The German Burger

 

German Burger with Cabbage Side Salad and Sauerkraut

(Recipe for Burger with 2 sides)

Meat Burger Patty

Ingredients:

For 1 person:

¼ to ½ lb. ground grass-fed beef or ¼ to ½ lb. ground ‘pastured’ pork

Salt (according to how much your body needs)

Note:

 For 7 (or more people depending on how much they eat): 

2 and ½ lbs. of ground meat

Burger Patty:

Procedure:

Mix the ground meat with salt

Form into a patty

Grill until done and let the meat rest

Serve inside a bun of your choice with the mayonnaise spread, ketchup (with or without sugar – according to how much your body needs), prepared Dijon mustard, sauerkraut (optional) , veggies of your choice

Creamy Red Cabbage Slaw

4 c red cabbage

1 1/2 c apple chopped in fine cubes

3 T Vegennaise (or mayonnaise), a vegan mayonnaise

1 T prepared mustard
1 ½ T caraway seeds 

salt and pepper to taste

Procedure:
Mix all ingredients in a bowl and serve.

Cabbage Slaw with Mustard Dressing (not creamy)

2 c red cabbage

1 T olive oil

salt (according to the amount your body needs)

1/2 c apples chopped finely

3/4 T prepared dijon mustard 

1 T wine vinegar

1 t splenda small packet (can also use coconut sugar or stevia or 100% pure maple syrup etc.)

salt to taste

1/3 c onions sliced thinly

Procedure:
Mix all ingredients in a bowl and serve

Mayonnaise With Spices

1 c mayonnaise

Pinch of allspice, juniper berries and caraway seeds (powdered in a powerful spice blender)

Salt according to the amount your body needs

Mix and use as spread for the burger (optional, mayonnaise without spices can be used)

Procedure:
Mix all ingredients in a bowl and use as spread

Spreads

Ketchup

Prepared Dijon mustard

Mayonnaise with German Spices

Vegetables In The Burger

Tomatoes sliced thinly

Lettuce cut into pieces

Cucumber peeled and sliced

Extra condiments: Sauerkraut (put the amount your body needs)