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I have some left-over grapes in the refrigerator and as i was making a juice in a blender, i decided to put it in the green drink. I tasted it and decided to use the left - over cucumber and the avocado that is on the counter to make it creamy. It did make it creamy, but that is not what i am writing about today, although i am including the recipe of the drink at the end of this blog..
I am writing about what is NOT a 'True' starting point when preparing food.
I found out that preparing food to develop a recipe and to save left-overs is NOT a 'TRUE' starting point that is best for the body..
The reason why we want/desire to prepare food to save left-overs is because of FEAR.
Let's have a look at this:
>Fear of not having a new recipe to post
>Desires to post a new recipe
>Starts preparing food
>Saw the left-overs
>Decided to save them
> puts the left-over fruits in the drink
>Blended and strained the mixture and then put some avocado then drank it
>felt there's a little bit of 'growling' in the stomach and connected it to 'bad drink'
>refused to drink the rest of it
I will look at the starting point in making a drink or a new recipe here.
Fearing not having a new recipe to post, then desiring to make a drink so one can post a new recipe from the starting point of making a new recipe that will be liked by many which will be popular and where the recipe creator can feel good about oneself - based on self-interest is not a true starting point in preparing a drink or a dish.
One is really desiring to make oneself 'special' through ones food preparation within this.
Judging the food as 'bad' because one experienced 'growling' in ones stomach will be - blaming the food for causing the 'bad stomach'.
The food is expressing itself in this world and it is the person preparing the food who has to take self-responsibility for the nutrition one gives the body - and then cross-referencing with the body if it is okay with that.
Looking at what ones body needs in terms of nutrition before one prepares food is going to assist the body.
Instead of blaming the food, one can take note of what the body prefers in terms of food items and food combinations so when one prepares food this will be taken into consideration.
In this case, what i learned is that i can use another fruit to sweeten my juice and will not use grapes, instead i can use pear or apples.
I used the following:
2 small carrots chopped
juice of 2 oranges
juice of 2 oranges
1 bunch celery small
1 medium cucumber
5 leaves of romaine
2 c green grapes or 2 pears peeled without seeds
1/2 of an avocado
1/2 of an avocado
I Blended the first 5 ingredients first, then i added the grapes.
I strained it in a cheesecloth and then, i blended it again with the avocado.
I strained it in a Cheesecloth or produce bag
The finished drink
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