RECIPES

RECIPES
Living E-book

Thursday, May 8, 2014

Banana Blueberry Macadamia Pecan Ice Cream: Raw Food





Banana Blueberry Macadamia Pecan Ice Cream

Ingredients:
3 bananas frozen
1/4 c fresh blueberries
10 macadamia nuts for topping
5 pecans

Procedure
Process in a food processor
Transfer to a powerful blender 
Add 2 c ice
Blend
Put in a rectangular dish will freeze the mixture evenly
Put in the freezer for 2 hrs. 
Take from the freezer 
Scoop and serve with berries etc.

Note: Can be served with any fruit or nut etc.



Blueberries


Frozen banana ready for processing
Note: slice before freezing


The frozen banana and the fresh blueberries 


processing the duo


All ingredients in, excluding the ice


Blended fruit and nut mixture


Mixture in a blender with 2 c ice
Blend away



In a container ready to go to the freezer


Ready to be eaten





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