Fruit Salad with Pinenut Cream

Fruit Salad and Cake Video Served in My Cooking Class with Some Other Food
Click on the Link

https://www.youtube.com/watch?v=HOpcQDOutjk

Fruits:

Strawberries sliced

raspberries

blackberries

nectarines, sliced

mulberries

golden berries

Raw Fruit Salad Cream:

1 and 1/2 c cashews

1/4 c  Texas honey

1/2 c water

juice of 1 orange

1/2 c pine nuts

Procedure:

Blend all fruit salad cream ingredients

Refrigerate

Pour on the fruits
Serve

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Tip: you can change the fruits. The cream is versatile

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Pepperoni Basil Pizza

Pepperoni Basil Pizza

1 thin crust pizza base (pre-made)

1/2 c thai basil leaves

1/2 c red bell pepper cut into strips

1/2 c tomato basil pizza sauce (bought)

1/4 c grated mozzarella cheese

1/4 c grated parmesan cheese 

1/2 c sliced tomatoes

1/2 c left-over ham (home-made, low-sugar)

2 T olive oil

3 T pesto sauce (bought)

Procedure:

Put some olive oil on the thin crust pizza base .

(using my hands worked)

Add  tomato sauce and spread it throughout the pizza base.

Add pesto sauce and spread it towards the inside circle of the crust.

Spread the grated mozzarella cheese on the pizza.

Add the basil leaves, tomatoes, pepperoni and ham.

Add the red bell pepper strips.

Sprinkle the parmesan cheese on top.

Bake according to package directions (the one I bought says 400 degrees F for 12 minutes)

Serve warm.

Enjoy.

Pictures

Packaging

Thin pizza crust (bought pre-made)

Left-over ham

Shiitake mushrooms

Mozzarella cheese, thai basil and tomatoes

Tomato basil  sauce

Uncured pepperoni pieces

Ingredients

Pizza base with tomato spread

Spoonfuls of pesto on the pizza

Spreading pesto sauce 

The mozzarella cheese and basil on top

Tomato slices  added

Pepperoni and red bell pepper strips added

The left-over ham added and parmesan cheese on top

The finished  Pepperoni Basil Pizza

Cashew Cream Sauce : Raw Vegan

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Website:

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Food and Recipes

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CASHEW CREAM SAUCE: RAW VEGAN

Ingredients:

1/3 c cashews 

(or 1/4 c cashews and 1/8 c macadamia nuts)

3/4 c water

1/4 tsp garlic granules

1/4 tsp onion granules

salt to taste

Procedure:

Blend all ingredients

Use as a sauce to meals

Pictures

All ingredients in the blender

                                 

Blended sauce

The finished  raw cashew cream sauce

I used this raw vegan sauce to cook the creamed cauliflower (cook vegan)
Here's how i used it:
'Sisig' with creamed cauliflower with cashew cream sauce
CLICK HERE
http://foodandnutritionjunejourneytolife.blogspot.com/2014/05/citrus-pork-with-cashew-sauce.html

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Blackberry Dressing or Sauce: Raw Vegan

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Website:

http://budsoflife.org

Food and Recipes

Facebook Page: Buds of Life Health Coaching 

For Health Coaching, Call Me  972-251-0231

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How To Make A Blackberry Dressing or Sauce:

Ingredients:

1 c thawed frozen blackberries

1/2 teaspoon salt

1/2 teaspoon apple cider vinegar

2 teaspoons agave nectar

1/4 teaspoon garlic granules

1/4 teaspoon onion granules

chilli powder to taste

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Procedure:

Put the blackberries in a blender

Blend

Strain with a very fine strainer or produce bag (from The Container store) to remove the fine seeds

Put the strained fruit puree in a bowl

Add the spices

Whisk to mix with a wire whisk

Put in a Squeeze bottle

USE:

Drizzle to fruit salads, veggie Salad or grilled meat

Put the blackberries in the blender

Blend

The blended blackberry puree

The blackberry puree strained

Add the chili powder (optional)

Add the garlic and onion granules and the rest of the ingredients

Mix with a wire whisk 

Put in a squeeze bottle

The blackberry sauce drizzled on a fruit salad

crushed blackberries can also be used as sauce drizzled on a smoked 'pastured' pork rib

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