Ham: Pork Loin Roast with Pineapple In A Slow Cooker

Ham: Pork loin Roast In A Slow Cooker

Youtube Video

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https://www.youtube.com/watch?v=4OQFtDfssDo&edit=vd

Ham: Pork Loin Roast with Pineapple

1/2 tsp lemon rind
1/2 t orange rind
1 roma tomatoes cut into pieces
1 and 1/4 c vidalla onions
9 garlic cloves smashed
1 mushroom cut into 4 pices
1 pear
1/2 c water
1 T rice vinegar
1/4 c orange juice (juice of 1 med. ornge)
1/8 c olive oil
1 c fresh pineapple tidbits under the pork, plus 1/2 c pineapple tidbits to layer on top
1/2 t lemon pepper, 1/2 t italian seasoning, 3 T rubbed sage plus 1 T olive oil as rub for the pork
3.45 lb. 'pastured' pork loin

Procedure:
Cook in a slow cooker (big enough) on high for 5 or more hours until it is done.

- After it's done, take from the slow cooker and
rub with a mixture of 1/4 c soy sauce, 1 T olive oil,
and 1/4 c coconut nectar (or sweetener of your choice).
- Put in the oven and bake in a 300 degrees F oven
for 15 - 20 min. (and basting with sauce slowly until well coated if preferred)

Serve warm with sauce.
Note: This pork will not give the usual ham look, but it will be cooked simply with the nutrition your body needs.


Sauce:
1 and /'4 c of liquid from the slow cooker
strained, salt to taste (or soy sauce) plus 1/2 c of  any 1 of the following:
1.pineapple jam with no added sugar (your portion choice)
2. apricot jam with no added sugar (or with a
sweetener of your choice)

Notes:
Cook the sauce until it has the consistency that suits you.
If basting, make more sauce.

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Bibimbap Cooking Class: Practical Cooking by June Roca

My Food

Attendee's Finished Bibimbap

Customize Your Own Food

This is the Recipe I Used In A Cooking Class with 6 Attendees

Bibimbap
For 6 people

3 tbsp garlic minced
2 tbsp chopped red onion
1 c broccoli stems (sliced into bite-size pcs.)
1 T sesame seed oil
1 T vegetable oil
1 T water
1 c broccoli leaves (sliced into bite-size pcs. - part of the florets and stems)
2 c shredded carrots
2 c broccoli rabe florets (rapini, sliced into bite-size pcs.)
2 c zucchini sliced (like a half - moon)
2 c mung bean sprouts
2 c asparagus
1 T Braggs Liquid Aminos (or soy sauce)
3 c enoki mushrooms
1 tbsp sesame and sea vegetable seasoning

Procedure 1
Make some steamed rice

Procedure 2
Saute with 4 T vegetable oil all of the above ingredients
Fry six eggs sunny-side-up (one at a time)

Assembly
In An Earthen Korean Pot, Layer the following (for 1 person)

In an earthen Pot, Arrange The Following From the Bottom Up:
1/2 c steamed rice
1 c sautéed vegetables and 1/2 c lettuce
4 tbsp beef
1 sunny-side-up egg
1 pinch of Japanese sesame nori seasoning

Heat on top of the burners

Yield: for 6 People

Yacon Cinnamon Pancake Low Sugar

Ingredients:

5 egg yolks (separated)

1/4 c coconut flour

1/4 c almond flour

1/4 c whipping cream

1/3 c coconut oil melted

1 packet stevia 

1/2 T yacon syrup

1 T cinnamon

1 t baking soda
2 T ground golden flax seeds

Procedure

Mixture1

Dry Ingredients

Mix the flax meal, coconut flour, almond flour, stevia, baking soda, golden flax seeds, and cinnamon

Mixture 2

Wet Ingredients

Mix the egg yolks, yacon syrup, whipping cream and coconut oil

Mixture 3

Add the dry and wet ingredients together

Mixture 4

Mix 1 T Ener-G egg replacer, 1 T hot water, 1 T coconut oil

Beat 5 egg whites until soft peaks form

Mixture 4

Add tmixture 3 and 4 to the beaten egg whites and fold into the batter

Fry in a pan in medium to low heat coated with coconut oil
Cover
Flip
Cook the other side
Serve warm when cooked

Eat with anything you see fit

Note: I ate it with a no- added sugar ice cream, turkey bacon, yacon syrup and sausage links

Pictures

Almond Flour and Coconut flour with baking soda

Cinnamon added and flax seeds

Mixture 1

Yacon Syrup

Whipping Cream

Mixing the Mixtures

In the pan before flipping

   

On a plate

Yacon Syrup Nutrition

The pancake with 3 slices mango, yacon syrup and no added sugar ice cream

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Green Juice In A Blender: What Is Not A True Starting Point In Drink Preparation?

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Paranoia of Eating Healthy

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I have some left-over grapes in the refrigerator and as i was making a juice in a blender, i decided to put it in the green drink. I tasted it and decided to use the left - over cucumber and the avocado that is on the counter to make it creamy. It did make it creamy, but that is not what i am writing about today, although i am including the recipe of the drink at the end of this blog.. 

I am writing about what is NOT a 'True' starting point when preparing food. 

I found out that preparing food to develop a recipe and to save left-overs is NOT a 'TRUE' starting point that is best for the body..

The reason why we want/desire to prepare food to save left-overs is because of FEAR.

Let's have a look at this:

>Fear of not having a new recipe to post 

>Desires to post a new recipe 

>Starts preparing food

>Saw the left-overs

>Decided to save them 

> puts the left-over fruits in the drink

>Blended and strained the mixture and then put some avocado then drank it

>felt there's a little bit of 'growling' in the stomach and connected it to 'bad  drink' 

>refused to drink the rest of it

I will look at the starting point in making a drink or a new recipe here.

Fearing not having a new recipe to post, then desiring to make a drink so one can post a new recipe from  the starting point of making a new recipe that will be liked by many which will be popular and where the recipe creator can feel good about oneself - based on self-interest is not a true starting point in preparing a drink or a dish. 

One is really desiring to make oneself 'special' through ones food preparation within this.

Judging the food as 'bad' because one experienced 'growling' in ones stomach will be - blaming the food for causing the 'bad stomach'.

The food is expressing itself in this world and it is the person preparing the food who has to take self-responsibility for the nutrition one gives the body - and then cross-referencing with the body if it is okay with that.

Looking at what ones body needs in terms of nutrition before one prepares food is going to assist the body. 

Instead of blaming the food, one can take note of what the body prefers in terms of food items and food combinations so when one prepares food this will be taken into consideration.

In this case, what i learned is that i can use another fruit to sweeten my juice and will not use grapes, instead i can use pear or apples. 

I used the following:

2 small carrots chopped
juice of 2 oranges

1 bunch celery small

1 medium cucumber

5 leaves of romaine

2 c green grapes or 2 pears peeled without seeds
1/2 of an avocado

I Blended the first 5 ingredients first, then i added the grapes. 

I strained it in a cheesecloth and then, i blended it again with the avocado.

I strained it in a Cheesecloth or produce bag

The finished drink

Eating When Bored

When i am bored, there is this rush to stand up and go to the refrigerator to look for something to eat. When i cannot find one that i really like, i look for food items available in the house. I then take a memory from my mind of that 'tasty dish' i ate in the past remembering its taste and then taking that memory and the information to make the dish. This is mind directed - a part of a mind program that is controlling me to act in a certain way that will energize the mind. I have to stop accepting and allowing this, because the consequence of this is that the body which is supporting me to express myself here will be unable to survive and will not be able to assist me because the natural energy it produces will be converted by the mind to unnatural energy . The mind will resource the body for energy to survive.

Here is an example of a timeline:

>i am bored
>I need something to eat
>what do we have here in the fridge?
>I open the fridge
>I take food out from the fridge
>I eat the food

What is self-forgiveness?

I forgive myself that i have accepted and allowed myself to participate in the design of
fear of survival - as texture - as form - as energy

where i participate in a mind design
as the evil me
preoccupying myself with
thoughts, reactions, imaginations etc.
where i go within my mind to think, imagine etc.
losing track of what is here

Fearing that i am bored without tasty food
to eat that will entertain me
so longing/desiring to find/make food or a dish that i like
believing that i have to start looking at the refrigerator
for tasty food
or make one that will entertain my tastebuds
believing that i need totaste a dish that i ate before
looking for a certain taste within my mind - a memory of an
exciting dining experience

the evil me running away from my fear
instead of facing it and finding out where it all started

desiring to eat food that will give me a happy feeling
by eating a combination of food with
crispy texture like chips
and a creamy, cold frozen texture like ice cream
the evil me using food to entertain the mind to win
running away from my fear of being bored
and using food to entertain me as the mind

instead of realizing that i am here as breath able to enjoy
who i am in every moment
cascading through the depths of the physical body
as i inhale and exhale as an expression of me here
moving me, directing me, expressing me

Through this, i forgive myself that i have accepted and allowed myself to
doubt who i am
perceiving i split myself into 2
uncertain whether i am the one
who is entertained by tasty food
or the one who is not entertained by it
needing something to satisfy my desire
instead of realizing that i am here as breath
in every moment as who i am, what i am and how i am

I forgive myself that i have accepted and allowed myself to be so preoccupied within
my mind as to whether the food that i will eat is tasty or not
and within that miss the expression of the plant or animal in front of me
as the physical/body made of the same substance
the dust of the earth
which my body is made from and all bodies is made from
the dust of the earth - to which all bodies will return
one and equal

Through this, i forgive myself that i have accepted and allowed myself to
blame this physical existence for creating foods that i do not like
which gives me a negative energetic experience
accusing nature and putting the blame on nature
instead of realizing it is nature that sustains life on earth
it is nature that sustains this body
realizing that i am the one creating this need in my mind
to be entertained by food
rather than facing this fear and seeing where it started
so i can stop

where as i take myself by the hand and unconditionally assist myself
walking back, seeing
that it was when i was waiting for my 'crush'
in the elementary grades to notice me
that i ate and ate a lot of the sweets that my great grandmother was cooking
hoping that he would notice me and smile at me and hold my hands
within my mind
i suppressed the feeling

where within that i am waiting for something that will give me
a happy energetic feeling of being loved
using food momentarily to feel good and satisfied

instead of realizing that i am the one that has to stop
to desire a positive energy experience
and instead of blaming another
take self-responsibility for what i accepted and allowed

Through this, i forgive myself that i have accepted and allowed myself to
eat when i am bored even when i am Not hungry, to be entertained
by the taste, temperature and texture of food
instead of realizing that hunger is a signal that my body lacks glucose
and eating is about giving the body food that will support it to get the glucose that it needs
and other nutrients it need.

Through this, I forgive myself that i have accepted and allowed myself
to have the excuse that i want to survive as the personality being entertained by food
believing that survival is about having a happy energetic experience
when eating food
believing that survival is balance in polarity
from a negative pole to a positive pole
instead of realizing i created this personality as the alternate me within my mind
not realizing who i am is here, moving me breath by breath moment by moment

Through this, i forgive myself that i have accepted and allowed myself to
justify my excuse that i have to survive as the personality
that desires to be entertained through food
to be whole
believing that the negative pole is a part of me that is evil
and the positive pole is the part of me that is 'good'
believing that if i embrace that part of me which is good
i will be whole

instead of realizing that wholeness is not about
time travelling within my mind from the negative to the positive pole

Wholeness does not need separation from the source

it is about releasing the positive enrgy
moving the energy
as i breathe in
and i breathe out
letting it go in the outbreath
and realizing who i am Is here
as the breath
so i stabilize me moment by moment

and correct my starting point
From wanting to entertain my mind within eating food
within self-interest
To developing an equal and one relationship with the body
giving the body enough nutrition it needs daily
for it to survive and support  me
to do what i set out to do
standing for what is best for all

I commit myself to when and as i see myself bored and about to open the refrigerator,
I stop. I breathe
I correct my starting point - making sure that i am hungry before i get something to eat
and make sure that i have a food item that will give nourishment for the body and something that the body prefers to eat.

Paranoia of Eating Healthy Part 4: Fears: The Breatharian Diet : Day 122

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In Part 3, i looked at the first problem which is:
The definition of words that we use are based from different people's point of views

In this blog, we will look at the second problem, which is:
Resonant State of Stress and Tension based from Fear

About Stress
https://eqafe.com/i/jroca-stress-the-history-origin-and-nature-atlanteans-part-97

First, i will look at my mind - my fears and desires, when i was trying to 'not eat' and 'not drink'
(while trying the Breatharian diet).

In the blogs to come I will explore my mind as i try other diets.

Here are the fears that i had when i was trying to experiment 'not eating' and 'not drinking' (when i was trying the Breatharian diet) which i did not want to look at - focused on satisfying my desires then facing the consequence outflow of what i accepted and allowed.

My Fears and Desires while Trying the Breatharian Diet:

Note: this is the link to my blog, 'Decoding The Mind of a Breatharian' where i saw my fears::
http://foodandnutritionjunejourneytolife.blogspot.com/2013/07/decoding-mind-of-breatharian-day-121.html

Fear: Fear of competition - fear of losing
Desire: Desire to win

Fear: Fear of  being fat
Desire: desire to lose weight

Fear: Fear of telling others my process
Desire: Desire to compete - to tell others about my process

Fear: Fear of fasting 2x a week - fear of taking it too fast
Desire: Desire to fast once a week in the beginning - desire to take it easy

Fear: Fear of doing difficult tasks - fear of dying
Desire: Desire to do easy tasks

Fear: Fear of being tired
Desire: Desire to not be tired

Fear: Fear of not knowing what will happen
Desire: Desire to know what will happen

Fear: Fear that my body will not adjust and fear that it is adjusting to me not eating nor drinking
Desire: Desire to know why the body is adjusting to 'not eating' when all my life i was eating

Fear: Fear that i am running slow - fear that i am inferior
Desire: Desire to run fast - desire to transcend my limitation

Fear: Fear of sleeping like normal people, having 6 hrs of sleep - fear of being inferior
Desire to sleep shorter hours - desire to be superior to others

Fear of not having time to do things i want to do
Desire to have a lot of time to do things i want to do 

Fear: Fear of feeling heavy
Desire: Desire to feel light

Fear: Fear of old normal things happening
Desire: Desire to do new things

Fear: Fear of others being right and me wrong
Desire: Desire to prove others wrong - and me right

Fear: Fear of feeling bored - fear of being un-energized
Desire: Desire to feel alive and energized

Fear: Fear of not investigating things
Desire: Desire to investigate things

Fear: Fear that everything is not okay
Desire: Desire for everything to be okay

Fear: Fear that my shit does not look normal - fear of not knowing if that's healthy or not - fear of the unfamiliar 
Desire: Desire to know what's healthy or not - having a big feces or small feces

Fear: Fear of death - fear surviving on air only
Desire: Desire to survive on solid and liquid food

Fear: Fear of not being supported - fear of doing things alone
Desire to be supported - desire to do things with others

Fear: Fear that others do not know how to assist me to survive - fear of death
Desire for others to know others will be able to assist me to survive - desire to survive

Fear: Fear that others will not value what i do - fear to do that which others think is wrong to do
Desire for others to value what i do - desire to do that which others think is right to do

While i felt light and was experiencing a sense of 'awe' seeing new things happening,  which i interpreted as 'awakening', i did not realize that within me is a ticking time bomb which can explode in any moment like an explosive that contains a great amount of energy that can produce a reaction (of emotion or feeling) if triggered by an external stimuli - a word etc.

Emotions, Feelings and Psychology

http://www.psychologicalscience.org/index.php/publications/observer/obsonline/fear-happiness-and-sadness-share-common-neural-building-blocks.html

I did not realize that within me, i am compounding these fears and desires like a positive and a negative current that emits an electric charge - similar to when i charge a word with a positive or a negative value.

Within this conflict and friction in my mind, i also saw friction and conflict in 'my without'  as this world system. I saw inequality, self-interest and competition.

We perceive ourselves separate from each other and so we compete with one another.

We develop a relationship of 'like or dislike' (emotions and feelings) to one another in our personal relationships, in group relationships and in the 'bigger picture which is the relationship between countries. 

This conflict and friction in 'our within', where we compound our fears,  is the same friction and conflict we see in 'our without' - as this world system, where countries declare War to one another, in the name of competition and the desire for 'power'.

We have to look at the fears that are fuelling our desires -  realizing that the consequence outflow of not looking at our fears/compounding our fears and satisfying our desires is physical/body stress and conflict as war in 'our without'.

This is not what is best for all of us. This will not benefit us, 'individually' either.

The question is, 'when will we take self-responsibility?'

We exist in this moment. 

We move ourselves in every moment, breath by breath.

I suggest for us to start by moving ourself within writing a blog as this will assist us to see how what we created in our 'within' we create in our 'without'.

Redefining the Word 'EATING' Day 118

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Redefining Words    

Parenting:Perfecting The Human Race

Part 1 Part 2 Part 3 Part 4 Part 5

In this blog, 
I am sounding the word 'eating' 
to see how i hear the word within my mind 
how i gave the word a definition 
that is an interpretation reality

Then, I will redefine it to give it  a meaning 
equal to my expression
one that i can live
as who i am

The Word 'Eating'

IT-ch-ING  

E-nergy A-ttraction, T-ime travelling in the compartments of the mind while ING-esting food

Redefining The Word Eating
*redefining the word as equal to my expression as who i am - as someone standing for what is best for all - realizing that what is best for all is also what is best for me

The word 'eating' is the act of an entity that engages in the consumption or ingestion of food -taking it in through the mouth, chewing and swallowing to assist the body to get the nutrition/substance it needs to survive optimally.

This is necessary to meet the need of the changed physical design/structure that is a consequence of the mind - physical relationship.

We are in this physical existence with all that is birthed here, realizing that we create in 'our within' as the mind and in 'our without' as this world system.

We have to have a closer look at consumption/ingestion/eating itself. 

It is clear that no diet or food item is superior to any diet or food item

Rather than see breatharianism as superior as it is interpreted within ones mind as not eating,  and as a solution to hunger. We can see that even in breatharianism we still consume air. So, air is a food item for the breatharians and for those that are meat eaters, vegetarian, raw, fruitarian etc. 

At present, Air is polluted. Food is limited to those who have money.

Our survival has to be in the hands of people who cares equally for all so that any food we need to ingest will be available for all equally in a form that will support the body optimally.

The bottom line here is that we have to stop participating in the mind and create a world based on equality where survival is guaranteed.

We have to take self-responsibility for our fears, thoughts, desires etc.  so that  the body will not be resourced for energy and also support the body by establishing a world that supports survival for all where the health of all does not depend on whether we have the means or not.

Within the resourcing of the physical/body for energy,  we can see that this has an effect to the environment and nature as a whole. 

Change starts from within - a change that aligns to or supports that internal change is inevitable, otherwise, we will be coping rather than living.

Giving the word a definition that is aligned to who we really are - as all that is here - as Life is commonsensical as the definition we give words - is how we see ourselves, others and this world. 

Living the redefined meaning of this word will benefit all.

The Paranoia of Eating Healthy: Part 2: The Problems Day 114

 Store

Redefining Words    

Parenting:Perfecting The Human Race

Part 1 Part 2 Part 3 Part 4 Part 5

This blog is a continuation of The Paranoia of Eating healthy Part 1
http://foodandnutritionjunejourneytolife.blogspot.com/2013/06/the-paranoia-of-eating-healthy-part-1.html

In this post, i am looking at why we have the problems we have in the food industry.

When different people talk about the same thing, and have 2 or more  conflicting views about that same thing/person etc., we know that the mind is involved because the mind works with polarity. 

If one says we can survive by eating healthy food and one says we can survive by not eating food, one says cooked food is better and the other say raw food is better, when one says animal meat is good and the other says no, raw food is better, we know that this is the mind. If we accept these conflicting point of views as true, we will be in a state of doubt and there can be a tendency to rather just eat meat. In the meat industry, there are also those who believe that 'chicken is good while pork and beef  is bad' for example - those who believe that white meat is better than red meat because it has less cholesterol.

We are not stable in how we view food. We see food as separate from us - we see it as something that is here to just give us happiness/satisfaction/fullness/health etc. We do not see food  as part of the whole that is life- when it really is. 

In this confusion, we divided food into categories based on our fear of sickness  (fear of survival) and instead run after what we desire within our idea of 'how we can be healthy'.

If we rely on people's point of views both positive, negative or neutral, which is a mind interpretation of reality, within an alternate reality - as the mind, where we are alternate versions of ourselves, we will have a relationship to that which we are looking at. 

We will interpret what we see, hear etc. We will look at people, things etc. in either a positive, neutral or a negative 'light' according to what we connect/define the word to/within. 

There will be conflict and friction, and that, we can see now. We are in the brink of World War 3  right at this moment i am writing this blog. 

War starts within. 

We will separate ourselves into groups and instead of living life as equals - all in agreement to stand for what is best for all or what will benefit all, we will be at war with one another only thinking about our own self-interest. 

We will exist in a world within a condition of fear, doubt, blame etc., not realizing we are here living life as the breath in every moment interacting with each other in this one life.

So, i would like to look at the problem being this paranoia that is the noise within our mind based from our fears which fuels our desires. 

This fear is being impulsed by advertising which makes us desire to buy products we mostly don't need.

The problem:

Firstly, the definition of words that we use are based from different people's point of views  

I did not even question this. 
In my research, i found out that words written in the dictionary are words coming from people's point of views

As we participate in the mind and as we use words that had been given a positive value and a negative value, we cannot give the word we use a definition that is without  a charge

We use the words and connect them to and define them within other words, with either a both positive and a negative value. 

As we fear something that will threaten our survival. we connect some words to other words that we have given a positive value, so we can win. We also connect it to other words that we have given a negative value which makes us react to the word in a negative way, experiencing the word in that way. 

When i hear the word 'vegetarian' for example, when i am with my vegetarian friends i 'become happy' knowing that they support me in my decision to be vegetarian - in a way this makes me feel i have won them to agree with me in my decision. 

On the other hand, when i am with people who eats meat, i feel uneasy because i feel they do not support my decision and sees them as a threat to my survival within that decision. We are being impulsed by the media and everyone in our environment through words they speak and write.

So, this will not create a scenario that will benefit all. 

Words has to be redefined as equal to our expression as who we really are- for that which is what is best for all of us in this physical existence - humans, animals, plants etc.

Secondly, Resonant State of Stress and Tension based from fear 
Fears which fuels our desires

The Fears:

Fear of Survival/Loss

Fear of being alone

Fear of Death

Fear of Being Sick

Fear of looking bad/ugly

Fear of Pain

Fear of Suffering

Fear of Being Poor

Fear of Difficulty etc.

The DESIRES:

Desire to Survive

Desire to Live

Desire to be Happy

Desire for Eternal Life

Desire for Love and Bliss

Desire for a relationship

Desire to eat different kinds of food
Desire to be Healthy

Desire to be Rich

Desire to work

Desire to be popular etc.

Thirdly, My fears which fuels my desires - are being exploited for money and profit

 "A desire, within Imagination is always the result of some form of brainwashing. If you take that desire and you live it in the physical reality - you will see it never meets your Imagination." - Bernard Poolman

Links to
Decoding My Mind

http://juneroca.com/mathematics-of-life/food-mathematics/my-food-programming/my-mind-patterns/decoding-my-mind/

As businesses use tools to predict what the public want, they can predict my programming (based on my fears and desires) - using surveys etc.

Businesses get money and profit from predicting my fears and my desires, they survey me for what i need/desire and sell them to me for profit

They package goods that i like,  in plastic containers etc. , the way i like (DESIRE)  it

to get me to buy the products for them to get money and profit.

They exploit our fears which fuels our desire to buy products for money and profit.

The present world system feeds our FEARS - as it translate to Money

Within identifying the problem lies the solution.

Rather than look at satisfying our desires - i suggest we look at our fears, investigate where it comes from and take self-responsibility for creating them in our 'within' as the mind and in our 'without' as this world system. 

It will benefit us all to look at what is here in this physical reality because we  can cross-reference  it with everyone.

So, first, let us look at the definition we give words.

'To decide which words to include in the dictionary and to determine what they mean, dictionary editors study the language to determine which words people use most often and how they use them.' Merriam Webster Dictionary

Definitions of words in the dictionary come from people's point of views. The question is, what have these words been connected to and defined within?

Let's look at the definition of the word 'Paranoia'  and see what definition we have given it that express who we have become, so we can then  redefine it to that which is equal to our expression -as who we really are - as part of all that is here - standing for what benefits all of us in this one Life. 

What is the definition/meaning of the word 'paranoia' according to the dictionary?

Here's a dictionary definition of 'Paranoia':

n.
is a psychosis characterized by systematized delusions of persecution or grandeur usually without hallucinations
Reference: http://www.merriam-webster.com/dictionary/paranoia

Here's a Definition of 'Paranoia' that i will use as it gives me the real essence of the word from what i have seen in my investigation of myself:

'Essentially, Paranoia is the process of where you 'lose touch with reality' as you entertain the paranormal / paraNOISE of/as the Mind and then use that to define reality, which really misconstrue reality' Sunette Spies

This noise are the thoughts in my head, the backchats etc. which are normally based from fear. This fear is impulsed by the  external environment, in our homes by our parents, the media etc. for profit. 

People profit from my fear.

So, it is something i want to look at, not run away from.

What is interesting is that i run away from my fears, the very fears which hold the key to me transcending my mind. 

The same fears which fuel my desire are the key to mapping out my mind to eventually understand it and stop. 

Searching for the 'moreness' of me within any diet that will promise me long life, good looks, a good feeling, lightness etc. is futile because the fears are not being looked at and i am not taking self-responsibility for creating then in 'my within' - as the mind and in 'my without' - as this world system.  

So, within this constant 'pulling away from' the fear and 'pushing myself to satisfy my desires', i am developing a relationship to fear. 

I react to the fear and my body in turn react to that in the form of stress.

There is no way out but to face my fears. I have to face myself. 

Sickness and dis-ease is just the body's way to let me face my fears, so i can transcend my mind. 

I suggest to click the 'join this site' button at the side of this blog to receive the updates.

Continued

The Paranoia of Eating Healthy Part 1: Introduction day 113

Store

Redefining Words    

Parenting:Perfecting The Human Race

Part 1 Part 2 Part 3 Part 4 Part 5

Introduction

In this series, I am investigating the 'ins and outs' of 'eating healthy' and the role the mind plays in this, where one comes to a point of paranoia. I will reference my life journey  to show how i created this paranoia and 'i will take you with me'.in my journey to life. 

I lived based on my beliefs about food.

In a paranoia state, i went from eating meat, to eating cooked vegetarian food, to eating cooked vegan food, to eating raw food,  to feeding from the sun's energy/being a sungazer, to being a juice feaster, to beaing a fruitarian, being a raw foodist again, to investigating breatharianism /not eating nor drinking.

I came to a point where i asked myself, 'If eating is good, then not eating cannot be good', and if not eating is good, then eating cannot be good. Am i missing something?'

I will be looking at this question in the coming blogs.

Through this series i will open up how i lived these beliefs.

Before i investigated breatharianism, i was diagnosed with cancer.

I opted not to take chemotherapy and radiation at that time for a reason and here's the link to my story,

Cancer Cure: My Story

 http://juneroca.com/2013/05/26/cancer-cure-my-story/

Cancer Cure: Questions and Answers

http://juneroca.com/2013/05/28/cancer-cure-questions-and-answers/

Cancer Cure: Life To Death To Life

http://juneroca.com/2013/05/29/cancer-cure-life-to-death-to-life/

1 year after that, my oncologist said i was clear.

This was when I started to really look and investigate how i created this paranoia of eating healthy in 'my within' as the mind, how i created cancer and how i created this paranoia of eating healthy in 'my without' as this world system.

In the posts  to come,'i will take you with me' as i walk back into how and why this all started and 'together', we will investigate eating healthy, look at the problem, the solution, and how we can stop this paranoia that is spreading like wildfire in our society.

I suggest to click the 'join this site' button at the side of this blog to receive the updates.