RECIPES

RECIPES
Living E-book

Friday, August 29, 2014

The Meat Cake With Onion Topping: Low Sugar Gluten-Free


This started as a pancake being made by Leon. I added some ingredients to the left-over batter. I did not know it has olive oil in the batter already, so I added butter to the left-over batter and turned it into a meat cake. You can remove some oil or butter in the recipe according to your body's preference.

Ingredients:

1 and 3/4 c water
1/4 c butter melted
2 c almond flour
1 t yacon syrup
2 small packet stevia
1/4 t salt
2T olive oil
7 eggs separated

Yield = 8-10 slices

Procedure:
1.
Separate the egg whites from the egg yolks and put in separate containers
With a hand mixer, beat the egg whites
Set aside
2.
Mix 2
Mix together the following in a small bowl, then set aside
3 T ener-g egg replacer
3 T hot water
3 T melted coconut oil
3.
Mix 3
Mix all the dry ingredients in a bowl:
almond flour (ground blanched almonds), stevia, salt
4.
Mix 4
Mix the liquid ingredients in another bowl:
the oil, the egg yolks, yacon syrup
5.
Combine mixtures number 2 and 4, then mix with mixture number 3
6.
Fold in the whites
7.
Put the batter in a round greased 8" silicon pan (or ordinary pan)
8.
Top with crumbled 1/2 lb lean (95%) ground  grass-fed beef. Sprinkle some salt to taste
9.
top with 1/4 sliced medium purple onion coated with about 1 t olive oil
10.
Put in the oven heated at 350 degrees for about an hour or until done
11.
Serve with mayonnaise piped on the cake and some hot sauce, put some fresh basil leaves and garnish with cherries



Pictures

After getting it out of the oven

The meat cake

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