Chai Carob Drink

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Chai Carob Drink

Ingredients:

1 & 1/2 c water

2 tsp carob powder

1 tsp Roma grain drink

1 T unrefined coconut crystals

1/2 tsp honey 

2 green cardamom pods

1 inch cinnamon bark

2 cloves

1/2 inch ginger peeled and sliced

1/3 c milk

Procedure:

Boil the water.

Put the water in a cup.

Add the other ingredients.

Mix well.

Heat to desired temperature and stir.

Steep.

Strain the spices.

Serve and enjoy.

Pictures:

water with cardamom, cinnamon bark and cloves

Unrefined Coconut Crystals

The ingredients in the cup

Carob powder in a measuring spoon

Carob powder in its container

Raw honey direct from the farm

Roma grain powder 

(made of roasted Rye, Chicory and Barley)

Roma grain drink in its container (brought from Wholefoods)

Green Juice In A Blender: What Is Not A True Starting Point In Drink Preparation?

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I have some left-over grapes in the refrigerator and as i was making a juice in a blender, i decided to put it in the green drink. I tasted it and decided to use the left - over cucumber and the avocado that is on the counter to make it creamy. It did make it creamy, but that is not what i am writing about today, although i am including the recipe of the drink at the end of this blog.. 

I am writing about what is NOT a 'True' starting point when preparing food. 

I found out that preparing food to develop a recipe and to save left-overs is NOT a 'TRUE' starting point that is best for the body..

The reason why we want/desire to prepare food to save left-overs is because of FEAR.

Let's have a look at this:

>Fear of not having a new recipe to post 

>Desires to post a new recipe 

>Starts preparing food

>Saw the left-overs

>Decided to save them 

> puts the left-over fruits in the drink

>Blended and strained the mixture and then put some avocado then drank it

>felt there's a little bit of 'growling' in the stomach and connected it to 'bad  drink' 

>refused to drink the rest of it

I will look at the starting point in making a drink or a new recipe here.

Fearing not having a new recipe to post, then desiring to make a drink so one can post a new recipe from  the starting point of making a new recipe that will be liked by many which will be popular and where the recipe creator can feel good about oneself - based on self-interest is not a true starting point in preparing a drink or a dish. 

One is really desiring to make oneself 'special' through ones food preparation within this.

Judging the food as 'bad' because one experienced 'growling' in ones stomach will be - blaming the food for causing the 'bad stomach'.

The food is expressing itself in this world and it is the person preparing the food who has to take self-responsibility for the nutrition one gives the body - and then cross-referencing with the body if it is okay with that.

Looking at what ones body needs in terms of nutrition before one prepares food is going to assist the body. 

Instead of blaming the food, one can take note of what the body prefers in terms of food items and food combinations so when one prepares food this will be taken into consideration.

In this case, what i learned is that i can use another fruit to sweeten my juice and will not use grapes, instead i can use pear or apples. 

I used the following:

2 small carrots chopped
juice of 2 oranges

1 bunch celery small

1 medium cucumber

5 leaves of romaine

2 c green grapes or 2 pears peeled without seeds
1/2 of an avocado

I Blended the first 5 ingredients first, then i added the grapes. 

I strained it in a cheesecloth and then, i blended it again with the avocado.

I strained it in a Cheesecloth or produce bag

The finished drink

Redefining Raw Food : Mind of a Raw Foodist: Day 51 Pattern

What i ate in the raw food restaurant:

Raw Brownie a la mode and Raw Ice Cream

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Redefining Raw Food Group

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This is how i became a 'Raw foodist'

> I ate in a restaurant and tasted raw' tasty' food

>>I researched about raw food

>>> I read that raw food can heal people's illnesses

>>>> I took knowledge and information that i have heard and seen from the media as my truth 

>>>>> I learned how to make raw foods                                                

>>>>>>I adopted a raw food diet

>>>>>>> It tasted good

>>>>>>>> I 'felt good and looked good' after eating 100% raw food
>>>>>>>>>I equated eating 100% raw food to 'being the best diet in the planet'

This is  a mind pattern. When i look at the my food programming chart at the bottom of this page, what is clear is that my Fear of Sickness and Death is directing me.

I was living the past in the present replaying a memory in my mind and re-living that memory of me - sick and in the brink of dying - and my fear of sickness and death.

To Be Continued in the coming blogs 

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A Copy of 

My Food Programming

- Memory:I was born to this world without an assurance that i will get the basic necessities i need to survive. 
- Memory: I fear surviving in this world of competition and self-interest. 
- Memory: I cried and when my mom heard me cry, she came and fed me mother's milk
- Memory: My family fed me anything that was available for me to survive and i ate it
- Memory:  I saw them cooking and eating food so i tasted it and liked the taste of it so i ate what was served on the table
- Memory: I liked meat when i was young specifically 'humba' ( pigs knuckles in a Philippine 'humba' sauce) - a dish my mother cooked for me) so i ate more of it and other foods that was given to me
- Memory: To forget my fears,  i entertained myself with food
- Memory: I heard a story where my grandmother was telling me that when i was young, she was so angry to see a cockroach very near me while she was watching me as i was sick and dying in the hospital. She said that happened when she was ' praying to God to save my life and at the same time imploring him to take my life and not let me suffer if it was not meant for me to survive'.
- Memory: when i wasabout 7 -8 yrs old, i felt weak, lying down on bed having a flu and taking  medicine that had a 'bad taste' when i was young living with my grandmother
- Memory: when i was in high school i was having heart pains -then was told by a doctor that i have 'angina', a mild form of heart disease which the 'specialist' dismissed as 'nothing' after he tested my heart and  advised me to just play outdoors' - yet in my mind i had this fear of getting sick and dying which i kept to myself
- Memory: I did yoga and meditation                                         (fear of getting sick)
- Memory: I heard and read that the 'sentient vegetarian diet' (a vegetarian diet without onions, garlic, mushroom and eggs) was a healthy diet 
- Memory: I  was invited to a sentient vegetarian dinner where they were talking about health
- Memory: I adopted a 'sentient' cooked vegetarian diet - believing that food like mushroom, garlic, onion, meat, fish etc.  has  'negative energy' in them' and that generally vegetables, fruits, nuts, milk, butter have positive energy in them (as the guru said so )  - Memory: I learned how to cook a 'tasty' vegetarian diet
- Memory: I believed that the vegetarian diet is 'better than' a carnivorous diet - believing it is a 'healthy diet'
- Memory:  I practiced the 'sentient vegetarian diet' for 29 years and believed the sentient vegetarian diet is  healthy and that it is the diet of spiritual people or highly evolved people - Memory: I attended a vegan get-together and saw a film where the doctor took solidified fat inside a man's artery
- Memory: Fear going to the hospital - fear of being operated on, fear of pain, fear of sickness, fear of death
- Memory: I did not like the diet - as it tasted bland 
- Memory: Disregarded my fear of eating bland food because i know i can make the food taste good 
- Memory: I adopted a vegan diet                                             (fear of getting sick)
- Memory: I ate in a restaurant and tasted raw' tasty' food
- Memory: I researched about raw food
- Memory: I read that raw food can heal people's illnesses
- Memory: I took knowledge and information that i have heard and seen from the media as my truth 
- Memory: I learned how to make raw foods                 (fear of getting sick) 
- Memory: I adopted a raw food diet
- Memory: It tasted good
- Memory: I 'felt good and looked good' after eating 100% raw food
- Memory: I equated eating 100% raw food to 'being the best diet in the planet'
- Memory: Some of my raw food friends started juice feasting
- Memory: I researched about juice feasting
- Memory: I read that it can remove toxins in the intestine
- Memory: I did juice feasting                                                    (fear of getting sick)
- Memory: I felt good and light
- Memory: I saw a man in a youtube video surviving just eating fruits
- Memory: My dad had an illness so i visited him one day and was surprised to know that he was just eating fruits, he looked 10 years younger his age and he's healed from his illness
- Memory: Decided to eat only fruits
- Memory: I felt light and I looked younger
- Memory: I saw a man in a youtube video teaching personal fitness and running very fast who claimed he was a breatharian
- Memory: I wanted to know if the body still has energy even when it's not getting food
- Memory: I researched about inedia and breatharianism
- Memory: I found out Lao Tzu who i traced as the proponent of 'Taoism' - is the proponent of Inedia
- Memory: I found out that he just disappeared and connected that to 'immortality'
- Memory: Where i work, they started a weightloss contest
- Memory: I decided to test not eating nor drinking for 3 1/2 days   
- Memory: I started fasting without water nor food once a week and then twice a week, 2 1/2 days a week and then 3 1/2 consecutive days not eating nor drinking    (fear of not surviving without  food and water/fear of death)
- Memory: I found out my body only wants to sleep for 2 hrs and has all the energy throughout the day to do what needs to be done
- Memory: I found out i can run faster when i was not eating - also feeling so light -  than when i was eating
- Memory: I was mesmerized by these new found 'feats'
- Memory:  I considered myself 'special' believing that the majority of people eats food and i didn't - believing they were 'normal and i was special'
- Memory: I found out my body is beginning to adopt to not eating on the third day of the 'no water no food fast'
- Memory: I fear sickness and death - so it came up and i saw myself fearing not being able to eat for a long period of time
- Memory: I heard someone saying that breatharianism is a 'mind energetic bullshit'
- Memory: I fear continuing my fast                                         (fear of getting sick/death)
- Memory: I stopped 
I am presently doing self-forgiveness for my fears and correcting myself in my living

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Cooked Pumpkin Pie Mathematics Part 4 Day 36 Fear Dimension

  

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SELF-FORGIVENESS

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The Mathematics of Life  
===

Fear Dimension 

In this blog, I am looking at the fear dimension  as  'fear that others will not like me when i get fat'  when in front of the pumpkin pie.  I am using elementary mathematics to show how I add to the value of the pumpkin pie instead of seeing its real value as equal to Life.

I am using self-forgiveness, writing a commitment script and self-corrective application to correct myself so I can birth myself as equal to and one with Life.

===

'Fear that others will not like me  when i get fat'

Self-forgiveness

I forgive myself that i have accepted and allowed myself to 

create a relationship with fear - fearing that others will not like me 

when i am fat 

and fear they will look down on me 

where fear of fat 

and fear of being inferior

becomes the force that drives me 

to choose which foods to eat

rather than what the body needs to survive optimally

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The Mind Value vs the Real Value of Fat
===

Within this Fear
 'Fear others will not like me when i become fat'

the mind value i am giving 'Fat is equal to - 10' 

where 

-1 is the 'least negative experience/suffering i will get in the future'

-10 is the 'most negative experience/suffering i will get in the future'

based on 'experiences in the past'

where 

when i gained weight/got fat 

 had a negative energy experience

of others not looking at me

where looking at me 

was connected to 'liking me'

and not looking at me 

was connected to 

'not liking me'

so the me, this is me as the mind 
deciding to give a value to fat that is less than life 

based on a negative energy experience in the past

and gave fat this value

'Fat = -10'

predicting that i will get a negative experience/suffering in the future

when i gain weight/get fat

within 'fear of getting fat'

instead of looking at this  Fear 

redefine the word 'Fat'

and give it a real value equal to Life

as in

Fat = Life

and use it as equal to my written and spoken expression

===

Commitment to Correct Myself

I commit myself to when and as i see myself 

fearing others will not like me when i get fat

I stop

I breathe

I realized that

I connected people not looking at me 

to losing my relationship with people

which means i will not be desired

which essentially equates to being alone

as i connected 'not being desired to not being looked at, and not being looked at, to being alone'

which i connected to a 'negative energy experience'

where i connected no one looking at me or no one desiring me

to having no relationship/being alone

 within fear of not existing as the mind character/personality

connecting people looking at me as

having many people validating my existence

a 'positive energy experience'

that will give me 'happiness'

as the evil me - within self-interest and survival

only after what i will get  

which equates to 'my happiness' as a mind character

as the 'me, i and myself'

existing within a belief that there is a certain weight 

i should be in

making gaining weight above the recommended weight (120) for my height

as 

being fat

where the mind values  i am giving fat is not real

as it is based on past negative experiences 

of who i have become 

as the 'mind memory of me'

as my 'negative experiences'

 in the past

and projecting that in the future

projecting the following values

Fat = - 10

where

-1 = not being looked at 
-2 = not having a relationship 
-3 = not being liked
-4 = unattractive/ugly
-5 =  below normal
-6 = will not have someone who i can have sex with
-7 = will not be happy
-8 = will be alone
-9 =  will be inferior
-10 = will not exist


so, i am assisting myself to accept and allow me

 to have a real relationship with my body/fat

where i establish real communication with my body

seeing its expression as equal to my expression

giving it sustenance that it accepts 

assisting it to survive optimally 

and  stopping me as the mind 

birthing me here 

as the body/physical/substance

with a value equal to life

realizing that the body/physical/substance of nature
has a value equal to life 
and all that is here has a value equal to life