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Monday, June 2, 2014

Caveman Grass-Fed Beef Patty: Bland: No Salt

Caveman Beef Patty

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.45 lb. 'grass-fed' ground beef 
1 T water

Form 2 patties using the ground beef
Heat the pan on medium heat
Cook the 2 patties on both sides
Add water and cover
Remove the cover when water has evaporated
Serve warm
Enjoy the taste of beef by itself


Packed ground beef 

2 patties formed

One side cooked

The other side cooked
Water added

Covered patties with water steaming

Caveman Beef Patty

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