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Ground Beef Pineapple Cashew No Oil Stirry
Ingredients:
1/2 lb. ground 'pastured' grass-fed beef (95% lean)
1 inch ginger peeled and finely chopped
1 clove garlic chopped
1/2 c red bell pepper
1/3 c shallots chopped
1 tsp Braggs Liquid Aminos (optional - you can use salt)
1/2 c pineapple chunks
2 pcs. green onions
Procedure In Pictures:
Prepare the Ingredients.
Cut the pineapple into chunks.
How To Cut Pineapples Into Chunks
Get the ground
'pastured' grass-fed beef out of the container
Open the stove.
Heat the pan on top of the stove.
Add the ground beef and stir until it is halfway done and you can see the oil coming out.
Add the chopped garlic.
Add the chopped onions.
Add the tomatoes and the red bell pepper.
Add the pineapple
Add the green onions.
Stir to mix
Add the cashews and the Braggs liquid aminos (or soy sauce).
Stir to mix.
Done.
The Finished Dish
Enjoy
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