Redefining The Word 'Healthy' Day 119

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In this blog, 
I am sounding the word 'healthy' 
to see how i hear the word within my mind 
how i gave the word a definition 
that is an interpretation of reality

I will redefine it to give it  a meaning 
equal to my expression
one that i can live
as who i am

The Word 'HEALTHY'

'HELL - THY'

HE-ll in an ALT-ernate reality within the mind H-oping for a positive energy experience that Y-ou desire

Redefining The Word 'Healthy'
*redefining the word as equal to my expression as who i am - as someone standing for what is best for all - realizing that what is best for all is also what is best for me

The word 'Healthy' is about enjoying the condition of an organism or one of its parts in which it performs its vital functions normally or properly.

It is giving the body the nutrition it needs to survive optimally.

It is about developing an equal and one relationship with the body realizing i use it to express who i am here.

It is about developing an equal and one relationship with food

We have to realize that selecting what to eat
from the starting point of a belief that it has superior nutrition
than other foods  
or judging a food as having inferior nutrition
as per what we heard or read
giving certain food items a positive or a negative value
based on a belief
is an interpretation of reality
and not what reality really is

The reality is that resourcing the body for energy within mind participation - transforming physicality to energy, where we take from the body the nutrition it needs to survive, is not going to benefit all of us here,  as in this scenario we will be limited by the amount of money we have. So, it is equally important that we create a world that truly honors LIFE. one that is based on equality where survival is guaranteed.

Interpreting reality within our mind has consequence - in 'our within', as the mind and 'our without', as this world system. 

It does not benefit the body.

This process takes natural energy from the body, transforming it to unnatural energy for use by the mind. 

It only benefits the mind.

Giving the word a definition that is aligned to who we really are - as all that is here - as Life  is commonsensical as the definition we give words - is how we see ourselves, others and this world. 
Living the redefined meaning of this word will benefit all.

Redefining Raw Food 1: Eating Raw or Cooked ? Day 48 Correcting Myself

Raw Food

Mathematics of Food

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Redefining Raw Food Group

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My Food Story

Looking at this video, I am seeing points i am directing here.

I decided to be a 'raw foodist' 3 years ago and i am bringing this memory back here to look at my fear of being sick and my fear of death as the one directing me in my choice of food. So, let's look at the following points:

*Differentiating between people who are into a 'high raw diet and those who are eating more cooked food than raw food- where i was :

a. 'Classifying food and people' as 'good or bad' depending on what they eat

b. Giving a value to 'how i feel' and 'how i look' after i eat a food item that is cooked or raw
* believing that if i experience/feel good after eating a certain kind of food that feeling/experience is REAL.

Not seeing/realising that i am living the past in the present. So i am walking back and bringing the memory back here so i can look at my Fear of being sick and my Fear of Death:

Note: I will highlight the relevant part of the story line with pink

This is  a mind pattern. When i look at the my food programming chart at the bottom of this page, what is clear is that my Fear of Sickness and Death is directing me.

I was living the past in the present replaying a memory in my mind and re-living that memory of me - sick and in the brink of dying - and my fear of sickness and death.

To Be Continued in the coming blogs 

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A Copy of 

My Food Programming

- Memory:I was born to this world without an assurance that i will get the basic necessities i need to survive. 
- Memory: I fear surviving in this world of competition and self-interest. 
- Memory: I cried and when my mom heard me cry, she came and fed me mother's milk
- Memory: My family fed me anything that was available for me to survive and i ate it
- Memory:  I saw them cooking and eating food so i tasted it and liked the taste of it so i ate what was served on the table
- Memory: I liked meat when i was young specifically 'humba' ( pigs knuckles in a Philippine 'humba' sauce) - a dish my mother cooked for me) so i ate more of it and other foods that was given to me
- Memory: To forget my fears,  i entertained myself with food
- Memory: I heard a story where my grandmother was telling me that when i was young, she was so angry to see a cockroach very near me while she was watching me as i was sick and dying in the hospital. She said that happened when she was ' praying to God to save my life and at the same time imploring him to take my life and not let me suffer if it was not meant for me to survive'.
- Memory: when i wasabout 7 -8 yrs old, i felt weak, lying down on bed having a flu and taking  medicine that had a 'bad taste' when i was young living with my grandmother
- Memory: when i was in high school i was having heart pains -then was told by a doctor that i have 'angina', a mild form of heart disease which the 'specialist' dismissed as 'nothing' after he tested my heart and  advised me to just play outdoors' - yet in my mind i had this fear of getting sick and dying which i kept to myself
- Memory: I did yoga and meditation                                         (fear of getting sick)
- Memory: I heard and read that the 'sentient vegetarian diet' (a vegetarian diet without onions, garlic, mushroom and eggs) was a healthy diet 
- Memory: I  was invited to a sentient vegetarian dinner where they were talking about health
- Memory: I adopted a 'sentient' cooked vegetarian diet - believing that food like mushroom, garlic, onion, meat, fish etc.  has  'negative energy' in them' and that generally vegetables, fruits, nuts, milk, butter have positive energy in them (as the guru said so )  - Memory: I learned how to cook a 'tasty' vegetarian diet
- Memory: I believed that the vegetarian diet is 'better than' a carnivorous diet - believing it is a 'healthy diet'
- Memory:  I practiced the 'sentient vegetarian diet' for 29 years and believed the sentient vegetarian diet is  healthy and that it is the diet of spiritual people or highly evolved people - Memory: I attended a vegan get-together and saw a film where the doctor took solidified fat inside a man's artery
- Memory: Fear going to the hospital - fear of being operated on, fear of pain, fear of sickness, fear of death
- Memory: I did not like the diet - as it tasted bland 
- Memory: Disregarded my fear of eating bland food because i know i can make the food taste good 
- Memory: I adopted a vegan diet                                             (fear of getting sick)
- Memory: I ate in a restaurant and tasted raw' tasty' food
- Memory: I researched about raw food
- Memory: I read that raw food can heal people's illnesses
- Memory: I took knowledge and information that i have heard and seen from the media as my truth 
- Memory: I learned how to make raw foods                 (fear of getting sick) 
- Memory: I adopted a raw food diet
- Memory: It tasted good
- Memory: I 'felt good and looked good' after eating 100% raw food
- Memory: I equated eating 100% raw food to 'being the best diet in the planet'
- Memory: Some of my raw food friends started juice feasting
- Memory: I researched about juice feasting
- Memory: I read that it can remove toxins in the intestine
- Memory: I did juice feasting                                                    (fear of getting sick)
- Memory: I felt good and light
- Memory: I saw a man in a youtube video surviving just eating fruits
- Memory: My dad had an illness so i visited him one day and was surprised to know that he was just eating fruits, he looked 10 years younger his age and he's healed from his illness
- Memory: Decided to eat only fruits
- Memory: I felt light and I looked younger
- Memory: I saw a man in a youtube video teaching personal fitness and running very fast who claimed he was a breatharian
- Memory: I wanted to know if the body still has energy even when it's not getting food
- Memory: I researched about inedia and breatharianism
- Memory: I found out Lao Tzu who i traced as the proponent of 'Taoism' - is the proponent of Inedia
- Memory: I found out that he just disappeared and connected that to 'immortality'
- Memory: Where i work, they started a weightloss contest
- Memory: I decided to test not eating nor drinking for 3 1/2 days   
- Memory: I started fasting without water nor food once a week and then twice a week, 2 1/2 days a week and then 3 1/2 consecutive days not eating nor drinking    (fear of not surviving without  food and water/fear of death)
- Memory: I found out my body only wants to sleep for 2 hrs and has all the energy throughout the day to do what needs to be done
- Memory: I found out i can run faster when i was not eating - also feeling so light -  than when i was eating
- Memory: I was mesmerized by these new found 'feats'
- Memory:  I considered myself 'special' believing that the majority of people eats food and i didn't - believing they were 'normal and i was special'
- Memory: I found out my body is beginning to adopt to not eating on the third day of the 'no water no food fast'
- Memory: I fear sickness and death - so it came up and i saw myself fearing not being able to eat for a long period of time
- Memory: I heard someone saying that breatharianism is a 'mind energetic bullshit'
- Memory: I fear continuing my fast                                         (fear of getting sick/death)
- Memory: I stopped 

I am presently doing self-forgiveness for my fears and correcting myself in my living

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I believed that raw food is 'the best diet on the planet' because i 'looked good and felt good' when i was eating 100% raw food

I was running away from my 'Fear of sickness and Fear of Death, by being a Raw Foodist' - and 'i lived that decision'.

I realised this is me DECIDING from a starting point of FEAR.

To be continued

Redefining NUTRITION Day 18

Raw Kiwi Lemonade

Reference:

http://foodandnutritionjunejourneytolife.blogspot.com/2012/10/the-word-nutrition-superfoods-minerals.html

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Redefining NUTRITION:

(N-o to yo-U in TR-eason as 'I' is in separa-TION  from who I am as all life)

Nutrition is the provision to cells and other organisms, of the materials they need to survive -where we see the body, the cells, other organisms, animals and plants, (as the food items that we eat ) as equal to all that exist - communicating with/as the body and giving it what it accepts and not giving it what it rejects - recognizing what the body prefers.

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The definition of 'nutrition', as the provision of giving cells and other organisms  the materials they need to survive - according to knowledge and information we heard and read -separate from who we are, is a limited definition.

It is  a definition coming from the character/personality as who we have become as the mind .

I am redefining the word nutrition and give it a meaning equal to who i am - equal to all that exist - one that i can live as an expression of myself.

 Who we are - is all LIFE. 

Our fear of sickness and death drives us to eat food that will give the body nutrition. Our food choices are influenced by the mind as our desires, beliefs, judgments, the media, our experiences, our culture etc. We have separated ourselves within and as the mind. 

We separated from the body, and the cells 

The body's preference is not being considered as we have not established an equal and one relationship with/as the body, as equal to who we are - as all life

The cells in our bodies are not being recognized for what they are doing to keep the body alive.

We, as the character/personality exists within our minds - where we participate in thoughts, beliefs, judgments based on knowledge and information - and view other organism  as separate from us.

This is how we see ourselves and this existence as a whole. 

We see this world as living pictures in our mind separate from reality as what is here as life.

We judge each other - animals, humans, plants etc. both in a 'positive way and in a negative way'

We judge our body 

We believe that some legs are 'good and some are bad'

We believe  some body shapes are 'sexy and some not'

We judge some bodies as 'fat and some fit'

We judge the body of  others as well - according to 'beliefs' in our mind.

As the body gets nourished, animals and plants suffer 

 We  see the suffering of animals because they scream and shout when they are killed 

We go against those who kill and torture animals for food and profit 

We do not see that plants are being killed too for food and profit 

So, instead of seeing those who eat animal meat for food as bad - and those that do not eat animals for food as good - i suggest we look at the totality of what is here and reassess who we are in relation to all parts of ourselves as life

We are abusing ourselves and each other by supporting an unequal monetary system where animals and plants are killed for food and profit  

We have to assist  in establishing a world that truly honors life - and a monetary system based on equality

Let's look at who we are as a 'part of the whole' 

Let's look at how we live as an individual - as who we have become - as separate from all that exist - and let's have a look at who we are as part of that one group called LIFE

Let's look at our conscious, subconscious and our unconscious mind and deconstruct the patterns that we have created as our reality - deconstructed through self-forgiveness and reconstructed through a commitment to correct oneself in ones self-application moment by moment breath by breath, for what is best for all life - birthing ourselves as who we are as life - stopping the mind, until we do not have to kill plants and animals to get the materials the body needs to survive for food and profit - communicating with/as the body and 'hearing' - as we are HERE in absolute awareness of/as who we are as equal to/as all life.

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Guide To Redefining Words

http://juneroca.com/words/redefining-words/

The Word 'Fit' Day 17 Fat, Exercise, Weightloss, Sex

 

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My Main Self-Perfection Blog Site:

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Guide To Redefining Words

http://juneroca.com/words/redefining-words/

FIT

In this blog i am looking at my relationship with the word 'fit' - separating from the word by charging it with a positive and negative value - looking at the words i connected it to and defined it within - where i did not see it equal to my expression and to through writing, self-forgiveness and self corrective application assist myself to release the charge and use the word as equal to my expression .

I forgive myself that i have accepted and allowed myself to separate myself from the word fit by giving it a positive value
I forgive myself that i have accepted and allowed myself to separate myself from the word fit by giving it a negative value

I forgive myself that i have accepted and allowed myself to charge the word fit with a positive value
I forgive myself that i have accepted and allowed myself to charge the word fit with a negative value
                                                 

POSITIVE

I forgive myself that i have accepted and allowed myself to connect the word fit to the word healthy
I forgive myself that i have accepted and allowed myself to define the word fit within the word healthy

I forgive myself that i have accepted and allowed myself to connect the word fit to the word sexy
I forgive myself that i have accepted and allowed myself to define the word fit within the word sexy

I forgive myself that i have accepted and allowed myself to connect the word fit to the word desirable
I forgive myself that i have accepted and allowed myself to define the word fit within the word desirable

I forgive myself that i have accepted and allowed myself to connect the word fit to the word lean
I forgive myself that i have accepted and allowed myself to define the word fit within the word lean

I forgive myself that i have accepted and allowed myself to connect the word fit to the word men
I forgive myself that i have accepted and allowed myself to define the word fit within the word men

I forgive myself that i have accepted and allowed myself to connect the word fit to the word date
I forgive myself that i have accepted and allowed myself to define the word fit within the word date

I forgive myself that i have accepted and allowed myself to connect the word fit to the word weightloss
I forgive myself that i have accepted and allowed myself to define the word fit within the word weightloss

I forgive myself that i have accepted and allowed myself to connect the word fit to the word sex
I forgive myself that i have accepted and allowed myself to define the word fit within the word sex

     

NEGATIVE

I forgive myself that i have accepted and allowed myself to connect the word fit to the word exercise
I forgive myself that i have accepted and allowed myself to define the word fit within the word exercise

I forgive myself that i have accepted and allowed myself to connect the word fit to the word boring
I forgive myself that i have accepted and allowed myself to define the word fit within the word boring

I forgive myself that i have accepted and allowed myself to connect the word fit to the word  food
I forgive myself that i have accepted and allowed myself to define the word fit within the word food

I forgive myself that i have accepted and allowed myself to connect  the word fit to the word restriction
I forgive myself that i have accepted and allowed myself to define the word fit within  the word restriction

I forgive myself that i have accepted and allowed myself to connect the word fit to the word control
I forgive myself that i have accepted and allowed myself to define the word fit within the word control

I forgive myself that i have accepted and allowed myself to connect the word fit to the word fat
I forgive myself that i have accepted and allowed myself to define the word fit within the word fat

I forgive myself that i have accepted and allowed myself to connect the word fit to the word sickness
I forgive myself that i have accepted and allowed myself to define the word fit within the word sickness

I forgive myself that i have accepted and allowed myself to connect the word fit to the words heart attack
I forgive myself that i have accepted and allowed myself to define the word fit within the words heart attack

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Commitment To Correction

I commit myself to when and as i see myself separating from the word fit - i stop - i breathe - and instead of charging the word with a positive or negative value - i am assisting myself to redefine the word and give it value equal to my expression

I commit myself to when and as i see myself charging the word fit with a positive or negative value - i stop - i breathe and change my starting point from a point of separation where i see the word as more than or less than what it really is to redefining the word and giving it a value equal to my expression.

I commit myself to when and as i see myself connecting/defining  the word fit

to/within other words - i stop - i breathe and look at my starting point- and correct myself in my living application where i clear myself first within myself before i write or  speak the word and use it as equal to my expression - as who i am here as all life

The Word Nutrition : Superfoods, Minerals Day 16

 

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http://junejourneytolife.blogspot.com/

Guide To Redefining Words

http://juneroca.com/words/redefining-words/

NUTRITION

In this blog i am looking at my relationship with the word 'nutrition' - separating from the word by charging it with a positive and negative value - looking at the words i connected it to and defined it within - where i did not see it equal to my expression and to through writing, self-forgiveness and self corrective application assist myself to release the charge and use the word as equal to my expression .

Self-forgiveness

I forgive myself that i have accepted and allowed myself to separate from the word nutrition through giving it a positive value

I forgive myself that i have accepted and allowed myself to separate from the word nutrition through giving it a negative value

I forgive myself that i have accepted and allowed myself to charge the word nutrition with a positive value

I forgive myself that i have accepted and allowed myself to charge the word nutrition with a negative value

POSITIVE Connections/Definitions

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word health
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word health

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word vitamins
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word vitamins

I forgive myself that i have accepted and allowed myself  to connect the word nutrition to the word minerals

I forgive myself that i have accepted and allowed myself to define the word nutrition within the word minerals

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word fit
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word fit

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word vegetarian
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word  vegetarian

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word slim
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word slim

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word vegan
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word vegan

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word raw
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word raw

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word food
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word food

I forgive myself that i have accepted and allowed myself to connect the word nutrition to word superfoods
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word superfoods

NEGATIVE Connections/Definitions

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word fats
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word fats

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word carbohydrates
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word carbohydrates

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word sickness
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word sickness


I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word death
I forgive myself that ihave accepted and allowed myself to define the word nutrition within the word death

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the words heart attack
I forgive myself that i have accepted and allowed myself to define the word nutrition within the words heart attack

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word weight
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word weight

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word tuberculosis
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word tuberculosis

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word sugar
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word sugar

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Commitment To Correction

I commit myself to when and as i see myself separating from the word nutrition - i stop - i breathe - and see the commonsense in redefining the word and giving it a value equal to my expression - as who i am.

I commit myself to when and as i see myself  charging the word nutrition with a negative or a positive value - i stop - i breath - and change my starting point and redefine the word - giving it a value equal to life - as living words and use it as equal to my expression

I commit myself  to when and as i see myself connect/define the word nutrition to/within other words - i stop - i breathe and change my starting point -to assist myself to be clear within myself before i speak the word and use it as equal to my expression - as who i am as all life.

The Word Food Day 15 Yum, Delicious, Vitamins

 

About Writing/Blogging

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Store

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SELF-FORGIVENESS

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My Main Self-Perfection Blog Site:

http://junejourneytolife.blogspot.com/

Guide To Redefining Words

http://juneroca.com/words/redefining-words/

In this blog i am looking at my relationship with the word 'food'' - separating from the word by charging it with a positive and negative value - looking at the words i connected it to and defined it within - where i did not see it equal to my expression and to through writing, self-forgiveness and self corrective application assist myself to release the charge and use the word as equal to my expression .

Food

I forgive myself that i have accepted and allowed myself to separate myself from the word food by giving  it a positive value
I forgive myself that i have accepted and allowed myself to separate myself from the word food by giving it a negative value

I forgive myself that i have accepted and allowed myself to charge the word food with a positive value
I forgive myself that i have accepted and allowed myself to charge the word food with a negative value

POSITIVE

I forgive myself that i have accepted and allowed myself to connect the word food to the word tasty
I forgive myself that u have accepted and allowed myself to define the word food within the word tasty

I forgive myself that i have accepted and allowed myself to connect the word food to the word yummy
I forgive myself that i have accepted and allowed myself to define the word food within the word yummy

I forgive myself that i have accepted and allowed myself to connect the word food to the word yum
I forgive myself that i have accepted and allowed myself to define the word food within the word yum

I forgive myself that i have accepted and allowed myself tp connect the word food to the word crispy
I forgive myself that i have accepted and allowed myself to define the word food within the word crispy

I forgive myself that i have accepted and allowed myself to connect the word food to the word delicious
I forgive myself that i have accepted and allowed myself to define the word food within the word delicious

I forgive myself that i have accepted and allowed myself to connect the word food to the word raw
I forgive myself that i have accepted and allowed myself to define the word food within the word raw

I forgive myself that i have accepted and allowed myself to connect the word food to the word vegetarian
I forgive myself that i have accepted and allowed myself to define the word food within the word vegetarian

I forgive myself that i have accepted and allowed myself to connect the word food to the word good
I forgive  myself that i have accepted and allowed myself to define the word food within the word good

I forgive myself that i have accepted and allowed myself to connect the word food to the word salads
I forgive myself that i have accepted and allowed myself to define the word food within the word salads

I forgive myself that i have accepted and allowed myself to connect the word food to the word healthy
I forgive myself that i have accepted amd allowed myself to define the word food within the word healthy


I forgive myself that i have accepted and allowed myself to connect the word food to the word vegetables
I forgive myself that i have accepted and allowed myself to define the word food within the word vegetables

I forgive myself that i have accepted and allowed myself to connect the word food to the word fruits
I forgive myself that i have accepted and allowed myself to define the word food within the word fruits

I forgive myself that i have accepted and allowed myself to connect the word food to the word vitamins
I forgive myself that i have accepted and allowed myself to define the word food within the word vitamins
I forgive myself that i have accepted and allowed myself to connect the word food to the word minerals
I forgive myself that i have accepted and allowed myself to define the word food within the word minerals

NEGATIVE

I forgive myself that i have accepted and allowed myself to connect the word food to the word yuck
I forgive myself that i have accepted and allowed myself to define the word food within the word yuck

I forgive myself that i have accepted and allowed myself to connect the word food to the word bad
I forgive myself that i have accepted and allowed myself to define the word food within the word bad

I forgive myself that i have accepted and allowed myself to connect the word food to the word fat
I forgive myself that i have accepted and allowed myself to define the word food within the word fat

I forgive myself that i have accepted and allowed myself to connect the word food to the word sugar
I forgive myself that i have accepted and allowed myself to define the word food within the word sugar

I forgive myself that i have accepted and allowed myself to connect the word food to the word carbohydrates
I forgive myself that i have accepted and allowed myself to define the word food within the word carbohydrates

I forgive myself that i have accepted and allowed myself to connect the word food to the word meat
I forgive myself that i h ave accepted and allowed myself to define the word food within the word meat

I forgive myself that i have accepted and allowed myself to connect the word food to the word animals
I forgive myself that i have accepted and allowed myself to define the word food within the word animals

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Commitment to Correction

I commit myself to when and as i see myself separating myself from the word food by giving it a positive or negative value - i stop - i breathe - and to instead redefine the word and use it as equal to my expression

I commit myself to when and as i see myself charging the word food with a positive or a negative value - i stop - i breathe - and realise that the word food is just a word - and that's all there is to it.

I commit myself to when and as i see myself connecting/defining  the word food to/within other words - where  i see it as more than or less than what it really is - i stop i breathe - and change my starting point - redefine it and use it as equal to my expression

I commit myself to through writing, self-forgiveness and commitment to correction, assist myself to look within myself and release the beliefs, judgments, fears, memories, experiences etc. connected to this word and use it as equal to my expression.

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