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Showing posts with label tv. Show all posts
Showing posts with label tv. Show all posts

Friday, October 31, 2014

The German Burger


 
German Burger with Cabbage Side Salad and Sauerkraut

(Recipe for Burger with 2 sides)


Meat Burger Patty

Ingredients:
For 1 person:
¼ to ½ lb. ground grass-fed beef or ¼ to ½ lb. ground ‘pastured’ pork
Salt (according to how much your body needs)

Note:
 For 7 (or more people depending on how much they eat): 
2 and ½ lbs. of ground meat

Burger Patty:

Procedure:
Mix the ground meat with salt
Form into a patty
Grill until done and let the meat rest
Serve inside a bun of your choice with the mayonnaise spread, ketchup (with or without sugar – according to how much your body needs), prepared Dijon mustard, sauerkraut (optional) , veggies of your choice


Creamy Red Cabbage Slaw
4 c red cabbage
1 1/2 c apple chopped in fine cubes
3 T Vegennaise (or mayonnaise), a vegan mayonnaise
1 T prepared mustard
1 ½ T caraway seeds 
salt and pepper to taste

Procedure:
Mix all ingredients in a bowl and serve.

Cabbage Slaw with Mustard Dressing (not creamy)
2 c red cabbage
1 T olive oil
salt (according to the amount your body needs)
1/2 c apples chopped finely
3/4 T prepared dijon mustard 
1 T wine vinegar
1 t splenda small packet (can also use coconut sugar or stevia or 100% pure maple syrup etc.)
salt to taste
1/3 c onions sliced thinly

Procedure:
Mix all ingredients in a bowl and serve

Mayonnaise With Spices
1 c mayonnaise
Pinch of allspice, juniper berries and caraway seeds (powdered in a powerful spice blender)
Salt according to the amount your body needs
Mix and use as spread for the burger (optional, mayonnaise without spices can be used)

Procedure:
Mix all ingredients in a bowl and use as spread

Spreads
Ketchup
Prepared Dijon mustard
Mayonnaise with German Spices

Vegetables In The Burger
Tomatoes sliced thinly
Lettuce cut into pieces
Cucumber peeled and sliced


Extra condiments: Sauerkraut (put the amount your body needs)

Wednesday, January 22, 2014

Water Part 8: How Do I Create a Consequence Outflow In This World?



This is the 8th in a Series of Blogs

Are we really creating this world?
We mirror 'our within' - as the mind in 'our without' - as this world system

So i am doing self-forgiveness for accepting and allowing this and correcting myself in my living so instead of blaming everyone and everything in this world for the abuse of water in this world, i instead take self-responsibility for what i accepted and allowed as the creator of 'my within' as the mind - and the creator of my without' as this world system - creating this world through what we all accept and allow rather than questioning and investigating everything and taking that which is good - and use that to assist in creating a world that gives dignified life for all, realizing that what is best for all is also what is best for me.

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Part 8

In this blog, i am looking at the consequence outflow of believing that i need to have eternal life through not eating, to the extent that i compromised my body's health by withdrawing nourishment to it, instead of seeing the commonsense of nourishing the body as it assist me to move about and express myself in this physical reality.

When i look around in 'my without' - as a creator of this world realizing i am mirroring who i am in  'my within' in 'my without', i can see that this is being mirrored back to me when i see breatharians who are doing what i did.

 It is alarming that this has become a money/profit driven undertaking for some where withdrawing nourishment from the body is advertised as a form of a a spiritual process who, just like me, fearing death, watched some videos about 'breatharianism' and took it on. 

Others are malnourished not by choice but through circumstances that they are not able to control. Then, we see the rich with so much food to eat in the US and the tons of food thrown in the garbage bins.


I tried not eating and drinking in the past so within that, I realized that withdrawing nourishment of food and water to the body is withdrawal of support for Life.

What is Self-forgiveness?

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I forgive myself that i have accepted and allowed myself to create consequence in 'my without ' of people who withdraw  nourishment to their body intentionally,  and those who are malnourished because of not having enough food and within a polarity equation create the people who are food addicts and the people who eat 'healthy food' making it a path to 'greatness' defined from a polarized view of reality where bias exist rather than to assist the body to survive utilizing commonsense - walking with the body and getting feedback from the body about the nutrition the body gets from the food that one eats daily and correcting myself in every moment - so the body can be nourished for real.

I forgive myself that i have accepted and allowed myself to create consequence in 'my without' within me judging people as either fit or fat and so create polarity friction where i create in 'my without' people who get into relationships based on ones judgment of whether the other person is fit or fat instead of a realistic agreement to support each other to stop the judgments within ones mind using self-forgiveness and correction in ones living seeing each other as equals walking  this one life

I forgive myself that i have accepted and allowed myself to create consequence in my without of people who does not have money to buy food to nourish their body and creating a world full of charitable organizations to temporarily help these people survive and forget the fact that the resources of the earth belongs to all equally and so we have to assist in making a world that gives ALL access to the produce of the earth not temporarily but guaranteed survival for all from birth to death- starting with a Living Income, Guaranteed from birth to death

Continued...

Thursday, January 16, 2014

Water Part 7: Withdrawing Food and Water From the Body Is a Crime: The Body Has A Right To Live



This is the 7th in a Series of Blogs

Are we really creating this world?
We mirror 'our within' - as the mind in 'our without' - as this world system

So i am doing self-forgiveness for accepting and allowing this and correcting myself in my living so instead of blaming everyone and everything in this world for the inequality in this world, i instead take self-responsibility for what i accepted and allowed as the creator of 'my within' as the mind - and the creator of my without' as this world system - creating this world through what we all accept and allow rather than questioning and investigating everything and taking that which is good - and use that to assist in creating a world that gives dignified life for all, realizing that what is best for all is also what is best for me.

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Part 7

Withdrawing Food and Water From the Body Is a Crime
The Body Has A Right To Live 
The Mind

Behavior Dimension: 

In this blog, i am looking at how i manipulate my body to manifest desires of the mind rather than developing an equal and one relationship with the body - which entails walking with the body to find out directly what it needs to support itself and giving the body that - for it to survive optimally. I tried not eating and drinking in the past. I realized that withdrawing nourishment of food and water to the body is withdrawal of support for Life - which is a crime to Life.  I realized the body has a right to live.

What is Self-forgiveness?

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I forgive myself that i have accepted and allowed myself to manipulate my body through not eating and drinking - withdrawing nourishment coming from food and water - when i tried to not eat and drink for 3 and 1/2 days - creating scarcity of substances needed by the body to support itself to survive optimally - evolving myself in my mind through desiring eternal life and immortality and acting it out to manifest my desire -   instead of realizing that i am here as breath living life in this physical existence where within fearing death i limit myself from living this one life through not being here and not being aware that everything is here- which is what death is about - becoming the living dead.

I forgive myself that i have accepted and allowed myself to watch videos about people who is into Breatharianism without flagpointing myself to instead of my fears being impulsed by words that are defined by others within bias - direct myself to expose crimes commited in the name of feeling good, looking good and immortality through exposing my own acceptances and allowances first and my own evil nature making decisions from the starting point of evolving myself within my mind rather than being here in the physical - which makes me see illusions as reality because it gives me a positive energy experience within self-interest rather than for the interest of all as what is best for all which is essentially what is best for me- compromising the right of the body to survive optimally in service of life one and equal - is a crime to life.

It is to realize that i am here as breath within my body - the body supporting me to express myself here in walking this one life so i have to provide nourishment for the body and stop taking the energy coming from it by stopping imaginations, self-talk, reactions which i eventually act out - requiring energy output, and to stop transforming natural energy from the body to unnatural  energy to be used by the mind, It is to rather see realize and understand that this does not assist the body but rather make the body ill and contribute to its aging process.

I commit myself to when and as i see myself watching the tv or watching videos and written materials that others write, identify the starting point of where they are coming from when they say or write about the body, food and life - identify the fear that is fueling their desire and put it back to myself so i can take self-responsibility using self-forgiveness and self-correction - to rather than blame, take self-responsibility to correct myself in my living to in essence also correct all parts of me as life as the creator and the created of my within and without.

Tuesday, January 14, 2014

Water Part 6: Living Without Needing To Eat Nor Drink: 'Is it possible?'







This is the 5th in a Series of Blogs

Are we really creating this world?
We mirror 'our within' - as the mind in 'our without' - as this world system

So i am doing self-forgiveness for accepting and allowing this and correcting myself in my living so instead of blaming everyone and everything in this world for the inequality in this world, i instead take self-responsibility for what i accepted and allowed as the creator of 'my within' as the mind - and the creator of my without' as this world system - creating this world through what we all accept and allow rather than questioning and investigating everything and taking that which is good - and use that to assist in creating a world that gives dignified life for all, realizing that what is best for all is also what is best for me.

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Part 6

The Mind

Reaction Dimension Continued: 

In this blog, i am looking at my reaction:

Having a Relationship to Fear of Not Needing To Eat and Drink

What is Self-forgiveness?

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I forgive myself that i have accepted and allowed myself to believe that i can live without needing to eat nor drink and so test a breatharian diet that puts my body into extreme conditions where within that i did not see realize and understand that because i have created a mind world which is an illusionary world, i am not aware of how much my physical body suffers when and as i go into a long fast, the evil me residing in an alternate reality within my mind - deciding for my body from my mind rather than a commonsensical assessment of what is here -  seeing through my mind's eyes based on what can make me feel good and look good - believing that i will have eternal life and immortality through inedia/breatharianism (not eating and drinking for 3 1/2 days) instead of considering the consequential outflow of this throughout existence where i only consider what i want and desire for my own selfish interest rather than what is best for all . 

I forgive myself that i have accepted and allowed myself to believe that people who eat and drink are limited instead of realizing that i am the breath within the body - and that it is important to see that for the body to move it requires nourishment like food and water to survive optimally - going in my mind imagining all illusionary scenarios that are not practical and is based on my illusionary perceptions of reality desiring immortality through inedia fueled by fear of not having eternal life  instead of realizing that i can face the fear and see the origin of it which is when i saw people suffering in the Philippines without anything to eat because of poverty.

I forgive myself that i have accepted and allowed myself to believe that i have to experience not eating nor drinking to know if it will give me a positive energy experiences and think about what it is like - instead of realizing i am not defined by energetic experience.

It is to realize that i can move myself and direct myself in every moment- without needing to create negative or positive energetic experiences.

I forgive myself that i have not accepted and allowed myself to see that through depriving my body of food and water, i am causing a lot of stress within my body.

I forgive myself that i have accepted and allowed myself to put my body into a lot of stress 
not realizing that the body is supporting me to express myself here - like a visitor being hosted by my body - as the breath within it, so i have to provide it nourishment and make sure that it accepts the kind and amount of food and water i give it .

I forgive myself that i have not accepted and allowed myself to let the water awaken to its full potential

I forgive myself that i have not accepted and allowed myself to develop an equal and one relationship with the skin of the body - instead of judging my skin as dry, then connecting it to a memory which i connected to what i fear.

I forgive myself that i have not accepted and allowed myself to have an equal and one relationship with water.

I forgive myself that i have accepted and allowed myself to believe that dry skin is less than life and hydrated skin is more than life - connecting dry skin to ugliness and connecting hydrated skin to beauty - instead of seeing and realizing that water is equal to life and the skin is equal to life - and that dryness is a signal that my body needs to be nourished with water paying attention to how much water it needs rather than how much my mind believe it needs based on my beliefs which are what i heard and read from others rather than from my own investigation - which is about investigating everything and questioning everything and getting that which is good.

I commit myself to when and as i see myself judging water and the substance within it - i stop, i breathe through the energy movements within my body, do a quick self-forgiveness and correct my practical application through expanding words equal to my expression and using it to express the story of how i use it to change my behavior in my practical correction.

I commit myself to when and as i see myself  change my mind about a decision, have a look at what real change is about and change my decision - changing my starting point from only taking into consideration my own self-interest to a starting point of what will benefit all concerned - as what is best for all is essentially what is best for me.

I commit myself to assist in establishing a world that gives dignified life for all where all eat and drink and provide nourishment for the body of all here to survive.



Saturday, October 5, 2013

Weight loss Part 6: Light Foods, Diets and Positive Attitude




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We say that foods with a lot of carbohydrates, like rice for example, feels heavy in our stomach and because of that we believe that it must be bad for us or not 'healthy' for us.

So, we have this desire to eat foods that are light. We go and search for a diet that consist of what we believe are 'Light' foods.

We read and search in the internet and we watch some videos to find out which diet will be 'good' for us.

This is what i am going to look at in this blog - diets.


There are so many diets that came out to cater for or satisfy this desire - the desire to eat foods that are light.

What am i talking about? 

We originally ate all kinds of meat 
but one day, we were diagnosed of some health problem 
we were scared and fearful 
so we researched about food and saw a blog, a study, a book or a website that told us 
that of all kinds of meat, chicken has the least fat content
and that lowering the fat content of food we eat is the way to 'better health'
we looked for that kind of food in our supermarket and we bought 
a skinless breast of chicken and low fat food products
and because we see people who did this in ads saying 'they look good and feel good' 
when they tried this diet
and because we believed that when we ate that same kind of diet
we felt the same way 
we eventually said 'we looked good and felt good' in this diet

Or

We tried increasing our protein intake and lessened the carbohydrates
within the 'atkins diet' or the 'ketogenic diet'
because we read or listened to someone who said it was good
and that they 'felt good and looked good' in this diet
so we eventually believed we 'felt good and looked good' in this diet

Or

We tried being vegetarian 
because we heard Dr Oz ( friend of Oprah) or PETA ( People for the Ethical Treatment of Animals ) 
advertising Vegetarianism
or because we heard a lecture from a yoga group on the benefits of eating a vegetarian diet
so we go and buy some vegetarian food
or cook some
because they are saying 'they look good and feel good'  on the diet
Eventually, after we ate some and tried the diet
we said, 'we look good and feel good'

Or

We tried being a vegan
because we watched a film or documentary about the benefits of a vegan diet
so we go and buy some
or cook some
so we eat it because we remember that the people in the ad said
'they feel good and look good'
so as we experience some lightness 
we said 'we feel good and look good'

Or

We tried all of the above and so decided to kick it up a notch
so we decided we will try raw foods
because we have seen the before and after stories
of people who have lost so much weight in raw foods
who said they 'feel good and look good'
so we eat it and we also said 'we feel good and look good'

Or we tried all of the above and decided we have to eat 

simple meat dishes plus veggies, fruits and nuts without grains within the 'paleo diet'
we believed what we read and what they said in the media, which is 'we feel good and look good'
we bought some books being sold and watched some videos
and eventually we said the same thing they said, 'we look good and feel good'

Or 

We tried all of the above and so decides to push it to the 'extreme'
so we tried breatharianism (eating a little bit in a week, but does not eat nor drink most of the time)
we listened to interviews,  videos and books about it 
we believed what they said 
and believed that eating this way will reduce the garbage in the ocean
solve the poverty problem in the world
so we bought books of authors and seminars
and believed that this diet will make us 'superhumans' where, not only do we look slim but 
we also believed we have transcended hunger and is now in another dimension 
believing that 'we are living in light or prana' making us 'special' - 'superhumans'
they said, 'they feel good, look good, light, happy and special'
we tried not- eating and have felt that the whole 'experience' is 'out of this world'
believing that because we have survived 
eating and drinking only a little bit (2-7 Tbsp of food and drinking 1-2 cups of water in a week)
still having energy to  run and do work etc.
make us a 'special' kind of human
so eventually we said the same thing the breatharian's say, 'we feel good, look good, light, happy and special'


When we say  rice is heavy and salad is light, for example, what do we really mean?

According to the Word Web:

Heavy 
 Dense or inadequately leavened and hence likely to cause distress in the alimentary canal
Light Easily assimilated in the alimentary canal; not rich or heavily seasoned

We really do not see how the body digest food, so how can we tell that certain foods can cause distress or can be easily assimilated in the alimentary canal?

We can't within our self-imposed limitation as we are thinking about things constantly or busy manipulating ourselves to come to a peaceful state of mind missing what is going on in our stomach, unaware of the physical sensations that will tell us very faint shaking of our muscles etc. in our body as we try to manifest our beliefs in whatever diet we are in or so-called lifestyle we are in which is spoken or written physically through our words, our movement etc.




We do know that , it is a feeling of heaviness which is associated with tiredness, sleepiness, slow movement, restriction in breathing etc. which we associate with control and restriction that we resist 



while it is having a lot of energy to move with ease and breathe with ease that we associate with lightness which we associate with freedom.





So, it is our desire for freedom within our movement which is our definition of what Life is and fear of being handicapped which is our definition of sickness and death that we are living within our desire for light and heavy foods projecting these to food when we are the ones creating these in our minds, because we fear surviving in this unequal world system of money. We have to stop projecting this to food and instead take self-responsibility to stop recreating these in our minds.


As we can see above, these different diets was interpreted in many different ways by the mind. It is us as the mind that manipulates the body to manifest our beliefs that makes us 'feel good and look good' perceiving different effects in our body rather than looking at the fears that fuel them which we can stop if we want to.

Instead of manifesting consequence  in 'our without' - as this unequal world system, as we recreate our fears in 'our within' - as our mind, we can live in a stable world system based on oneness and equality as we decide from the starting point of what is best for all of us. Instead of the constant re-creation of the weight loss industry through our fears, where we give money, food, our body etc.  a value that is more than or less than Life, we can give money a value equal to life and have a balanced ecosystem of money that benefits all instead of just a few and we can create an equal and one relationship with food, the body, nature and all that is here and create heaven on earth.

In whatever diet we choose, the end result is money and profit for the businesses that we support - the book authors get money, the groceries, restaurants, the media, the water companies, the oil producers etc. 

Even breatharians use a form of transportation so a business or corporation is making profit out of that. They use a little bit of food, water to take a shower and they have houses or places with water service so the water and oil companies are also making money out of them. They are in this way, within this world system and support the inequality that is here.

The carnivorous community as much as the vegetarian comunity, the vegan community, the raw food industry, the atkins diet proponents and the paleo diet creators also get money. They too use water and oil so they also support this unequal world system of money.

Everyone supports this world system of money. We use resources given to us by the earth which is being mined by businesses and corporations running this world for money and profit. 
The earth has given its resources to all equally, but it only benefits the few - the elite. We have to share it to the poor, the uneducated, the elderly and the unemployed - who are the majority so we can all live in dignity.

We are all here 'together' in this one life.

We have to stop creating separation within different lifeforms, plants, animals, vegetables etc. within this 'eating healthy' paranoia based on our fears saying our diet is 'better than' other diets. Our body was created from different sets of chromosomes given to us by our parents so one body's needs differ from another's. It is 'foolish' to say one diet is better than another because we have different body constitutions here.

Quote:

'A simple environmental event could affect how genes worked and that could be inherited
as if a memory of an event is being passed down through generations'
http://www.youtube.com/watch?v=ehwFVgQ82ZY


We have to consider  a way to give the poor access to money to support the body's survival and assist all to live life in dignity - considering a  Basic/Living Income Guaranteed from birth to death.

Equal Life Foundation

Bill of Right #2

2. An Equal Health Right that provides all essentials to building strong physical embodiments, insuring vitality and well-being along with clarity of intellect, emotional balance and physical stability.


Filipino
2. Ang Equal Health Right na nagbibigay ng lahat na kailangan para makabuo tayo ng malakas na katawang pisikal , para maitaguyod ang lakas at kalusugan nito pati na ang linaw ng isip, balanseng emosyon at matatag na katawang pisikal.

Commitments to correct myself in the blogs to come.









Tuesday, January 22, 2013

Redefining International Cuisine: Mind of a Meat Eater: Day 56 Mother's Milk



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This is How I Became a 'Meat Eater'

Here is my memory of what happened:
> I was born to this world without an assurance that i will get the basic necessities i need to survive. 
>>I fear surviving in this world of competition and self-interest
 >>>I cried and when my mom heard me cry, she came and fed me mother's milk
>>>>My family fed me anything that was available for me to survive and i ate it
>>>>>I saw them cooking and eating food so i tasted it and liked the taste of it so i ate what was served on the table 
>>>>>>I liked meat when i was young specifically 'humba' ( pigs knuckles in a Philippine 'humba' sauce) - a dish my mother cooked for me) so i ate more of it and other foods that was given to me
>>>>>>>'To forget my fears, i entertained myself with food'

This is one mind pattern .   When i look at how i programmed myself within food (have a look below - what you see is a copy of how i programmed me as my mind in relation to food), what is clear is that my 'fear of survival and fear of death' is directing me in my choice of food


To Be Continued in the coming blogs 
===
A Copy of 

My Food Programming

- Memory:I was born to this world without an assurance that i will get the basic necessities i need to survive. 
- Memory: I fear surviving in this world of competition and self-interest. 
- Memory: I cried and when my mom heard me cry, she came and fed me mother's milk
- Memory: My family fed me anything that was available for me to survive and i ate it
- Memory:  I saw them cooking and eating food so i tasted it and liked the taste of it so i ate what was served on the table
- Memory: I liked meat when i was young specifically 'humba' ( pigs knuckles in a Philippine 'humba' sauce) - a dish my mother cooked for me) so i ate more of it and other foods that was given to me
- Memory: To forget my fears,  i entertained myself with food
- Memory: I heard a story where my grandmother was telling me that when i was young, she was so angry to see a cockroach very near me while she was watching me as I was sick and dying in the hospital. She said that happened when she was ' praying to God to save my life and at the same time imploring him to take my life and not let me suffer if it was not meant for me to survive'. 'I was scared to know that i was at one time in the past dying'
- Memory: when i was about 7 -8 yrs old, i felt weak, as i was lying down on bed in the house of my grandmother, having a flu hating the  'bad taste' of the medicine she gave me
- Memory: when i was in high school i was having heart pains -and was told by a doctor that i have 'angina', a mild form of heart disease which the 'specialist' dismissed as 'nothing' after he tested my heart. He advised me to just play outdoors' - yet in my mind i had this fear of getting sick and dying which i kept to myself suspecting that there's something going on in my body which i am not aware of nor they are aware of
- Memory: I did yoga and meditation                                         (fear of getting sick)
- Memory: I heard and read that the 'sentient vegetarian diet' (a vegetarian diet without onions, garlic, mushroom and eggs) was a healthy diet 
- Memory: I  was invited to a sentient vegetarian dinner where they were talking about health
-I had the idea that this can stop my heart pains
- Memory: I adopted a 'sentient' cooked vegetarian diet - believing that food like mushroom, garlic, onion, meat, fish etc.  has  'negative energy' in them' and that generally vegetables, fruits, nuts, milk, butter have positive energy in them (as the guru said so )  - Memory: I learned how to cook a 'tasty' vegetarian diet
- Memory: I believed that the vegetarian diet is 'better than' a carnivorous diet - believing it is a 'healthy diet'
- Memory:  I practiced the 'sentient vegetarian diet' for 29 years and believed the sentient vegetarian diet is  healthy and that it is the diet of spiritual people or highly evolved people - Memory: I attended a vegan get-together and saw a film where the doctor took solidified fat inside a man's artery
- Memory: Fear going to the hospital - fear of being operated on, fear of pain, fear of sickness, fear of death
- Memory: I did not like the diet - as it tasted bland 
- Memory: Disregarded my fear of eating bland food because i know i can make the food taste good 
- Memory: I adopted a vegan diet                                             (fear of getting sick)
- Memory: I ate in a restaurant and tasted raw' tasty' food
- Memory: I researched about raw food
- Memory: I read that raw food can heal people's illnesses
- Memory: I took knowledge and information that i have heard and seen from the media as my truth 
- Memory: I learned how to make raw foods                 (fear of getting sick) 
- Memory: I adopted a raw food diet
- Memory: It tasted good
- Memory: I 'felt good and looked good' after eating 100% raw food
- Memory: I equated eating 100% raw food to 'being the best diet in the planet'
- Memory: Some of my raw food friends started juice feasting
- Memory: I researched about juice feasting
- Memory: I read that it can remove toxins in the intestine
- Memory: I did juice feasting                                                    (fear of getting sick)
- Memory: I felt good and light
- Memory: I saw a man in a youtube video surviving just eating fruits
- Memory: My dad had an illness so i visited him one day and was surprised to know that he was just eating fruits, he looked 10 years younger his age and he's healed from his illness
- Memory: Decided to eat only fruits
- Memory: I felt light and I looked younger
- Memory: I saw a man in a youtube video teaching personal fitness and running very fast who claimed he was a breatharian
- Memory: I wanted to know if the body still has energy even when it's not getting food
- Memory: I researched about inedia and breatharianism
- Memory: I found out Lao Tzu who i traced as the proponent of 'Taoism' - is the proponent of Inedia
- Memory: I found out that he just disappeared and connected that to 'immortality'
- Memory: Where i work, they started a weightloss contest
- Memory: I decided to test not eating nor drinking for 3 1/2 days   
- Memory: I started fasting without water nor food once a week and then twice a week, 2 1/2 days a week and then 3 1/2 consecutive days not eating nor drinking    (fear of not surviving without  food and water/fear of death)
- Memory: I found out my body only wants to sleep for 2 hrs and has all the energy throughout the day to do what needs to be done
- Memory: I found out i can run faster when i was not eating - also feeling so light -  than when i was eating
- Memory: I was mesmerized by these new found 'feats'
- Memory:  I considered myself 'special' believing that the majority of people eats food and i didn't - believing they were 'normal and i was special'
- Memory: I found out my body is beginning to adopt to not eating on the third day of the 'no water no food fast'
- Memory: I fear sickness and death - so it came up and i saw myself fearing not being able to eat for a long period of time
- Memory: I heard someone saying that breatharianism is a 'mind energetic bullshit'
- Memory: I fear continuing my fast                                         (fear of getting sick/death)
- Memory: I stopped
I am presently doing self-forgiveness for my fears and correcting myself in my living
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