CUCUMBER NOODLE SALAD SunCooked

CUCUMBER NOODLE SALAD 

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Ingredients:

I 1/8 c raw cucumbers shredded

1/4 c shredded carrots (salted and rinsed)

1/4 c red bell peppers sliced finely

1/8 c cucumber sliced 

5 deglet dates pitted & sliced

1/8 c walnuts (sprouted or blanched)

4 almonds (sprouted or boiled and peeled) slivered

Dressing

1 1/2 T mandarin juice

1 T lime juice

1 T chopped ginger

1 T soy sauce (or Braggs liquid aminos)

1 t sesame chili oil

salt & pepper as required

Procedure

Mix all salad ingredients

Mix all the dressing ingredients and add to the salad

Mix well

Serve

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Vegetable Stirfry with Walnuts

 

Vegetable Stir-fry with Walnuts

Ingredients

2 cloves garlic

1 inch ginger peeled and chopped finely

1/4 small red cabbage

1 small red bell pepper sliced

4 big broccoli florets sliced

1 medium white mushroom sliced

1/2 medium yellow onion

2 handfuls of baby spinach

1/2 zucchini

1 T Braggs liquid aminos

1 T butter

2 T olive oil

1/8 c water

1/4 c walnuts

Procedure

Put oil and butter in the pan

Add the garlic, onion and ginger

Add the carrots

Add water

Simmer

Add the rest of the vegetables

Add walmuts

Serve with basil rice and mung bean stew

Begining 

Middle

Basil Rice with Vegetable Stir-fry and Walnuts