Website:
http://budsoflife.org
Food and Recipes
Facebook Page: Buds of Life Health Coaching
For Health Coaching, Call Me 972-251-0231
Food and Recipes
Facebook Page: Buds of Life Health Coaching
For Health Coaching, Call Me 972-251-0231
Ingredients:
1.35 lbs. 'grass-fed' beef sliced thinly
(ask the butcher to slice it thinly)
3 dried bay leaves
4 and 1/2 garlic cloves smashed
1 c water
2 T Braggs Liquid Aminos
(a no-salt soy sauce alternative, but soy sauce can also be used)
(a no-salt soy sauce alternative, but soy sauce can also be used)
1 T apple cider vinegar
1/2 tsp. annatto powder (optional)
Procedure:
Put the beef, water, vinegar, soy sauce, bay leaves, and garlic in a pot.
Add the annatto powder.
Simmer in low heat for 1 hour and 20 minutes or until very tender.
Note: This is usually served with steamed rice.
(I eat this with steamed veggies)
Serves 4
===
Pictures:
$10.79
Dried Bay leaves
Put the beef, water, vinegar, soy sauce, bay leaves, and garlic in a pot
Add the annatto powder
(available in Asian shops or online - optional)
Simmer.
After 2 minutes
After 1 hour and 20 minutes on low heat (simmer)
Serve
Or cook with spinach.
Enjoy.
=====
Note:
This is a beef adobo with a twist.
Normally, we cook this using pork or chicken and we do not normally put annatto.
We serve this dish with steamed rice in the Philippines.
I ate 8 ounces of this beef adobo dish which i ate with spinach i dropped in the pot.
No comments:
Post a Comment