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Friday, August 29, 2014

Meat Crust : Meat Based Food: No Added Sugar nor Salt

1/2 lb. ground beef
1/2 lb. ground pork
1/8 c ( or 1/4 c) basil leaves
1/8 c mint leaves

Add salt if your body needs it.
Add more basil if your body  needs it

Combine all the ingredients in a bowl big enough to accommodate all the ingredients.
Transfer to a food processor
Process all ingredients
Transfer to a teflex sheet
Dehydrate overnight (until crisp but not soft nor hard to bite)

*Note: Flip in the middle of the dehydration process

As chips with a dip
As crust with different veggie toppings with sauces

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