Tofu and Bokchoy Stirfry : Plant Based

Bokchoy and Tofu Stir Fry Water Based

Ingredients

1 and 1/2 c water

1 block tofu cubed

1/2 c onions

1 and 1/2 T ginger minced

1/2 c sliced carrots

1 big bunch bokchoy  (Asian spinach) sliced

1 and 1/2 T soy sauce (orBraggs liquid aminos)

salt to taste

juice of 1 med. orange

Procedure

Cut tofu into cubes.

Put the water in the  pan.

When boiling, add the cut tofu and carrots.

Add the bokchoy and other ingredients.

When veggies are done, put 1 t butter and 1 T olive oil

Serve with steamed rice, eat by itself, or serve with meat

Pictures

Cut tofu and carrots

Bokchoy

Cut bokchoy and ginger

Finished dish