Squid Ink Fettuccini Pasta With Ham and Shiitake Mushrooms

Fettuccini With Ham and Shitake Mushrooms

This is a bigger portion which was eaten by the family. Depending on how much you eat, this will cater for 5 - 10 people.

Note: Please adjust the portions of meat, vegetables etc. according to your body's needs


Recipe
2-3 T olive oil
1 c carrots
2 dried shitake mushrooms boiled, drained and sliced
1/2 c asparagus sliced
1/2 c red pepper cut into strips
1 c broccoli sliced
2 c zucchini sliced
1/2 c spinach
1 t capers
1/2 c small thai basil
1/2 c tomatoes chopped
1/4 c parmesan cheese
6 kalamata olives sliced
1 1/4 c leftover ham (low salt and low-sugar. I used coconut crystals as sweetener)
2 and 1/2  c boiled squid ink fettuccini pasta depending on the amount of carbohydrates your body needs (bought from Central Market - USA, also available online)

Procedure:
Boil the dried shiitake mushrooms in a pot with boiling water.
Put the pasta with the mushrooms until cooked (according to package directions - 3 minutes).
Remove the pasta from the pot and put in a colander (draining the water).
Set aside.
Put oil in a heated wok or pan.
Saute the garlic in the oil.
Put all the vegetable ingredients in.
Add the ham.
Add the cheese.
Saute until all ingredients are cooked.
Serve warm.
Enjoy.

Pictures

The Shiitake mushrooms with the squid ink pasta in boiling water

Oil with garlic

Cut vegetables

Left-over ham

Squid Ink Pasta Drained

Vegetables in the pan

The Squid ink pasta added

The finished pasta

Pepperoni Basil Pizza

Pepperoni Basil Pizza

1 thin crust pizza base (pre-made)

1/2 c thai basil leaves

1/2 c red bell pepper cut into strips

1/2 c tomato basil pizza sauce (bought)

1/4 c grated mozzarella cheese

1/4 c grated parmesan cheese 

1/2 c sliced tomatoes

1/2 c left-over ham (home-made, low-sugar)

2 T olive oil

3 T pesto sauce (bought)

Procedure:

Put some olive oil on the thin crust pizza base .

(using my hands worked)

Add  tomato sauce and spread it throughout the pizza base.

Add pesto sauce and spread it towards the inside circle of the crust.

Spread the grated mozzarella cheese on the pizza.

Add the basil leaves, tomatoes, pepperoni and ham.

Add the red bell pepper strips.

Sprinkle the parmesan cheese on top.

Bake according to package directions (the one I bought says 400 degrees F for 12 minutes)

Serve warm.

Enjoy.

Pictures

Packaging

Thin pizza crust (bought pre-made)

Left-over ham

Shiitake mushrooms

Mozzarella cheese, thai basil and tomatoes

Tomato basil  sauce

Uncured pepperoni pieces

Ingredients

Pizza base with tomato spread

Spoonfuls of pesto on the pizza

Spreading pesto sauce 

The mozzarella cheese and basil on top

Tomato slices  added

Pepperoni and red bell pepper strips added

The left-over ham added and parmesan cheese on top

The finished  Pepperoni Basil Pizza

Squid Ink Fettuccine Pasta with Vegetables

Squid Ink Pasta Primavera (depending on how much you eat, for 2-4 people)

Ingredients

2-3 T olive oil

1/3 c carrots sliced 

1/4 c asparagus sliced

1/4 c red and orange pepper cut into strips

1 c broccoli florets sliced

1 c zucchini sliced

1/2 c spinach

1 t capers

5 big leaves basil sliced

1/2 c tomatoes chopped

1/4 c parmesan cheese

1 and 1/4 c boiled squid ink fettuccine pasta (bought from Central Market - USA, also available online)

Procedure:

Put the oil in a heated wok or pan

Saute the garlic in the oil

Put all the vegetable ingredients in

Saute until all ingredients are 'semi cooked'

Add the fettuccine pasta

Serve warm

Enjoy

'I Have to Eat So I Will NOT Make The Host Feel Bad'' Day 99 Alone

Interview with Animals

 Decrypting Codes

Store
 The Virus Free Mind

I am looking at this Mind Eating Pattern:

Eating Food when attending an Event to Please The Host:

>everyone is eating
>>I have to eat even if i really don't feel like eating
>>>i don't like to spoil the event
>>>>i have to eat a little bit
>>>>>so i will not make the host feel bad

' your mind is that very system that manipulate, deceive and lie
to your very beingness to get your beingness to respond 
in a very particular specific way to the mind'  
Interview from Eqafe

This is directed by me as the mind
the alternate version of me
as who i have become

I am rewritting the patterns within myself
to through self-forgiveness, writting
and self correction in my living
birth me here as who i really am

Quote:

'The energy of fear takes the physical body and so ones beingness into a resonant state of stress and tension and when one move ones sound in the self-forgiveness as a gentle soft depth, assist and support with that change of energy and its consequence to self stability in the physical body... '
=
'What is fascinating about desire is also its often or frequent attachment to fear in that one will be in a desire but at the same time there will be a fear as well in how one get into that internal conflict for a moment - i want to but i don't but i can't stop myself, oh and there i go and then one give in to the particular specific desire...'

From the Interview: When Desire becomes Overwhelming 

==

Self-forgiveness Statements


I forgive myself that i have accepted and allowed myself to
participate in the design of 'fear of survival - as form - as energy'

fear that i will be disturbing the positive energy experience  - or happiness
experienced by everyone participating in the event or make the host feel
bad if i do not eat

believing that i have to do what everyone does
believing that if i don't i will create a negative energy experience
that will make everyone sad
believing that if i create a negative experience
they will hate me for that
believing that if they hate me
i will have no friends
believing that if i have no friends
i will be alone and lonely

not realizing i am running from my
fear of being alone
fear of having no friends
fear of others hating me
fear of making other people sad

desiring to eat because everyone is eating
to cover up my fear

the evil me being self-dishonest
instead of realizing i am here as breath in every moment
able to self-direct me here

Through this,
I forgive myself that i have accepted and allowed myself to
doubt who i am
uncertain of whether i am the one desiring to please the host
or the one who is eating to assist the body to survive

perceiving that
i am split into 2
the ego and the self
the honest one or the self-dishonest one
doubting myself

instead of realizing that
my beingness is trapped
within my mind and my body
and it is to release my beingness
through writing, self-forgiveness
and self correction in my living
as per my self correction script
assisting me
to accept and allow me
to live as who i really am, how i really am and what i really am
as wholeness

Through this,
I forgive myself that i have accepted and allowed  myself
to blame the physical for creating
hosts that get angry when i do not eat
instead of realizing that i am the one thinking this is in my mind
so i have to take self-responsibility
to through writing, self-forgiveness and
commitment to correct myself in my living
change myself
stabilize me as breath when and as i am
attending an event
be self- honest
and eat to support my body
change my starting point
from wanting to please
to eating food to assist the body
to get the nutrition that it needs

Through this,
I forgive myself that i have accepted and allowed myself to
have the excuse that i have to survive
as that personality that does not make the host feel bad
by not eating so i can make people feel good
about themselves

not realizing that people cannot realize through me
as they have an individual process to walk

not realizing
i am re-living a memory
of me hearing my mom, family and friends in the Philippines
repeating the words
'you have to eat, i made this for you, you have to eat, i will feel bad if you do not eat!'
over and over again when i was young

repeating the same pattern again and again
as the words, pictures and behaviors that constitute the memory
within my mind

Through this
I forgive myself that i have accepted and allowed myself to
justify the excuse that i have to survive as the personality
that eats to please the host of the event
believing that i will be whole
to instead of displeasing the host, please the host
not realizing this is balance in polarity
where i fear not pleasing the host - so desires to please the host

instead of realizing wholeness does not require separating from the source
so does not need to unite to the source to become whole

Pork Mathematics : Connections : Day 44 Redefinition

Lechon: Roast Pork in Charcoal Rotisserie

Journey To Life Blogs

Store

Guide To Redefining Words

Topic: Releasing the energy charge to the word 'pork' 

Why I Use Mathematics?

I am using mathematical symbols to show the mind values i have given the words i connected to the word 'pork' which i equated the word 'pork' to 

Why Redefine The Word 'Pork'?
The definition of  the word 'pork',  as the culinary name for meat from the domestic pig (Sus domesticus) which is eaten in many countries -  is a limited definition. It is a definition coming from the character/personality as who we have become as the mind - separate from who we are as all Life. I am redefining the word 'pork' and giving it a meaning equal to who i am - equal to all that exist, one that i can live as an expression of myself.  

Why am i using Self-forgiveness?
http://juneroca.com/my-process/self-forgiveness/

===

Self-forgiveness Statements:

I forgive myself that i have accepted and allowed myself to separate myself from the word pork through giving it a positive value
I forgive myself that i have accepted and allowed myself to separate myself from the word pork by giving it a negative value

I forgive myself that i have accepted and allowed myself to charge the word pork with a positive value
I forgive myself that i have accepted and allowed myself to charge the word pork with a negative value

Positive Connections:

I forgive myself that i have accepted and allowed myself to connect the word pork to the word delicious
I forgive myself that i have accepted and allowed myself to define the word pork within the word delicious

I forgive myself that i have accepted and allowed myself to connect the word pork to the word good
I forgive myself that i have accepted and allowed myself to define the word pork within the word good

I forgive myself that i have accepted and allowed myself to connect the word pork to the word dinuguan
I forgive myself that i have accepted and allowed myself to define the word pork within the word dinuguan (Philippine's pork blood stew)

Iforgive myself that i have accepted and allowed myself to connect the word pork to the word humba
I forgive myself that i have accepted and allowed myself to define the word pork within the word humba (Philippine's sweet and sour pork stew)

I forgive myself that i have accepted and allowed myself to connect the word pork to the word lechon
I forgive myself that i have accepted and allowed myself to define the word pork within the word lechon (roasted pork on charcoal)

I forgive myself that i have accepted and allowed myself to connect the word pork to the word adobo
I forgive myself that i have accepted and allowed myself to define the word pork within the word adobo

Negative Connections

I forgive myself that  i have accepted and allowed myself to connect the word pork to the word fat
I forgive myself that i have accepted and allowed myself to define the word pork within the word fat

i forgive myself that i have accepted and allowed myself to connect the word pork to the words 'heart attack'
I forgive myself that i have accepted and allowed myself to define the word pork within the words 'heart attack' 

I forgive myself that i have accepted and allowed myself to connect the word pork to the word karma
I forgive myself that i have accepted and allowed myself to define the word pork within the word karma

I forgive myself that i have accepted and allowed myself to connect the word pork to the word overweight
I forgive myself that i have accepted and allowed myself to define the word pork within the word overweight

I forgive myself that i have accepted and allowed myself to connect the word pork to the word tamasik
I forgive myself that i have accepted and allowed myself to define the word pork within the word tamasik

I forgive myself that i have accepted and allowed myself to connect the word pork to the word bad
I forgive myself that i have accepted and allowed myself to define the word pork within the word bad

I forgive myself that i have accepted and allowed myself to connect the word pork to the word sickness
I forgive myself that i have accepted and allowed myself to define the word pork within the 
word sickness

===

Mathematics of Giving a Positive or Negative Mind Value

Vs

Giving A value Equal to Life

Positive Mind Values Given 

(Examples of values)

delicious = +10

 good = +10

dinuguan = +10

 humba = +10

 lechon = +20

 adobo = +10

===

Negative Values Given

(Examples of values)

fat = -10

 heart attack = -10

karma = -10

overweight =-10

tamasik (crude/negative vibration)= -10

bad = -10

 sickness = -10

===

Commitment to Correction

I commit myself to when and as i see myself  charging the word 'pork'
with a positive or a negative value, believing that it will give me or someone a positive or a negative energy experience - I stop - I breathe

I assist myself to redefine the word  and use it as equal to my written and spoken expression

I commit myself to when and as i see myself separating from the word 'pork'
 through giving it a positive or a negative value - i stop - i breathe 

I assist myself to - before i write or say the word, breathe - be clear within myself and use the word 'pork' as equal to my expression as who i am here

I commit myself to through writing, self-forgiveness and self correction in my living application, assist myself to practically live the redefined meaning i gave the word.
===

Redefining the Word Pork:

From 
Pork as the culinary name for meat from the domestic pig (Sus domesticus) which is eaten in many countries

To 
Pork as the culinary name for meat from the domestic pig which is eaten in many countries to support the body to survive optimally  - where the body/physical/substance of the pork is equal to the body/physical/substance of plants, is equal to the body/physical/substance of humans, is equal to the body/physical/substance of nature - equal to all - as Life