AVO SALAD WITH BEEF
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Showing posts with label beef. Show all posts
Showing posts with label beef. Show all posts
Wednesday, August 24, 2016
Friday, June 5, 2015
Meat Taco with 2 Kinds of Salsa
Meat Taco with Veggies
Click the Video Link
Ingredients
1/2 lb.ground 'pastured' pork
1/2 lb. ground 'pastured' beef
1 c diced carrots
1 c finely chopped broccoli
1/2 t cumin
1/2 t cinnamon
1/4 t salt
1 c water (for boiling the meat)
Procedure
Put the water and the meat in a hot pan.
Add the carrots and broccoli
Add the cumin, cinnamon and salt
Simmer until the water evaporates and the meat sizzles in its own oil.
Serve 3 T of meat on top of a corn (or flour or rice) tortilla.
Drizzle some salsa on top
Squeeze juice of 1/2 lime
Optional: Add avocado slices and cheese
Taco Sauce: Salsa Arbol
(Orange Salsa)
https://www.youtube.com/watch?v=H4N_h6dTFJA
Salsa Verde
(Green Salsa)
https://www.youtube.com/watch?v=QtNzGm-nICg
Plantain Fries with Green (Tomatillo) and Orange (Chille Arbol) Salsa
Pictures
Meat and carrots in the pan with water
Meat, carrots and broccoli
Meat, carrots, broccoli and spices
Corn tortilla with meat and veggie filling plus salsa verde and salsa arbol
Added cilantro on top
Added cheese and avocado on top
Sunday, April 19, 2015
Three Meat Sausage
Ingredients
1/2 lb. ground turkey
1/2 lb. Ground beef
1/2 lb. Ground pork
1/2 pc. Yellow onion minced
2 T green onion chopped finely
2 T fresh basil sliced thinly
Salt to taste
1 T sheri vinegar
1 T cornstarch
vegetable oil for frying
Procedure
Mix all ingredients in a bowl
Shape into sausages
Fry in vegetable oil (with butter or without)
Enjoy
Pictures
Herbs and meat
Herbs, chopped onion, and meat
Cornstarch added
Hand Formed Sausages
===
NUTRITION INFORMATION
Nutrition: Pork
Nutrition: Beef
Nutrition: Turkey
Nutrition: Onion
Nutrition: Basil
Monday, September 29, 2014
Sunday, August 24, 2014
Meat Balls with Savory Coffee and Herbs de Provence
I don't drink coffee, but I saw this savory coffee with herbs de provence in the grocery store so I decided I will express myself using coffee in a dish.
Ingredients:
1/2 t savory coffee with herbs the provence spice
1/2 t finely chopped fresh rosemary
7 med basil leaves sliced
2 eggs
2 small shallots chopped finely
1/4 lb ground turkey
1/4 lb ground lamb
1/4 lb ground beef
1/4 lb ground pork
1/2 t salt or to taste
Procedure:
Heat a pot with water on the stove
Put coffee in water
Add about 5 sliced basil
Combine the ground meat, eggs, salt and spices
Mix well
Shape the meat into balls by using an ice cream scooper
Add to the simmering water, basil and coffee
When cooked, spoon the balls into the coffee soup
Sprinkle the meatballs on top with ground almond and savory coffee with herbs de provence
Pictures
Savory Coffee with Herbs de Provence
Ground Turkey
Ground Beef
Ground Lamb
Ground Pork
Ground meat with the savory coffee with herbs de provence
Added the chopped fresh rosemary
Basil leaves
Sliced basil leaves
Basil added to the ground meat mixture
Eggs added to the mixture
Ground the blanched Almonds in a Blender
Ice cream Scooper and meatball
The water with the coffee
The meatballs added
One way of serving
How I served myself the dish
yield = for 1 or 2 persons
Saturday, May 31, 2014
Beef Stew with Mushrooms and Key Lime Dip: Paleo: No Salt
The Beef Stew with Mushrooms and Key lime Dip
Note: the side salad is a raw kelp noodle salad
Ingredients:
half white button mushrooms sliced
.94 lbs. 'grass-fed' beef shank
4 c water
1 c spinach
Key Lime Dip:
1/2 T soy sauce
juice of 1/2 key lime
Procedure In Making The Stew:
Heat a pot in low heat
Put the water in and let it boil
Put the 'grass-fed' beef shanks next
Simmer in low heat for 45 min.
Add mushrooms
Simmer for 1 hour ,ore in low heat
Add spinach last
Turn off the heat
Serve with the key lime Dip
yield: 1 serving
Procedure in Making the Key Lime Dip
Squeeze the juice of 1/2 key lime
Add 1/2 T Braggs Liquid Aminos or soy sauce
Pictures
'Grass-fed' beef shank
Beef Shank in the pot
Mushroom slices
Beef shank, mushroom slices and water
Beef Shank, water, mushrooms and spinach
The Beef Stew with Mushrooms and Key lime Dip
Note: The side dish is a raw kelp noodle salad
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Beef Stew with Lotus Roots in Banana Leaves: Paleo: Another Twist to the 'Nilaga' Stew: No Salt
Beef Stew with Lotus Roots
Ingredients:
1 T thawed frozen corn (optional)
1 tsp rice (optional)
4 strips of paper thin cut 'pastured' beef
4 c water
2 slices of daikon radish
1 taro peeled
1 c spinach
1-2 broccoli florets
Procedure:
Put water in a pot
Heat pot in high heat until water boils.
Add the paper thin beef slices.
Lower the heat.
Simmer until almost tender.
Add the rice.
Add the peeled taro, the peeled daikon radish, and the lotus root slices.
Simmer until cooked.
Add the corn and broccoli.
Turn off the heat.
Serve with the Key Lime dip
yield: 2 servings
Key Lime Dip:
1/2 T soy sauce
juice of 1/2 key lime
Procedure in Making the Key Lime Dip
Squeeze the juice of 1/2 key lime
Add 1/2 T Braggs Liquid Aminos or soy sauce
The Pork 'Nilaga'
Pictures:
Unpeeled Taro
Peeled taro
Peeled Daikon Radish
Paper Thin Beef Slices and broccoli in the pot with water
Taro, daikon radish, paper thin slices of beef, and broccoli in water
The banana leaf put on top of the stew
Onion
Lotus root slices
Sliced lotus roots in a pack
lotus root slices added in the stew
sweet corn
The stew with all ingredients in
stew almost done
The Beef Stew with Lotus Roots
To Like To Support The Page at the left, Click the Link
<---------
Check Out My E-book in Amazon with Recipes
Buy, Review or Sell as Affiliate -To Support
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