Sauteed Cauliflower with Cashew Nuts : Vegan

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Cauliflower Fried 'Rice'

Ingredients:

1 c cauliflower florets chopped finely

1 T sweet red pepper chopped

1 T green onions sliced

1 T green peas

1 clove garlic chopped finely

1 T red onion chopped
3/4 c spinach

5 cashews chopped
1/2 tsp Braggs Liquid Aminos
(or soy sauce)
1 T oil
1 tsp nutritional yeast (optional)
1 tsp ground golden flax seeds (optional)

Procedure:
Heat a frying pan.
Add the oil and the chopped cashews.
Add the garlic, red onions, and green onions.
Add all ingredients except the spinach.
Mix.
Add the spinach last.
Saute until cooked.

Pictures:

1 c cauliflower florets chopped

chopped green onions, red onions and sweet red peppers

The cashews.

The oil and cashews in a hot frying pan.

The garlic, red onions and the green onions added.

The finely chopped cauliflower added.

The Braggs Liquid Aminos (or soy sauce) added.

The ground golden flax seeds and nutritional yeast added.

The Cauliflower added.

The spinach added last

All ingredients in

The finished cauliflower fried 'rice'

Note: I ate this dish with the following:

The Cauliflower with cashew nuts with 'Grass-fed' Beef Adobo

The Cauliflower with cashew nuts with the Eggplant omelette and the 'Grass-fed' Beef Adobo

For the Beef Adobo Recipe, 

CLICK HERE

http://foodandnutritionjunejourneytolife.blogspot.com/2014/05/philippine-beef-adobo-with-spinach.html

For the Recipe of the Eggplant Omelette,
CLICK HERE
http://foodandnutritionjunejourneytolife.blogspot.com/2014/05/eggplant-omelette-filipino-tortang.html

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