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Saturday, March 22, 2014

Ground Beef Pineapple Cashew No Oil Stir Fry: Paleo

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Ground Beef Pineapple Cashew No Oil Stirry


1/2 lb. ground 'pastured' grass-fed beef (95% lean)
1 inch ginger peeled and finely chopped
1 clove garlic chopped
1/2 c red bell pepper
1/3 c shallots chopped
1 tsp Braggs Liquid Aminos (optional - you can use salt)
1/2 c pineapple chunks
2 pcs. green onions

Procedure In Pictures:

Prepare the Ingredients.

Cut the pineapple into chunks.
How To Cut Pineapples Into Chunks

Get the ground 
'pastured' grass-fed beef out of the container

Open the stove.
Heat the pan on top of the stove.
Add the ground beef and stir until it is halfway done and you can see the oil coming out.

Add the chopped garlic.

Add the chopped onions.

Add the tomatoes and the red bell pepper.

 Add the pineapple 

Add the green onions.

Stir to mix

Add the cashews and the Braggs liquid aminos (or soy sauce).
Stir to mix.

The Finished Dish

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