RECIPES

RECIPES
Living E-book
Showing posts with label cooked. Show all posts
Showing posts with label cooked. Show all posts

Monday, December 4, 2017

CUCUMBER NOODLE SALAD SunCooked



CUCUMBER NOODLE SALAD 

Facebook Live Video



Ingredients:

I 1/8 c raw cucumbers shredded
1/4 c shredded carrots (salted and rinsed)
1/4 c red bell peppers sliced finely
1/8 c cucumber sliced 
5 deglet dates pitted & sliced
1/8 c walnuts (sprouted or blanched)
4 almonds (sprouted or boiled and peeled) slivered

Dressing
1 1/2 T mandarin juice
1 T lime juice
1 T chopped ginger
1 T soy sauce (or Braggs liquid aminos)
1 t sesame chili oil
salt & pepper as required

Procedure
Mix all salad ingredients
Mix all the dressing ingredients and add to the salad
Mix well
Serve

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Thursday, May 15, 2014

Creamy Cauliflower : Vegan




Website:
http://budsoflife.org

Food and Recipes

Facebook Page: Buds of Life Health Coaching 

For Health Coaching, Call Me  972-251-0231


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CREAMY CAULIFLOWER

Ingredients:

1 c cauliflower florets chopped 
1/4 tsp garlic granules
1/4 tsp onion granules
salt and pepper to taste
1/4 c water
1/4 c cashew cream sauce*

Procedure:
Put all ingredients in a hot pan except the cashew cream sauce.
Mix and cook until water has evaporated.
Add the cashew cream sauce.
Mix. Turn off the sove and serve.
Use as a side dish to any dish or eat by itself.


Recipe for Cashew cream sauce*

Cashew Cream Sauce

Pictures:


Water with garlic, onions, salt, pepper and cauliflower


Cauliflower mixture in water


The cashew cream sauce mixed with the cauliflower

 

I used the cauliflower with the cashew cream sauce as side dish for 'sisig'

Recipe for 'Sisig'
http://foodandnutritionjunejourneytolife.blogspot.com/2014/05/citrus-pork-with-cashew-sauce.html



Monday, July 1, 2013

Redefining The Word Paranoia Day 117



Parenting:Perfecting The Human Race
PARANOIA

I will sound the the word 'PARANOIA
and see how i hear the word within my mind 
giving the word a definition 
that is an interpretation of the essential meaning of the word

Then, i will redefine it to give it  a meaning 
equal to my expression
one that i can live
as who i am

PARA - normal, the NOI-se  that mis- A- ligns what is real


Redefining the word 'Paranoia'
It is the process where one loses touch with reality as one enters the alternate reality within ones mind -  entertaining the noise -the fears, thoughts, backchats etc. and uses that to interpret and define reality - which gives reality a value that is more than or less than what it is.

So, instead of using the noise to interpret reality and give it a value that is more than or less than what reality is, which will not benefit us all, we can look at mapping the noise and looking at how we created the patterns, programs and systems within. 

Seeing this, we are then able to forgive ourselves and correct ourselves - rewriting the script within ourselves to a script that will guide us to live - as who we really are, as all that is here, birthed in this one life - as equals


Monday, June 17, 2013

The Paranoia of Eating Healthy Part 1: Introduction day 113




Parenting:Perfecting The Human Race

Introduction

In this series, I am investigating the 'ins and outs' of 'eating healthy' and the role the mind plays in this, where one comes to a point of paranoia. I will reference my life journey  to show how i created this paranoia and 'i will take you with me'.in my journey to life. 

I lived based on my beliefs about food.


In a paranoia state, i went from eating meat, to eating cooked vegetarian food, to eating cooked vegan food, to eating raw food,  to feeding from the sun's energy/being a sungazer, to being a juice feaster, to beaing a fruitarian, being a raw foodist again, to investigating breatharianism /not eating nor drinking.

I came to a point where i asked myself, 'If eating is good, then not eating cannot be good', and if not eating is good, then eating cannot be good. Am i missing something?'

I will be looking at this question in the coming blogs.

Through this series i will open up how i lived these beliefs.

Before i investigated breatharianism, i was diagnosed with cancer.

I opted not to take chemotherapy and radiation at that time for a reason and here's the link to my story,

Cancer Cure: My Story
Cancer Cure: Questions and Answers
Cancer Cure: Life To Death To Life

1 year after that, my oncologist said i was clear.

This was when I started to really look and investigate how i created this paranoia of eating healthy in 'my within' as the mind, how i created cancer and how i created this paranoia of eating healthy in 'my without' as this world system.

In the posts  to come,'i will take you with me' as i walk back into how and why this all started and 'together', we will investigate eating healthy, look at the problem, the solution, and how we can stop this paranoia that is spreading like wildfire in our society.

I suggest to click the 'join this site' button at the side of this blog to receive the updates.  


Monday, February 25, 2013

The Word 'Cooked' Connected to 'Fat' Day 70



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Redefining Words
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Parenting:Perfecting The Human Race
 Words and the Baby Etc.

The Word 'Cooked'

Topic: 


Releasing the energy charge and equalizing myself with the word 'cooked


- as who i am in relation to symbols that form words and sentences which i use to express myself here - as i birth myself as Life



Why am I Using Mathematics?


I am using mathematical symbols at the end of this post to show an example of MIND values i have given the words i connected to the word  'cooked' - which are NOT REAL  and showing the real value of words as living words.



Why am i using Self-forgiveness?
http://juneroca.com/my-process/self-forgiveness/

I am using  self-forgiveness and writing a commitment to correct myself in how i use this word in my living application 
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Self-forgiveness Statements:

Separation

I forgive myself that i have accepted and allowed myself to separate myself from the word cooked through giving it a positive value
I forgive myself that i have accepted and allowed myself to separate myself from the word cooked through giving it a negative value

Charging It with A Positive and a Negative Value
I forgive myself that i have accepted and allowed myself to charge the word cooked with a positive value
I forgive myself that i have accepted and allowed myself to charge the word cooked with a negative value
===

Positive Connections/Definitions
I forgive myself that i have accepted and allowed myself to connect the word cooked to the word tasty
I forgive myself that i have accepted and allowed myself to define the word cooked within the word tasty

I forgive myself that i have accepted and allowed myself to connect the word cooked to the word sweet
I forgive myself that i have accepted and allowed myself to define the word cooked within the word sweet

I forgive myself that i have accepted and allowed m yself to connect the word cooked to the word delicious
I forgive myself that ih ave accepted and allowed myself to define the word cooked within the word delicious

I forgive myself that i have accepted and alowed myself to connect the word cooked to the word family
I forgive myself that i have accepted and allowed myself to define the word cooked within the word family

I forgive myself that i hjve accepted and allowed myself to connect the word cooked to the word food
I forgive myself that i have accepted and allowed myself to define the word cooked within the word food


Negative Connections/Definitions
I forgive myself that i have accepted and allowed myself to connect the word cooked to the word unhealthy
I forgive myself that i have accepted and allowed myself to define the word cooked within the word unhealthy

I forgive myself that ih ave accepted and allowed myself to connect the word cooked to the word desire
I forgive myself that i have accepted and allowed myself to define the word cooked within the word desire

I forgive myself that i have accepted and allowed myself to connect the word cooked to the word weight
I forgive myself that i have accepted and allowed myself to define the word cooked within the word 
weight

I forgive myself that i have accepted and allowed myself to connect the word cooked to the word fat
I forgive myself that i have accepted and allowed myself todefine the word cooked within the word fat

I forgive myself that i have accepted and allowed myself to connect the word cooked to the word difficult
I forgive myself that i have accepted and allowed myself to define the word cooked  within the word difficult

I forgive myself that i have accepted and allowed myself to connect the word cooked to the word dishes
I forgive myself that i have accepted and allowed myself to define the word cooked within the word dishes

I forgive myself that i have accepted and allowed myself to connect the word cooked to the word time
I forgive myself that i have accepted and allowed myself to define the word cooked within the word time
 ===

Commitment to Correction Script
 
I commit myself to when and as i see myself separating from the word cooked
through giving it a positive and a negative value
I stop
I breathe 
 
I realize that giving this word a positive value
is me as the mind wanting to win
in a world of competition
where i fear to lose



I realized that giving this word a negative value is me
as the mind fearing losing 

in a world of competition
so wanting to win to survive

I commit myself to before speaking this word be clear within myself 
and use this word as an expression of who i am
realizing that 'animals' and 'plants' are words equal to the word 'human'  
realizing that the word 'cooked' is equal to the word 'raw'
as they all consist of letters as symbols that form sentences 
that i sound and write

I commit myself to show that the word 'cooked' is just a word
that i have given a positive and a negative value to

realizing it is to release myself from these mind values
and use the word equal to my expression

realizing that the key is to stop as the illusion of energy
trapped within these positive and negative definitions

It is to birth me here as who i am, what i am and how i am
living the redefined definitions of words as living words
for what is best for all


I commit myself to accept and allow me
to through my physical eyes see words as letters as symbols
to through my physical ears here ('hear')
pure sound

===  

Quote: '...how one will be able to use pure sound and integrate it into  a beingness physical level in equality and onesness that  self will become that word as a living remembrance of it...'
Parenting: Perfecting the Human Race Part 2 Interview by Sunette Spies  
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The Mathematics of Giving Positive and Negative Values
Vs
Giving Values Equal to Life

I realized that i have given positive and negative values

connecting/defining the word 'cooked' to/within
the following words

'Positive Connections/Definitions

tasty = +100
delicious = +100
family = +100
food =+100
 


Negative Connections/Definitions
unhealthy = -50
desire = -50
weight = -100
fat = -100
difficult =-100
time = -50
prepare  = -50
dishes = -100'

I realized that the positive and negative values i gave this word 
is a mind value that is not real

I commit myself to through writing, self-forgiveness and self-corrective application
birth myself here as who i am, what i am and how i am as pure sound and integrate into a beingness physical level in equality and oneness that self will become that word as a living remembrance of it

I commit myself to redefine the word and use it as equal to my expression




Tuesday, February 19, 2013

The Word 'Raw' Day 67 Connected To Looking Good




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===
Redefining Words
===
Parenting:Perfecting The Human Race
 Words and the Baby Etc.

The Word 'Raw'

Topic: 

Releasing the energy charge and equalizing myself with the word 'raw

- as who i am in relation to symbols that form words and sentences which i use to express myself here - as i birth myself as Life


Why am I Using Mathematics?

I am using mathematical symbols at the end of this post to show an example of MIND values i have given the words i connected to the word  'raw' - which are NOT REAL  and showing the real value of words as living words.


Why am i using Self-forgiveness?
http://juneroca.com/my-process/self-forgiveness/

I am using  self-forgiveness and writing a commitment to correct myself in how i use this word in my living application 
===

Self-forgiveness Statements:

Separation

I forgive myself that i have accepted and allowed myself to separate myself from the word raw 
through giving it a positive value
I forgive myself that i have accepted and allowed myself to separate myself from the word raw through giving it a negative value

Charging It with A Positive and a Negative Value

I forgive myself that i have accepted and allowed myself to charge the word raw with a positive value

I forgive myself that i have accepted and allowed myself to charge the word raw with a negative value
===

Positive Connections/Definitions
I forgive myself that i have accepted and allowed myself to connect the word raw to the word light

I forgive myself that i have accepted and allowed myself to define the word raw within the word light

I forgive myself that i have accepted and allowed myself to connect the word raw to the word tasty
I forgive myself that i have accepted and allowed myself to define the word raw within the word tasty

I forgive myself that i have accepted and allowed myself to connect the word raw to the word nutrition
I forgive myself that i have accepted and allowed myself to define the word raw within the word nutrition

I forgive myself that i have accepted and allowed myself to connect the word raw to the word health
I forgive myself that i have accepted and allowed myself to define the word raw within the word health

I forgive myself that i have accepted and allowed myself to connect the word raw to the word beauty
I forgive myself that i have accepted and allowed myself to define the word raw within the word beauty

I forgive myself that i have accepted and allowed myself to connect the word raw to the words looks good
I forgive myself that i have accepted and allowed myself to define the word raw within the words looks good

I forgive myself that i have accepted and allowed myself to connect the word raw to the words feels good
I forgive myself that i have accepted and allowed myself to define the word raw within the words feels good

I forgive myself that i have accepted and allowed myself to connect the word raw to the word easy
I forgive myself that i have accepted and allowed myself to define the word raw within the word easy

I forgive myself that i have accepted and allowed myself to connect the word raw to the words soft pooh
I forgive myself that i have accepted and allowed myself to define the word raw within the words soft pooh

I forgive myself that i have accepted and allowed myself to connect the word raw to the word happy
I forgive myself that i have accepted and allowed myself to define the word raw within the word happy

I forgive myself that i h ave accepted and allowed myself to connect the word raw to the word superfoods
I forgive myself that i have accepted and allowed myself to define the word raw within the word superfoods

I forgive myself that i have accepted and allowed myself to connect the word raw to the word best
I forgive myself that i have accepted and allowed myself to define the word raw within the word best

I forgive myself that i have accepted and allowed myself to connect the word raw to the word enzyme
I  forgive myself that i have accepted and allowed myself to define the word raw within the word enzyme

I forgive myself that i have accepted and allowed myself to connect the word raw to the word nature
I forgive myself that i have accepted and allowed myself to define the word raw within the word nature

I forgive myself that i have accepted and allowed myself to connect the word raw to the words radiant skin
I forgive myself that ih ave accepted and allowed myself to define the word raw within the words radiant skin 

I forgive myself that i have accepted and allowed myself to connect  the word raw to the word chef
I forgive myself that i have accep[ted and allowed myself to define the word raw within the word chef

I forgive myself that i have accepted and allowed myself to connect the word raw to the word feeling
I forgive myself that i have accepted and allowed myself to define the word raw within the word feeling

I forgive myself that i have accepted and allowed myself to connect the word raw to the word bliss
I forgive myself that i have accepted and allowed myself to connect the word raw to the word bliss

I forgive myself that i have accepted and allowed myself to connect the word raw to the word business
I forgive myself that i have accepted and allowed myself to define the word raw within the word business

I forgive myself that i have accepted and allowed myself to connect the word raw to the word private
I forgive myself that i have accepted and allowed myself to define the word raw within the word private

I forgive myself that i have accepted and allowed myself to connect the word raw to the word natural
I forgive myself that i have accepted and allowed myself to define the word raw within the word natural

I forgive myself that i have accepted and allowed myself to connect the word raw to the word living
I forgive myself that i have accepted and allowed myself to define the word raw within the word living


I forgive myself that i have accepted and allowed myself to connect the word raw to the word new
I forgive myself that i have accepted and allowed myself to define the word raw within the word new 

I forgive myself that i have accepted and allowed myself to connect the word raw to the words no competition
I forgive myself that i have accepted and allowed myself to define the word raw within the words no competition

I forgive myself that i have accepted and allowed myself to connect the word raw to the word special
I forgive myself that i have accepted and allowed myself to define the word raw within the word special

I forgive myself that i have accepted and allowed myself to connect the word raw to the words look young
I forgive myself that i have accepted and allowed myself to define the word raw within the words look young 


I forgive myself that i have accepted and allowed myself to connect the word raw to the word few
I forgive myself that i have accepted and allowed myself to define the word raw within the word few  

I forgive myself that i have accepted and allowed myself to connect the word raw to the word family
I forgive myself that i have accepted and allowed myself to define the word raw within the word family

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Negative Connections/ Definitions

I forgive myself that i have accepted and allowed myself to connect the word raw to the word cold
I forgive myself that i have accepted and allowed myself to define the word raw within the word cold

I forgive myself that i have accepted and allowed myself to connect the word raw to the word limited
I forgive myself that i have accepted and allowed myself to define the word raw within the word limited

I forgive myself that i have accepted and allowed myself to connect the word raw to the word winter
I forgive myself that i have accepted and allowed myself to define the word raw within the word winter

I forgive myself that i have accepted and allowed myself to connect the word raw to the word cooked
I forgive myself that i have accepted and allowed myself to define the word raw within the word cooked
I forgive myself that i have accepted and allowed myself to connect the word raw to the word profit
I forgive myself that i have accepted and allowed myself to define the word raw within the word profit

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Self Correction Script

When and as i see myself separating myself from the word 'raw' I stop 
I breathe

I realized that  giving the word a positive value 
is me as the mind using it 
when i desire to win
in a world of competition
where i fear to lose as the mind,
so desires to win to survive as the mind within polarity
like when i talk to someone about the benefits of being raw
to be able to convert the person from eating cooked to eating raw


I realized that giving the word a negative value 
is me as the mind reacting to others using it
in my immediate environment
when i hear others talk about their problem about raw food 
eating food when it is cold in winter


I commit myself to before speaking this word
be clear within myself 
and use this word as equal to my expression

I commit myself to show that the word 'raw' is just a 'word'
that i have given positive and negative values to
and it is to release myself from these mind values and 
use the word as an expression of who i am
seeing and realizing symbols are manifestations
equal to who i am - equal to Life
and it is to stop me as the illusion of energy 
to birth me here as equal to all parts of me - as life

I commit myself to assist myself to accept and allow me 
to through my physical eyes see
words as symbols as sound
and through my physical ears here ('hear')
pure sound

===
Quote: '...how one will be able to use pure sound and integrate it into  a beingness physical level in equality and onesness that  self will become that word as a living remembrance of it...'
Parenting: Perfecting the Human Race Part 2 Interview by Sunette Spies

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The Mathematics of Giving Positive and Negative Values
Vs
Giving Values Equal to Life

I realized that I gave positive and negative values 
connecting/defining the word 'raw' to/within these words

'as in

Positive Connections/Definitions
light = +50
tasty = +100
nutrition = +100
health = + 100
beauty = + 100looks good = +100
feels good = +100
easy = +10
soft pooh = +10
happy = +100
superfoods = +100
best = +100
income = +10
nature = +10
radiant skin = +10
chef = +10
feeling = +10
bliss = +50
business = +50
private = +10
natural = +20
living = +50
new = +10
no competition = +10
look young = +50
few = +10 
family = +10

Negative Connection/Definition
cold = -10
limited = -10
winter = -10

cooked = -10
profit = -10'


I realized that the positive and negative values i gave these words
are mind values which are not real

I commit to assist myself to accept and allow me to 
give words a value equal to the value of every manifestation here
as symbols as sound

I commit myself to through writing, self-forgiveness and self-corrective application
birth myself here as who i am, what i am and how i am
equal to symbols as pure sound

I commit myself to flagpoint myself when talking about raw foods 
when i am giving a raw food class
and make sure i am clear before i use the word

realizing that words are symbols we sound
as who we are
that resonates as we speak
from the smaller bubble to the bigger bubble

I commit myself to redefine the word and use it as equal to my expression
===