RECIPES

RECIPES
Living E-book

Wednesday, June 3, 2015

Vegetarian Taco: Seitan Filling




Vegetarian/ Vegan Seitan Taco
CLICK THE LINK
https://www.youtube.com/watch?v=bV9mhTMqQWg

Ingredients

1 pack 'Sweet Earth' Chipotle Style Seitan 
1 T nutritional yeast
1 and 1/2 t taco seasoning
1/4 t salt
1/2 t smoked paprika
1 c red onions diced
1/2 c tomatoes diced
1 c red bell pepper sliced
2 c water (to boil the seitan)
2 T olive oil (to fry the seitan)

Procedure

Boil the seitan and carrots in water.
Add the oil.
Saute.
Add the rest of the ingredients.
When done, pulse in a food processor or chop into small pieces.
Serve on top of a warm corn or flour tortilla.
Spoon some salsa on top.

Other Food Items:
corn or flour tortilla
sliced avocado
cheese

Salsa

(Raw) Salsa Verde
CLICK THE LINK
https://www.youtube.com/watch?v=QtNzGm-nICg

Salsa Arbol
CLICK THE LINK
https://www.youtube.com/watch?v=H4N_h6dTFJA

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Pictures

Seitan being sauteed in oil

Seitan pack (non-GMO verified - according to the pack)

Seitan and carrots

Cooked Seitan 

Warm corn tortilla with seitan filling on top

Pork and beef taco filling with seitan filling on top of a warm corn tortilla




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