RECIPES

RECIPES
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Showing posts with label sentient. Show all posts
Showing posts with label sentient. Show all posts

Friday, December 15, 2017

Steamed Rice and Raw Radicchio Lettuce Salad






Steamed Rice and Raw Radicchio Lettuce Salad

Suitable for vegan, vegetarian & sentient diets

Video

Ingredients

1/4 c steamed rice
1 c butter lettuce and radicchio mix
1/4 c fennel sliced thinly
juice of 1/2 of lime
1 T olive oil
1 t chili oil
salt and pepper as required

Procedure

Boil Rice
Mix all the salad ingredients
Mix with the rice

Note: 
My suggestion is to use ingredients available where you are & tweak the recipe according to what your body needs. 

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How To Make Different Kinds of Rice

Click on the Links Below

Basmati Rice

Cauliflower Rice

Brown Rice

Monday, December 4, 2017

CUCUMBER NOODLE SALAD SunCooked



CUCUMBER NOODLE SALAD 

Facebook Live Video



Ingredients:

I 1/8 c raw cucumbers shredded
1/4 c shredded carrots (salted and rinsed)
1/4 c red bell peppers sliced finely
1/8 c cucumber sliced 
5 deglet dates pitted & sliced
1/8 c walnuts (sprouted or blanched)
4 almonds (sprouted or boiled and peeled) slivered

Dressing
1 1/2 T mandarin juice
1 T lime juice
1 T chopped ginger
1 T soy sauce (or Braggs liquid aminos)
1 t sesame chili oil
salt & pepper as required

Procedure
Mix all salad ingredients
Mix all the dressing ingredients and add to the salad
Mix well
Serve

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Friday, April 19, 2013

The Meat Eater's Mind and The Sentient Vegetarian's Mind Day 92

http://budsoflife.wordpress.com


Topic:  What Is The Similarity between The Meat Eater's Mind and The Sentient Vegetarian's Mind? 

Let's have a REAL Look at Their Fears and Desires: 
 


The Sentient Vegetarian's Mind
>Fear of surviving - not having money to buy sentient food - vegetables excluding onions, garlic, mushrooms etc. and
pay bills
>>Desires to have money to survive -to eat 'sentient' food (believed to be food with 'sentient or positive energy')- milk, and milk products, most fruits, seeds, nuts and vegetables excluding onions, garlic, mushrooms etc. and pay bills
>>>gets a job/makes a business to get money to buy sentient food and pay bills
>>>>gets money
>>>>>becomes a sentient vegetarian - eating vegetables, fruits, seeds, nuts excluding onions, garlic, onions, animal meat etc. 
>>>>>>becomes happy

Fears that he/she will accrue karmic 'debt' (belief that when one participates in killing animals and eating animalmeat -one will be born in the next life as an animal to be killed and eaten by others) when one eats onions, garlic, eggs, animal meat etc.
>>Desires to free oneself from the karmic reaction (believes that when one will eat sentient vegetarian food, one will not be reincarnated as an animal that will be killed and eaten by others also in the next life - karma), not get sick  and survive eating sentient vegetarian food
>>> eats sentient vegetarian food
>>>>feels happy

>Fear that he/she will get sick eating eggs, onions, garlic, eggs, animal meat etc.
>>Desires to live a long healthy life eating sentient vegetarian food (no eggs, animal meat etc.)
>>>eats sentient vegetarian food
>>>>becomes happy

>Fears feeling heavy and unhappy eating 'tamasik' food (eggs, onions, mushrooms, animal meat etc.)
 >>Desires to feel light and happy eating 'sentient food' (vegetables excluding onions, garlic, mushrooms etc.)
>>>eats sentient vegetarian food
>>>>becomes happy and proud that one is eating sentient vegetarian food (Desire satisfied) believing that he/she is doing something that will help himself/herself get out of the karmic cycle (action - reaction within killing animals and eating their meat), be healthy and help the world
>>>>>killing of plants and animals continue for money and profit
>>>>>>humans are enslaved in the name of money and profit
>>>>>>>the current unequal monetary system continues 

The Meat Eater's Mind  

>Fear of surviving - without money to buy food -  meat, vegetables etc. - to survive and
pay bills
>>Desires to have have money to buy food -  meat, vegetables etc. to eat  - to survive
and pay bills
>>>desires to work/make a business to get money to buy what one needs
>>>>gets money 
>>>>>gets what one needs to survive
>>>>>>becomes happy (Desire satisfied)
>>>>>>>killing of plants and animals for money and profit continues  
>>>>>>>>humans are being enslaved in the name of money and profit
>>>>>>>>>the current unequal monetary system continues  

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The Sentient Vegetarian's Mind:

Fear : Fear of surviving without money to pay bills, buy  food - vegetables, nuts, seeds, fruits excluding onions, garlic, mushrooms, etc.
Desire: to have money to pay bills, and buy sentient vegetarian food to survive 

The Meat Eater's Mind:  

Fear: Fear of surviving without money to pay bills, without money to buy food  - meat, vegetables etc.
Desire: to have money to pay bills, buy food - meat, vegetables etc. - to survive
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In essence, both has FEAR of Survival which is fueling the Desires 


The momentary reward upon getting what was desired  is happiness (positive energy experience)  



This is who we have become as the mind, 


A program  

>Fear  
> > Desire
>>>Satisfying the Desire  
>>>>Happiness   
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Fear of Survival is behind our Desire for Survival/ Desire for Happiness  
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Fear of survival = fear of not having enough money to survive
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Plants and animals are being killed for money and profit
Humans are enslaved in the name of money and profit
Money is unequally distributed

The current unequal economic system continues

Question:
Is there a point all of us can have all the basic necessities we need to survive and live in dignity - as equals - humans, plants, animals, earth etc?

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The Problem


http://juneroca.com/mathematics-of-life/food-mathematics/fear-of-survival-flow-charts/problem-solution-reward/



The Solution and The Reward

http://juneroca.com/mathematics-of-life/food-mathematics/fear-of-survival-flow-charts/problem-solution-reward/the-solution-anf-the-reward/

Sunday, January 20, 2013

Redefining Vegetarianism: How I Became Vegetarian Day 54: Sentient Diet



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I am bringing a memory back here of when i decided to adopt a 'sentient' vegetarian diet - to look at my fear of being sick and my fear of death as the one directing me in my choice of what food to eat.  So, let's look at the following points:

a. Fear of being sick 
Experiencing heart pains when i was in high school was difficult so when i was in college, when i attended a vegetarian dinner and heard them talk about health, i saw that i can be healthy and have the pain disappear 

b. Fear of Eating Bland Food
Fearing that it will be difficult to eat bland food daily if ever i turn vegetarian, but will try the vegetarian diet because of the desire to be healthy so i will not get sick nor have heart pains again.

c.  Desire to be Healthy
Believing i will be healthy when i become vegetarian and never get sick - not realizing it's my fear of getting sick directing me in deciding which food to eat and not eat.

Not realizing that i am living the fears i had in the past in the present within me 'desiring to be vegetarian.

 So i am walking back and bringing the memory  back here so i can look at my Fear of being sick and my Fear of death:

Note: I will highlight the relevant part of the story line with pink


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A Copy of 

My Food Programming

- Memory:I was born to this world without an assurance that i will get the basic necessities i need to survive. 
- Memory: I fear surviving in this world of competition and self-interest. 
- Memory: I cried and when my mom heard me cry, she came and fed me mother's milk
- Memory: My family fed me anything that was available for me to survive and i ate it
- Memory:  I saw them cooking and eating food so i tasted it and liked the taste of it so i ate what was served on the table
- Memory: I liked meat when i was young specifically 'humba' ( pigs knuckles in a Philippine 'humba' sauce) - a dish my mother cooked for me) so i ate more of it and other foods that was given to me
- Memory: To forget my fears,  i entertained myself with food
Memory: I heard a story where my grandmother was telling me that when i was young, she was so angry to see a cockroach very near me while she was watching me as i was sick and dying in the hospital. She said that happened when she was ' praying to God to save my life and at the same time imploring him to take my life and not let me suffer if it was not meant for me to survive'.
Memory: when i wasabout 7 -8 yrs old, i felt weak, lying down on bed having a flu and taking  medicine that had a 'bad taste' when i was young living with my grandmother
Memorywhen i was in high school i was having heart pains -then was told by a doctor that i have 'angina', a mild form of heart disease which the 'specialist' dismissed as 'nothing' after he tested my heart and  advised me to just play outdoors' - yet in my mind i had this fear of getting sick and dying which i kept to myself
Memory: I did yoga and meditation                                                            (fear of getting sick)
Memory: I heard and read that the 'sentient vegetarian diet' (a vegetarian diet without onions, garlic, mushroom and eggs) was a healthy diet 
Memory: I  was invited to a sentient vegetarian dinner where they were talking about health
Memory: I adopted a 'sentient' cooked vegetarian diet - believing that food like mushroom, garlic, onion, meat, fish etc.  has  'negative energy' in them' and that generally vegetables, fruits, nuts, milk, butter have positive energy in them (as the guru said so ) 
Memory: I learned how to cook a 'tasty' vegetarian diet
Memory: I believed that the vegetarian diet is 'better than' a carnivorous diet - believing it is a 'healthy diet'
Memory:  I practiced the 'sentient vegetarian diet' for 29 years and believed the sentient vegetarian diet is  healthy and that it is the diet of spiritual people or highly evolved people
Memory: I attended a vegan get-together and saw a film where the doctor took solidified fat inside a man's artery
Memory: Fear going to the hospital - fear of being operated on, fear of pain, fear of sickness, fear of death
Memory: I did not like the diet - as it tasted bland 
Memory: Disregarded my fear of eating bland food because i know i can make the food taste good 
Memory: I adopted a vegan diet                                             (fear of getting sick)
Memory: I ate in a restaurant and tasted raw' tasty' food
Memory: I researched about raw food
Memory: I read that raw food can heal people's illnesses
Memory: I took knowledge and information that i have heard and seen from the media as my truth 
Memory: I learned how to make raw foods                 (fear of getting sick) 
Memory: I adopted a raw food diet
Memory: It tasted good
Memory: I 'felt good and looked good' after eating 100% raw food
Memory: I equated eating 100% raw food to 'being the best diet in the planet'
Memory: Some of my raw food friends started juice feasting
Memory: I researched about juice feasting
Memory: I read that it can remove toxins in the intestine
Memory: I did juice feasting                                                    (fear of getting sick)
Memory: I felt good and light
Memory: I saw a man in a youtube video surviving just eating fruits
Memory: My dad had an illness so i visited him one day and was surprised to know that he was just eating fruits, he looked 10 years younger his age and he's healed from his illness
Memory: Decided to eat only fruits
Memory: I felt light and I looked younger
Memory: I saw a man in a youtube video teaching personal fitness and running very fast who claimed he was a breatharian
Memory: I wanted to know if the body still has energy even when it's not getting food
Memory: I researched about inedia and breatharianism
Memory: I found out Lao Tzu who i traced as the proponent of 'Taoism' - is the proponent of Inedia
Memory: I found out that he just disappeared and connected that to 'immortality'
Memory: Where i work, they started a weightloss contest
Memory: I decided to test not eating nor drinking for 3 1/2 days   
Memory: I started fasting without water nor food once a week and then twice a week, 2 1/2 days a week and then 3 1/2 consecutive days not eating nor drinking    (fear of not surviving without  food and water/fear of death)
Memory: I found out my body only wants to sleep for 2 hrs and has all the energy throughout the day to do what needs to be done
Memory: I found out i can run faster when i was not eating - also feeling so light -  than when i was eating
Memory: I was mesmerized by these new found 'feats'
Memory:  I considered myself 'special' believing that the majority of people eats food and i didn't - believing they were 'normal and i was special'
Memory: I found out my body is beginning to adopt to not eating on the third day of the 'no water no food fast'
Memory: I fear sickness and death - so it came up and i saw myself fearing not being able to eat for a long period of time
Memory: I heard someone saying that breatharianism is a 'mind energetic bullshit'
Memory: I fear continuing my fast                                   (fear of getting sick/death)
- Memory: I stopped

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This clearly shows me that my decision to be a Vegetarian was directed by my Fear of getting Sick

I am presently doing self-forgiveness for my fears and correcting myself in my living

To be continued in the coming blogs