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Saturday, March 15, 2014

Fruit Salad with Raspberry Citrus Chia Seed Sauce: Raw Vegan


Fruit Salad with Raspberry Citrus Chia Seed Sauce

Raspberry Chia Seed Sauce

1 c water 
2 T White Chia seeds 
(black chia seeds can also be used, and both kinds can be found online)
3 raspberries
juice of 1/2 small lime
juice of 1/2 small lemon
juice of 1/2 big orange
1/4 tsp fine sea salt 
(or to taste)
1 T agave nectar
(or your sweetener of choice)

Juice the lemon, lime and orange.
Add the citrus juices to the water.
Mix the chia seeds in the water and soak overnight.
Add the salt and the sweetener to the citrus mixture.
Add the raspberries.
Drizzle 4 Tablespoons (or more) on your fruits

1/2 Asian pear
1 small fuyu persimmon
1 kiwi fruit
1/2 mango
3 blackberries


The white chia seeds in the citrus juice mixture

Getting ready to blend the mixture the next day 

 After blending all ingredients including the raspberries

The blended raspberry citrus chia seed sauce

Note: I will  refrigerate the sauce and use the rest of it as dressing.

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1 comment:

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