Baked Lamb with Spinach: Bland: No Salt: Paleo

Baked Lamb with Spinach

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Ingredients:

.42 lbs. bone -in Lamb shoulder

3/4 c water

1 c spinach

1 sprig rosemary

1 clove garlic smashed

Procedure:

Heat pan with heavy bottom in medium heat

Sear the lamb and turn to cook the other side

Put in a 250 degrees oven for 20 minutes to bake 

Bake until done

Leave to rest for 5 min. 

Make the sauce

How To Make the Sauce:

Add the water to the pan drippings 

Simmer 

Add the rosemary and garlic

Simmer 

Add the spinach

Turn off the heat 

Remove the garlic and rosemary

Remove the spinach and serve it as a side dish

Drizzle the sauce on the lamb

Pictures

The lamb shoulder wrapped

 The lamb in the heated pan

Baking in the oven

Resting the lamb

Preparing the sauce

Sauce with rosemary

Sauce with spinach, rosemary and garlic

The finished dish

Enjoy the subtle flavor of the lamb

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