Weight loss Part 2: Fear of Carbohydrates: Fear of Being Fat: Correcting Myself

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How We Create The Weight loss Industry Series

In my previous blog, i have seen how we created
the weight loss industry
and used self-forgiveness as a way of taking self-responsibility
for what i accepted and allowed in this world

In this blog, i will correct myself
within my commitment statements and
apply that in my practical living

Correcting Myself:

I commit myself to when and as i see myself
fearing rice 
believing it will make me fat
i will research what the components of rice is
and look at what fat really is
releasing the feeling and emotion attached to it
and redefine words 

I stabilize myself
and bring me back to what is here
as who i am -  as the breath within my body
being aware of my heartbeat
as it is a physical reality that i can cross-reference 
to see that i am here, living life with all that is birthed here

instead of being driven by the belief that carbohydrates make me fat
i will look at eating small portions just enough
of what my body needs
make some  rice soups  
or reduce the amount of rice or carbohydrates i eat
and find out the amount of these food items my body needs
in addition, to also investigate what carbohydrates and fats are

Instead of being driven by the belief that my ideal weight is 115 lbs.
It is to realize that that is biased
as it is based on how i see me as 'beautiful' or 'sexy'
an idea i created in an alternate reality, within my mind
where wearing clothes that are fashionable and short like a mini skirt
when i was younger
get 'positive comments' 
or 'glances' from men 
which i connected to them being attracted to me

And instead of being driven by the belief that doctors
know about how the body works
investigate how my body work myself

Instead of believing that because doctors studied anatomy
they know everything about the body
investigate what information and knowledge is
instead of believing whatever scientists/doctors say
realize that they know the structure of the body
as per what they study in the laboratory
but are not aware of the content of what creates the structure
and so, to also investigate how the body functions myself
as my way of equalizing with the word power

I commit myself to show that the fashion and beauty industry
is a billion dollar industry 
where the ones who have money wins
and the poor loses
forgetting that fabric comes from plants
and that the earth intended for us all 
to have access to the
resources of the earth equally
not just for the few to have clothes but all of us equally clothed 
to assist the body during changes in temperature
abusing the plants within this

I commit myself to show that we can assist the poor 
by giving them a Basic/living Income, Guaranteed from birth to death
yet because of greed for money and profit 
we do not look at this
we only look at what we need, what our family needs and what our own
group needs etc. - within self-interest

I commit myself to show that the weight loss industry 
is geared to make money and profit for ones pocket
disregarding the poor
when in fact the corporations who make profit from 
resources of the earth like water, oil etc. 
can create dividends enough to pay Basic/Living Income
Guaranteed, for the poor, the unemployed, the elderly and the uneducated 

Rice: How We Create The Wellness And Weight loss Industry Through Fearing Being Fat

LIG English, LIG Filipino

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I have an aversion to eating rice believing that it will make me fat.
I am looking at how i created this within my mind
and the consequence outflow of this in 'my without' - as the wellness and the weight loss industry

I am using self-forgiveness to release the energetic 'push and pull' within my mind which
creates a friction and conflict that results to stress and correcting the way i see rice and other food items
that i judged as 'heavy and fatty' in my living.

What is self-forgiveness?

I forgive myself that i have accepted and allowed myself to participate in the design of fear of survival - as the physical - as food - as plants - as rice - as energy

fear that rice will make me fat,
fear that fice will make me gain weight
believing that carbohydrates make me fat and make me gain weight
as i feel the heaviness when i eat rice
as i saw my weight increase when i look at my weight aftrer eating rice
as i have heard and read what doctors and wellness professionals said
'rice has carbohydrates that make you fat' - in the media
believing that doctors know about how the body works
believing that because they studied anatomy
and they studied how the body works for a long time
they must know everything about the body
and because of that i have to believe whatever they say

So, desiring to eat salads and raw foods to be fit and slim
believing that what doctors say in the media
about the dangers of obesity is true
believing that if i eat more salads and raw foods
i will have a slim and fit body
and i will be popular
believing that because stars are popular
because of their slim and fit figures
and are given attention by men and people from the media
i will get attention too
when i become fit and slim
believing that because rice feels heavy in my stomach
when i eat it
it must be bad for me
believing that when i feel heavy
i will weigh heavy on the scales
which will mean i am fat
believing that when i am fat, i am slow, lazy, sick, useless, hopeless, worthless,
believing that if i am short and fat, i am inferior to others who have tall and lean body
believing that when i have a fat face, my smile is not well defined
believing that if i have a saggy chin, i will look old
believing that old people has difficulty to move around, so lives life less
as they are sickly and dying
believing that if i am fit and slim i  look young and beautiful
believing that young people live life more because they are mobile, athletic,
adventurous, fun, fit, lean etc.
believing that when one is young, one is living life fully

instead of realizing that within this i am running away from my fear and the
negative experience i have within my mind
so, desiring the opposite and satisfying that desire to give me
a positive experience within my mind
forgetting that i am here as the breath in a body
in this physical world - this physical existence
and not in the mind world - an alternate version of this physical world
which i created so i can always be happy and where i can always win

Through this, I forgive myself that i have accepted and allowed myself to doubt who i am
fearing the perceived split within myself
creating a friction and conflict within myself
uncertain of whether i am in my mind world
fearing being fat
desiring Not to eat rice to be fit and slim
or in this physical world
here as breath in every moment moving me, expressing me
developing an equal and one relationship with the body

Within this, i forgive myself that i have accepted and allowed myself to think about a picture of me being ugly and fat eating rice with some 'humba', my favorite Philippine dish,
believing that when i get fat i look ugly
believing that bulges in my body
that shows up when i wear fitting clothes
are ugly
believing that lean is beautiful and sexy
believing that if my body is lean and beautiful
i will be the center of attraction and that
all eyes will be on me
making me feel special and desired
believing that when i am desired and admired
i am alive
and when i am rejected and disliked
i am a walking dead

where within this i am running away from my fear and running after my idea of beauty  within my mind world and turning my back against the physical world, generating mind energy which is taken from the body - the powerhouse of energy - instead of realizing i can stop participating in my thoughts

I forgive myself that i have accepted and allowed myself to see through my mind's eyes seeing only
the pictures i created within my mind and the interpretations i gave them
as per how i interpreted this physical reality
never really here as the evil me living in a secluded mind world
where i always win
not seeing the abuse going on in this physical world
because i fear to lose

Within this, i forgive myself that i have accepted and allowed myself to imagine that i am fat and ugly imagining people doesn't want to be with me
believing that people cry alone, so i am alone in my fatness and ugliness
believing that happiness is contagious
so desiring to smile, give jokes and compliment others
believing that if i smile, i attract others
believing that if i give jokes, i get laughter back from others
believing that if i compliment others, i make them happy
believing that if i make others happy
they will remember me
believing that if they remember me, i will be alive in their memories
believing that the more people have good memories of me
i am successful in living life

where within this i am forming a picture within my mind as an inferior character that is an alternate version of me generating energy, in the process, using energy coming from the body - the evil me feeding the body and then taking energy from it so i can imagine pictures within my mind - instead of realizing that i can breathe through and stabilize myself  as breath when and as i am presented with pictures - where i do not cloud my judgment and instead, see reality as what it is.

Within this, i forgive myself that i have accepted and allowed myself to have a backchat within my mind saying, 'i don't care i will just do what i want to do'
believing that i tried different diets before and it did not work
so, not caring about diets, will work
believing that if one does not work
the opposite of that will work

where within this, i am trying to be whole wiithin balancing 2 polarities
and abusing words within my mind as backchat uses words
just like when we speak or write
generating energy within my mind
transforming physical energy to mind energy
instead of realizing that i can stop participating in this backchat
and be stable here as breath in every moment, moving me, expressing me

Within this, I forgive myself that i have accepted and allowed myself to when i
see my mom eating with her hands with 'gusto' food such as
rice with other Filipino dishes like 'adobo', 'sinigang' etc.
have a backchat within my mind 'she is already fat yet she does not really care'
where i use and abuse words within my mind
judging and projecting my own fears and desires to her and other people in my world
where i am trying to get away from my fear of being fat
though the emotion of pity

Within this, i forgive myself that i have accepted and allowed myself to
react in guilt and apathy so eat however much i like
even if it does not support the body's survival optimally
when i am bored, so i will be entertained
when i am talking with someone, so i will be entertained while talking
when i am taking a break from doing my assignment, so i will make life easy for me

where within this i am generating mind energy and transforming physical energy to feed the mind
to energize my mind world
and escape from the abuse that is here in this world
retreating from what is real to go to an unreal world
where i am always happy, and winning - within self-interest

Within this, i forgive myself that i have accepted and allowed myself
to create a consequence outflow within my acceptance and allowance
of this fear of being fat in my within
and so, creating a consequence outflow in my without - of/as the weight loss industry
where people like me
fear being fat and ugly
and desires to be slim and fit
making wellness a billion dollar industry
capitalizing on my fear of being ugly and my desire to be fit and slim
and recreating an unequal world system
making money and profit for myself - within self-interest

where the earth's resources land in the hands of the corporations
depriving others of their share
instead of nationalizing the earth's natural resources
and sharing their profit to others
through paying them a Living Income, Guaranteed from birth till death
where not only few wins  - but where all wins

Through this, I forgive myself that i have accepted and allowed myself to
blame the physical for creating food
that makes people fat
like rice
instead of realizing i am the one who created the fear within my mind
so i am the one that will take self-responsibility for what i accepted and allowed
in 'my within' - as the mind
and in my without - as this world system

Through this, I forgive myself that i have accepted and allowed myself to
have the excuse that i have to survive as the ' i don't want to be fat' personality
instead of realizing that i do not have to fear survival and then try to transcend this fear within my mind
rather, to assist in changing this world system
from inequality to us, walking as equals
within a balanced ecosystem of money

Through this, i forgive myself that i have accepted and allowed myself to
justify the excuse that i have to survive as the 'i don't want to be fat' personality
so i can be whole instead of realizing that
this is me running away from my fear
then desiring to Not eat rice to be beautiful and fit
instead of realizing that this is balance in polarity ( positive and negative)
and that real wholeness
does not need to be attained within balancing 2 ends of a pole
realizing that it is the same pole
and that real wholeness
is about standing for what will benefit the body
developing an equal and one relationship with it
and standing for what is best for All in this One Life

What Is Real? The Physical Heartbeat vs The Mind Day 21

My Main Self-Perfection Blog Site:

http://junejourneytolife.blogspot.com/

Reference 

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Self-forgiveness

I forgive myself that i have accepted and allowed myself

 to have the delusion

 that the mind is real 

and reality is not 

making the mind more real than reality, 

the physical body

 essentially saying that my thoughts is more real 

than 

my 

physical heartbeat

NOT realizing that

i am here

as the breath

as the presence

in this physical body

physically moving

sensing

breathing

with a heart beating

walking  with all of existence in this one life 

===

Commitment to Correction

I commit myself to when and as i see myself 

having the delusion that the 

mind is real 

and reality, the heartbeat, the body, is 'NOT'

I STOP

I BREATHE

I change my starting point

from the mind character in delusion

to the real physical character physically living here

to through

WRITING

Self-forgiveness

and commitment to correct oneself

breath by breath

moment by moment

in constant living application

assist myself 

to wake myself up 

to what is here as this

real physical existence

i stomp my feet

i clap once

and stabilize me as BREATH

to see who i really am 

as equal to the nature of life, the animals of life, the plants of life etc.

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About Writing/Blogging

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Store

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SELF-FORGIVENESS

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Animal Interviews

The Body: 'Unaware' of Every Beat of My Heart Day 20 : Breath

 

About Writing/Blogging

===

Store

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SELF-FORGIVENESS

===
Animal Interviews

My Main Self-Perfection Blog Site:

http://junejourneytolife.blogspot.com/

Reference 1

Reference 2

In this blog, i am writing self-forgiveness - as a way of letting go of separation from the body - looking at the heart, the breath, and writing commitment statements  to correct myself and align my living to what is best for all, to birth me here as who i am as equal to the physical/body - as equal to the body of nature, animals, plants etc. - realizing that for us to talk about food, fitness  and nutrition, which i will write about later on, we have to talk about the body.

Self-forgiveness

I forgive myself that i haven't  accepted and allowed myself to  have an equal and one relationship with my breathing, walking equal and one with the physical body

I forgive myself that i have accepted and allowed myself to separate from my own physical body as i exist within my mind - in an alternate reality - where i think thoughts in secret , i imagine in secret, i have internal conversations in secret, react in secret etc. - as the evil that is me,  hiding within the recesses of my mind where no one knows, where no sees who i have become - the 'real' me,  the 'truth' of me within and as my mind - not willing to let go of all separation that exist between me and the body, nature, the animals, the plants etc. -  only wanting to let go of a little bit of my beliefs, ideas, opinions etc. - as who i have become as the mind - but not really wanting to let go of all my beliefs, ideas, opinions, reactions etc, - within self-interest - as an individual looking out only for myself and disregarding the consequence of 'self-interest' to the whole physical existence - giving the excuse that i have to survive as an individual - justifying that by saying 'this is a dog eats dog world' or the positive polarity which is 'i am a divine being' - not realizing that i have become the mind - separating myself from reality/physical - within 'separation awareness' - not fully aware of where my thoughts come from, how do they look like, where do they manifest in the human body etc. - and in this limited awareness i try to rationalize and interpret reality according to how i see this world through a veil  -  'unaware' of  who i really am - as equal to the body/physical - as equal to the body of nature, the animals, plants etc, - as all that is here.

I forgive myself that i have accepted and allowed myself to not have certainty, stability, walking breath by breath aware of every single thing that i participate in, in every way, calculating exactly the consequence of each point, the decisions to be made

I forgive myself that i have accepted and allowed myself to not be very specific, hiding some points where i acted in self-interest, justifying rather than show specifically throughout eternity that the point i am walking in its consequence and outflow will be what is best for all - showing that i am in fact someone that has forgiven myself and that was proven over and over again - showing that it is possible to take responsibility  for everything and stand with self-forgiveness absolutely within self-honesty which is what defines what is best for all 

I forgive myself that i have  accepted and allowed myself to not realise that our hearts beat, that we breathe in every moment and this physical heart and breath exist equal and one in and as all human beings

I forgive myself that i haven't accepted and allowed myself to ensure that each heart beats, that each breath taken - each beating heart of the physical beats to its fullest potential with all physical necessities  and provisions afforded to all equally, to take care of the physical body, and so our living in and as this physical existence, and in this equality and oneness - come together and stand together in how we can develop an equilibrium of life on earth

I forgive myself that i have accepted and allowed myself to say,  'i love' someone when it is 'imagined love' - which is not real because if it was real, the reality of love would show in this physical existence, in the lives of all humanity.

I forgive myself that i  haven't accepted and allowed myself to not open my eyes to seeing the reality of who i have become as who we all have become within the mind, the consequences of my/our thoughts, words and deeds in the creation of  my/our own life/lives and the effects this has on other human beings' lives and all humanity and this physical existence 

I forgive myself that i have accepted and allowed myself to be blind in seeing our equal and one responsibility to what we in fact accept and allow in this physical existence

Commitment to Correct Myself Breath by Breath Moment by Moment

I commit myself to when and as i see myself separate from my own physical body by existing within my mind - an alternate reality - where i think thoughts, imagine, have internal conversations, react etc.- i stop - i breathe and bring myself back to where i am here in this physical existence - stomp my feet- clap once and wake myself up to who i am as equal to the body/physical - the body of nature, the body of animals, the body of plants etc. and equalize with the body/physical

I commit myself to accept and allow me to through writing, self-forgiveness and self-corrective application, - assist myself to have an equal and one relationship with my breathing, walking equal and one with the physical body

I commit myself to accept and allow myself to open my eyes, as my 'I' , as the mind - opening within the context of really seeing into and as the mind, walking through the dimensions of the mind from the conscious, subconscious, unconscious, quantum mind and quantum physical - as i listen to the interviews about the quantum mind etc, as i write my Journey to Life blogs, write and speak self-forgiveness and self corrective application, as i write commitment to correct myself moment to moment breath by breath - to in this opening and seeing, take responsibility for and really establish self as the living solution to the evil that we have become as the mind

I commit myself to blog about the extent of abuse that is being allowed with every physical heartbeat and every physical breath in this physical existence -  and show that if we write, self-forgive, commit to correct ourselves moment by moment, and align our living to what is best for all - in our journey to life and living, we can create heaven into as earth - starting with one self-forgiveness statement, 'i forgive myself that i have accepted and allowed myself to ...'.

I commit myself to open my eyes, and assist in establishing a system where resources of this physical existence is distributed equally for all to have access to all the basic neccessities one need to live in dignity - where not one person live in inferiority to anyone else within the physical,  and changing the world from a living perspective with much of the consequences created  by the current world system stopped, such as crime, wars etc.

The Word 'Body' Day 19 Connected To Gym, Fit and Slim

 

About Writing/Blogging

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Store

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SELF-FORGIVENESS

===

My Main Self-Perfection Blog Site:

http://junejourneytolife.blogspot.com/

Guide To Redefining Words

http://juneroca.com/words/redefining-words/

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BODY

In this blog i am looking at my relationship with the word 'body

I am looking at the words i connected it to and defined it within - where i did not see it equal to my expression. Through writing, self-forgiveness and self corrective application i am assisting myself to release the charge and use the word as equal to my expression .

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I forgive myself that i have accepted and allowed myself to separate myself from the word body through giving it a positive value
I forgive myself that i have accepted and allowed myself to separate myself from the word body through giving it a negative value

I forgive myself that i have accepted and allowed myself to charge the word body with a positive value
I forgive myself that i have accepted and allowed myself to charge the word body with a negative value

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POSITIVE

I forgive myself that i have accepted and allowed myself to connect the word body to the word slim
I forgive myself that i have accepted and allowed myself to define the word body within the word slim

I forgive myself that i have accepted and allowed myself to connect the word body to the word fit
I forgive myself that i have accepted and allowed myself to define the word body within the word fit

I forgive myself that i have accepted and allowed myself to connect the word body to the word sexy
I forgive myself that i have accepted and allowed myself to define the word body within the word sexy

I forgive myself that i have accepted and allowed myself to connect the word body to the word beautiful
I forgive myself that i have accepted and allowed myself to define the word body within the word beautiful

I forgive myself that i have accepted and allowed myself to connect the word body to the word handsome
I forgive myself that i have accepted and allowed myself to define the word body within the word handsome

I forgive myself that i have accepted and allowed myself to connect the word body to the word gym
I forgive myself that i have accepted and allowed myself to define the rod body within the word gym

I forgive myself that i have accepted and allowed myself to connect the word body to the word thin
I forgive myself that i have accepted and allowed myself to define the word body within the word thin

I forgive myself that i have accepted and allowed myself to connect the word body to the word young
I forgive myself to define the word body within the word young

I forgive myself that i have accepted and allowed myself to connect the word body to the word healthy
I forgive myself that i have accepted and allowed myself to define the word body within the word healthy

I forgive myself that i have accepted and allowed myself to connect the word body to the words smells good

I forgive myself that i have accepted and allowed myself to define the word body within the words smells good

I forgive myself that i have accepted and allowed myself to connect the word body to the word weightloss

I forgive myself that i have accepted and allowed myself to define the word body within the word weightloss

I forgive myself that i have accepted and allowed myself to connect the word body to the word alive

I forgive myself that i have accepted and allowed myself to define the word body within the word alive

I forgive myself that i have accepted and allowed myself to connect the word body to the word movement

I forgive myself that i have accepted and allowed myself to define the word body within the word movement

I forgive myself that i have accepted and allowed myself to connect the word body to the word see

I forgive myself that  have accepted and allowed myself to define the word body within the word see

I forgive myself that i have accepted and allowed myself to connect the word body to the word smell

I forgive myself that i have accepted and allowed myself to define the word body within the word smell

 I forgive myself that i have accepted and allowed myself to connect the word body to the word taste

I forgive myself that i have accepted and allowed myself to define the word body within the word taste

I forgive myself that i have accepted and allowed myself to connect the word body to the word hear

I forgive myself that i have accepted and allowed myself to define the word body within the word hear

I forgive myself that i have accepted and allowed myself to connect the word body to the word touch

I forgive myself that i have accepted and allowed myself to define the word body within the word touch

I forgive myself that i have accepted and allowed myself to connect the word body to the word legs

I forgive myself that i have accepted and allowed myself to define the word body within the word legs

I forgive myself that i have accepted and allowed myself to connect the word body to the word vagina

I forgive myself that i have accepted and allowed myself to define the word body within the word vagina

I forgive myself that i have accepted and allowed myself to connect the word body to the word penis

I forgive myself that i have accepted and allowed myself to define the word body within the word penis

I forgive myself that i have accepted and allowed myself to connect the word body to the word sex

I forgive myself that i have accepted and allowed myself to define the word body within the word sex

I forgive myself that i have accepted and allowed myself to connect the word body to the word ecstasy

I forgive myself that i have accepted and allowed myself to define the word body within the word ecstasy

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NEGATIVE

I forgive myself that i have accepted and allowed myself to connect the word body to the word ugly
I forgive myself that i have accepted and allowed myself to define the word body within the word ugly

I forgive myself that i have accepted and allowed myself to connect the word body to the word old
I forgive myself that ihave accepted and allowed myself to define the word body within the word old

I forgive myself that i have accepted and allowed myself to connect the word body to the word unhealthy
I forgive myself that i have accepted and allowed myself to define the word body within the word unhealthy

I forgive myself that i have accepted and allowed myself to connect the word body to the word fat
I forgive myself that i have accepted and allowed myself to define the word body within the word fat

I forgive myself that i have accepted and allowed myself to connect the word body to the word dirty
I forgive myself that i have accepted and allowed myself to define the word body within the word dirty

I forgive myself that i have accepted and allowed myself to connect the word body to the words smells bad
I forgive myself that i have accepted and allowed myself to define the word body within the words smells bad

I forgive myself that i have accepted and allowed myself to connect the word body to the word moles
I forgive myself that i have accepted and allowed myself to define the word body within the word moles

I forgive myself that i have accepted and allowed myself to connect the word body to the word sick
I forgive myself that i have accepted and allowed myself to define the word body within the word sick

I forgive myself that i have accepted and allowed myself to connect the word body to the word death
I forgive myself that i have  accepted and allowed myself to define the word body within the word death

I forgive myself that i have accepted and allowed myself to connect the word body to the words weight gain
I forgive myself that i have accepted and  allowed myself to define the word body within the words weight gain

I forgive myself that i have accepted and allowed myself to connect the word body to the word pain
I forgive myself that i have accepted and allowed myself to connect the word body within the word pain

I forgive myself that i have accepted and allowed myself to connect the word body to the word cancer
I forgive myself that i have accepted and allowed myself to define the word body within the word cancer

I forgive myself that i have accepted and allowed myself to connect the word body to the word jaundice
I forgive myself that i have accepted and allowed myself to define the word body within the word jaundice

I forgive myself that i have accepted and allowed myself to connect the word body to the words giving birth
I forgive myself that i have accepted and allowed myself to define the word body within the words giving birth

I forgive myself that i have accepted and allowed myself to connect the word body to the word tuberculosis
I forgive myself that i have accepted and allowed myself to define the word body within the word tuberculosis

I forgive myself that i have accepted and allowed myself to connect the word body to the word gout
I forgive myself that i have accepted and allowed myself to define the word body within the word gout 

I forgive myself that i have accepted and allowed myself to connect the word body to the word imprisonment
I forgive myself that i have accepted and allowed myself to define the word body within the word imprisonment

I forgive myself that i have accepted and allowed myself to connect the word body to the word limitation
I forgive myself that i have accepted and allowed myself to define the word body within the word limitation

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Commitment to Correction

I commit myself to when and as i see myself charging the word 'body' with a positive or negative value, believing that it will give me or someone a 'positive energy experience'-  i stop - i breathe - to assist myself to redefine the word and use it as equal to my expression.

I commit myself to when and as i see myself separating from the word 'body' through giving it a positive or a negative value - i stop - i breathe - to instead of giving it a positive and negative value, i assist myself to, before i say or write the word, be clear within myself and use the word 'body' as equal to my expression by writing, self-forgiveness and self corrective application, assist myself to  practically live the redefined meaning i gave the word

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Journey To Life Blogs

The Creation of Heaven Into As Earth

The Body, Mind Energy and Consequence Day 7

Interview with Animals

http://juneroca.com/animals/5556-2/

This is a continuation of this Blog:

http://foodandnutritionjunejourneytolife.blogspot.com/2012/10/proof-that-i-created-this-world-system.html

I looked at me and my 'creation of consequence' in this physical existence in my previous blog. In this blog, i will look at the body and what i am subjecting the physical body to when i participate in thoughts, imagination, reaction, internal conversations etc.

Using common sense, i can see that for me to 'experience positive energy experiences' or negative energy experiences', a 'source' must be there from where this energy will 'come from'

In my research, i found out that the body is a powerhouse. The nutrients in our body and the reactions within it make sure we have a steady supply of energy.  

What i am 'unaware' of is that the mind consume the physical/body/substance and transform it to energy.

When i am having internal conversations, thoughts, imaginations,  reactions etc. within my mind, i am separating from what is really here, and going within my mind, so i am not able to establish an equal and one communication with the body, not able to see how the body responds to the food and nutrition i give it to assist it to survive optimally.

It is me as the mind character believing the body is responding. It is me as the mind character believing the body does not like this food and that food.

It is commonsensical to stop creating the alternate version of me in my mind , as a mind character, and recreate me as who i really am as equal to the physical/body/substance equal to the body of the earth, nature, animals, water, plants, microorganisms, bacteria etc.- as all life.

The question i ask myself is, when i eat to nourish the body, am i also at the same time robbing the body of the nutrients i gave it by participating in my mind - within thoughts, imaginations, internal conversations, reactions etc.? Common sense dictates, yes.

Let's look at these quotes:

1st Quote:

'.. I’d like to bring one into within this interview is how it is thus within human being’s dependency on the external to maintain that energy physical mind physical relationship is that that caused  in the very fabric structural design of your physical body an exceptional amount of flaws – of deteriorations and weaknesses which is why humans throughout human civilization in fact really struggled physically to adapt and to evolve with this physical existence and require that external imprints of medications as encodings as symbols that was required to be constructed through the medications to patch up the flaws, the weaknesses, the impairments within the very physical body design structure and manifestation  whereas with us animals we naturally evolved and adapted with this physical existence but even us, the physical impairments, the flaws the deterioration  was so consequential …’

Interview with the Sheep - by Sunette Spies

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  2nd Quote:

'So, from this perspective, we as the MIND are the ILLUSION, in how we created our SELF in relationship to the Physical as Reality, as what is Real here. And the Mind is Illusion from another perspective, in that – it CANNOT EXIST without the Physical, it is an reality/alternate reality that is dependent on the Physical to exist/survive, whereas this Physical existence can continue by-itself whether humans as their Minds in the Physical exist in this existence or not. Plus, it is Illusion from the perspective that, when/as you cross-over, all your personalities, thought processes etc. cease to exist and there’s one point, maybe more of self’s original beingness that is ‘left’ when you die, because ALL that you were as the MIND as ENERGY was dependent on the Physical Body existing to generate the energy for the personalities/thoughts to exist.

So, to understand thus here, when we say “thoughts are Illusion” / “the mind is the Illusion” – is not saying “It’s not real at all” – we have made it REAL as ourselves as what we've become as the Mind in the Physical, we have “made the Mind as Illusion flesh” in how the Mind permeate/infiltrate and throughout our lives essentially consume the Physical. Thus, in this – our relationship at the Moment is as Illusion in the Physical, and so thus the process of Rebirthing as Life, we’re really in fact walking from and as an ILLUSION into and as REALITY as the rebirthing of ourselves in/as the Living Flesh.'

From:

http://wiki.destonians.com/Mind_Possession/Backchat/Voices_in_the_Head

Self-forgiveness and Self Commitment to Correction:

Birthing Me as The Real Physical Character  Equal To All That is Here

I forgive myself that i have accepted and allowed myself to participate in thoughts, imaginations, internal conversations, reactions etc. - where i consume the physical/substance/body transforming it to energy and create an alternate reality within my mind that is dependent on the physical to exist and survive. 

I commit myself to through writing, self-forgiveness and self-corrective application stop mind participation so the body will not be mined for energy and look at how i created 'who i am as the mind' so i can stop and 'recreate who i am' as someone who can be trusted to stand for what is best for all.