Fear of Losing Weight: How We Create The Weight Loss Industry Within Our Mind :

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Investigating Weight Loss, Weight Gain and Weight Maintenance

Are we creating this world?

Who else will create this world but us who are here living in this world?

We mirror 'our within' - as the mind in 'our without' - as this world system

So i am doing self-forgiveness for accepting and allowing this and correcting myself in my living.

What is Self-forgiveness?

Self-forgiveness Statements:

I forgive myself that i have accepted and allowed myself to participate in the design of
fear of survival - as weight - as shape- as energy -as looks

fear having no weight - feeling light
where i connected feeling light with disappearing into thin air and having no mass
which i interpreted as dying
within fear of being alone, fear of sickness and fear of death.

and desire to gain weight within my mind, thinking, imagining, ways to survive
instead of assisting in creating a real world, where All of us have a dignified life - where survival is guaranteed.

Within this, I forgive myself that i have accepted and allowed myself to
Fear that i will feel so light when i lose weight
believing that i will be blown away by the wind if i become so light
so, desiring to take it slowly
and delay or postpone my weight loss
believing that i cannot adjust to the feeling of lightness
that i will feel when my body lose too much weight
believing that i will feel ugly when i lose weight
believing i will not be attractive to others when i look old - within fear of being alone
believing i will have wrinkles which i connected to a memory of me
losing weight before
noticing wrinkles appearing on my face because of muscles lost
which i judged as ugly - within fear of not looking good
believing that young is better than old
believing that if i have a fuller face-  when i am fat, i look younger
believing that youth equals life
and that life equals survival

So, within that fear is me fearing surviving in this world where survival is not guaranteed

Through this, i forgive myself that i have accepted and allowed myself to
create conflict within myself
within these beliefs
creating a mind world which has no physical reality
where i doubt who i am
believing that the alternate version of me in my mind world is real
instead of realizing  that who i am is here
as the breath within this body

Within this, i forgive myself that i have accepted and allowed myself to
form thoughts within my mind
where i think of a picture of me with my clothes becoming too big for me to wear
believing it is losing something - where a part of me is lost
within regret
instead of realizing i am here in the physical

Within this I forgive myself that i have accepted and allowed myself to
evolve this picture into a moving picture
within my mind
associating this with a memory
of when i just came out of the hospital
very weak because i was asked to only take water  and IVY for 21 days
and had to hold on to a pole when the wind was blowing hard
outside on the streets to be able to stay on the ground
instead of realizing that
this is me fearing this happening again
reliving the past in the present
so it is to realize that i am here as the breath within this body
so i remain here

Within this, i forgive myself that i have accepted and allowed myself to
have a backchat of 'i feel too light'
where within this i am resisting to release self from the mind - relationship
instead of realizing i am abusing words within my mind
so i have to stop and accept and allow me
to release myself from this mind-relationship

Within this, i forgive myself that i have accepted and allowed myself to
react in resistance to the picture/memory of me being too light that i have to cling to the pole
to stop me from being blown by the wind
instead of realizing i have to release myself from this mind-relationship
that i have created in an alternate reality within my mind
and be here stable as breath directing the thoughts and energies
arising within me

Within this i forgive myself that i have accepted and allowed myself to
manipulate my body to blink hard to manifest my desire to resist
believing that if i blink hard i will transcend the overwhelmingness i feel within myself
instead of realizing and understanding that i have to release the associated
fears within my mind and be stable here as breath - slowing myself down
as i direct the energies arising within my body and within this stability
investigate the consequence weight gain or weight loss
in the functioning of my body
so assist my body to lose weight from the starting point of assisting my body
realizing that it is the layering of fears in my body
which can be traced to a misunderstanding of the words weight, weight loss and weight gain
that is the source of my eating behavior/pattern

Within this i forgive myself that i have accepted and allowed myself to
create a consequence in 'my without'
through my acceptance and allowance in my within
of the weight loss industry, the eating disorder industry, wellness industry, mail order bride industry, fasting and detoxing clinics, guru and disciple fasting regimens etc.
and so, it is to stop creating it within myself so i do not create it in my without
realizing this is  a holographic universe

Through this, i forgive myself that i have accepted and allowed myself to
have the excuse that i have to survive or exist as the personality that
fears weight loss as i fear feeling light -within  fear of being sick and fear of death
believing that if i run away from this fear i will feel good and within that feel whole
instead of realizing i have to face my fear and embrace it to be able to change
as the more i resist it the more it will persist - so i stop

Through this, i forgive myself that i have accepted and allowed myself to
justify the excuse that i have to survive or exist as this personality that fear feeling light
fearing weight loss, fearing sickness, fearing death, fearing being thin
fearing being ugly, fearing being below normal
fearing not being liked and accepted by many and fearing being ostracized
believing that this desire to be feel 'heavy/weighty', desire to be normal, desire to have a normal weight
according to the standard set out for people who have the same height as me
and the eventual satisfaction of this desire will lead me to wholeness
instead of realizing this is balance in polarity
runnig away from my fear of being light and then desiring to to stop losing weight
even if it is not supporting my body - where the organs in it gets enveloped with fat
and creates difficulty in performing its functions
is the evil me wanting to win through trying to transcend fear within my mind
rather than facing the fear and realizing its origin - which can be
a memory of me when i was a kid
fearing getting sick with flu believing that i will feel weak when sick
where i associated it with not being able to live life fully playing with my friends
and being able to go to school, remaining in bed, alone and miserable
connecting losing weight to being alone - within aloneness
It is to realize that real wholeness does not need separation from the source

I forgive myself that i have accepted and allowed myself to resonate and experience the word weight
over and over again into the physical rippling through into the water programming the physical into the depths of the physical itself

I forgive myself that i have accepted and allowed myself to resonate and experience the word weight gain
over and over again into the physical  rippling through into the water programming the physical into the depths of the physical itself

I forgive myself that i have accepted and allowed myself to resonate and experience the word weight loss over and over again into the physical  rippling through into the water programming the physical into the depths of the physical itself


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Realization

I realized that it is my fear of feeling light which is connected to other fears that is behind my desire to gain weight

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Commitment to correction:


I commit myself to redefine the words weight, weight loss, weight gain
as equal to my expression

I commit myself to be clear within myself before i speak or write the words weight, weight gain and weight loss

===

Weight

I forgive myself that i have accepted and allowed myself to separate myself from the word weight
through giving it a positive value
I forgive myself that i have accepted and allowed myself to separate myself from the word weight through giving it a negative value

I forgive myself that i have accepted and allowed myself to charge the word weight with a positive value
I forgive myself that i have accepted and allowed myself to charge the word weight with a negative value

I forgive myself that i have accepted and allowed myself to connect the word weight to the word healthy
I forgive myself that i have accepted and allowed myself to define the word weight within the word healthy

I forgive myself that i have accepted and allowed myself to connect the word weight to the word responsibility
I forgive myself that i have accepted and allowed myself to define the word weight within the word responsibility

I forgive myself that i have accepted and allowed myself to connect the word weight to the word chubby
I forgive myself that i have accepted and allowed myself to define the word weight within the word chubby

I forgive myself that i have accepted and allowed myself to connect the word weight to the word cuddly
I forgive myself that i have accepted and allowed myself to define the word weight within the word cuddly

I forgive myself that i have accepted and allowed myself to connect the word weight to the word pinch
I forgive myself that i have accepted and allowed myself to define the word weight within the word pinch

I forgive myself that i have accepted and allowed myself to connect the word weight to the word ugly
I forgive myself that i have accepted and allowed myself to define the word weight within the word ugly

I forgive myself that i have accepted and allowed myself to connect the word weight to the word unattractive
I forgive myself that i have accepted and allowed myself to define the word weight within the word unattractive

I forgive myself that i have accepted and allowed myself to connect the word weight to the word fat
I forgive myself that i have accepted and allowed myself to define the word weight within the word fat

I forgive myself that i have accepted and allowed myself to connect the word weight to the word slow
I forgive myself that i have accepted and allowed myself to define the word weight within the word slow

I forgive myself that i have accepted and allowed myself to connect the word weight to the word binge
I forgive myself that i have accepted and allowed myself to define the word weight within the word binge

I forgive myself that i have accepted and allowed myself to connect the word weight to the word greedy
I forgive myself that i  have  accepted and allowed myself to define the word weight within the word greedy

I forgive myself that i have accepted and allowed myself to connect the word weight to the word temptation
I forgive myself that I have accepted and allowed myself to define the word weight within the word temptation

I forgive myself that i have accepted and allowed myself to connect the word weight to the word food
I forgive myself that i have accepted and allowed myself to define the word weight within the word food

I forgive myself that i have accepted and allowed myself to connect the word weight to the word restriction
I forgive myself that i have accepted and allowed myself to define the word weight within the word restriction

I forgive myself that i have accepted and allowed myself to connect the word weight to the word disease
I forgive myself that i have accepted and allowed myself to define the word weight within the word disease

I forgive myself that i have accepted and allowed myself to connect the word weight to the words heart attack
I forgive myself that i have accepted and allowed myself to define the word weight within the words heart attack

I forgive myself that i have accepted and allowed myself to connect the word weight to the word diabetes
I forgive myself that i have accepted and allowed myself to define the word weight within the word diabetes

I forgive myself that i have accepted and allowed myself to connect the word weight to the word heavy
I forgive myself that i have accepted and allowed myself to define the word weight within the word heavy

I forgive myself that i have accepted and allowed myself to connect the word weight to the word discomfort
I forgive myself that i have accepted and allowed myself to define the word weight within the word discomfort

I forgive myself that i have accepted and allowed myself to connect the word weight to the word pain
I forgive myself that i have accepted and allowed myself to define the word weight within the word pain


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Weight

+
healthy = 100
responsibility=  -10
chubby = +10
cuddly = +10
pinch = -10
-
ugly = -10
unattractive  = -10
fat = -100
slow = -15
pain = -10
greedy = -10
binge = -10
temptation = -15
food = -5
restriction = -5
disease = -100
heart attack = -100
diabetes = - 100
heavy = -70
discomfort = -10

===