RECIPES

RECIPES
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Showing posts with label cashew. Show all posts
Showing posts with label cashew. Show all posts

Tuesday, June 30, 2015

Raw Key Llime Cashew Cheesecake






Raw Key Lime Cashew Cheesecake

Filling
2 c cashews
3/4 c melted coconut oil
1/2 c lime juice
1 c agave nectar or real maple syrup

Crust:
1 & 1/2 c almonds ground
1 & 1/2 c walnuts ground
1 & 1/2 c cashews ground
1/2 c chopped soaked pitted deglet dates plus 1 T water - pulse

Note: use any nuts

Procedure
Filling
Put all ingredients in a blender
Blend until smooth in consistency
Pour over crust
(I used small square plastic containers here)

Crust
Process all nuts in a food processor
Add the dates
Process again
Press on a container

Walk-through:
Pour the cheesecake filling on the crust
Serve as is or,
Sprinkle some nut mixture on the cheesecake
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Nutrition

Cashews, raw
http://nutritiondata.self.com/facts/nut-and-seed-products/3095/2

Thursday, May 15, 2014

Cashew Cream Sauce : Raw Vegan




Website:
http://budsoflife.org

Food and Recipes

Facebook Page: Buds of Life Health Coaching 

For Health Coaching, Call Me  972-251-0231
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CASHEW CREAM SAUCE: RAW VEGAN

Ingredients:
1/3 c cashews 
(or 1/4 c cashews and 1/8 c macadamia nuts)
3/4 c water
1/4 tsp garlic granules
1/4 tsp onion granules
salt to taste

Procedure:
Blend all ingredients
Use as a sauce to meals

Pictures


All ingredients in the blender

                                 

Blended sauce


The finished  raw cashew cream sauce

I used this raw vegan sauce to cook the creamed cauliflower (cook vegan)
Here's how i used it:
'Sisig' with creamed cauliflower with cashew cream sauce
CLICK HERE
http://foodandnutritionjunejourneytolife.blogspot.com/2014/05/citrus-pork-with-cashew-sauce.html