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Tuesday, June 11, 2013

The Word 'Paranoia' : Correcting Myself The 'PARA NOISE' Day 111



Parenting:Perfecting The Human Race


This is a continuation of this blog:


What is self-forgiveness?


Self-forgiveness for Resonating and Experiencing The Word 'Paranoia'

I forgive myself that i have accepted and allowed myself to
resonate the word 'paranoia'
over and over again
into the very physical body
rippling through into the water
and actually program the very physical
from the depths of the physical itself

Commitment to Correction Script 

I commit myself to instead of  connecting/defining the word 'paranoia'
to/within other words
that i have assigned positive and negative values to
that are my mind interpretation of reality

redefine it as equal to my expression as who i really am

I commit myself to through writing self-forgiveness
and self-corrective application
rewrite myself
stopping the sentences in the book i have written within myself
my whole life story
including the sentences that contain the word 'paranoia'
equal to and one with how i created myself
through spoken words in my mind
creating myself through writing, speaking words 
and expressing myself through words

I commit myself to when and as i see myself 

using the word 'paranoia'  within fear of losing 
and desiring to win 
through food
through relationships etc.

I stop
I breathe through my fears and desires

I realized that within my fear of losing

and desire to win 
through food, relationships etc.
is me as the mind 
fearing and desiring
and instead of facing the fear 
of a negative energy experience
desires a positive energy experience or happiness
instead of
recognizing that the desire is fueled by the fear
forgiving and correcting oneself in ones living

redefining sadness
and living the redefined word
redefining happiness
and living the redefined word

So, within this resonant stress
of winning and losing
the physical 
reacts to my beingness' 
reaction to that 
which i thought or imagined in my mind

I therefore assist myself to rather than desire 
to love or to be the best or win
stand for what is best for all
pronounce the word 'paranoia'
see what meaning i connected it to or defined it within
according to the sound of the word


PARA- NOISE

redefine the word 

stop the noise within myself

fearing one diet desiring the next

wanting whatever will give me that excitement
to make me 'more than' 
who i perceived i am

INFERIOR

wanting to be superior

ending 
and then beginning 

a new diet
a new relationship

to transcend the 
negative
through the positive

ending and then starting another, after another

within balance in polarity
doubting myself 
uncertain about who i have become
the one thar fears or the one that desires
blaming the food, the person, the relationship etc.
the body/physical
having the excuse that i have to survive
and justifying that

playing the game to win 
so i will not lose
in a world of competition
where the winner becomes the best
within an alternate reality - the  mind
forgetting the real physical existence

believing that this is 'wholeness'

instead of realizing that 
this is balance in polarity
and realizing that 
real wholeness

is establishing a world that truly honors life
and standing for what is best for all
plants, animals, human etc.

as one as equal

learning from the body/nature

that resonates the words
that we speak and write 
through it
rippling through into the water
programming 
the very physical
into the depths of the physical itself

the words charged with positive and negative values
positive and negative charges 
that creates a sound/noise within our mind

that drives us to desire
to eat all kinds of diets
that drives us to desire
all kinds of relationships

the reaction to fear creating stress
within the physical body

I assist myself to stop the noise

redefining the words i speak and write
living the redefined meaning 
as an expression of myself
equal to who i am

I assist myself to change my relationship with fear
to instead of fear of survival directing me
look at where the fear comes from
walk-back and forgive myself
for what i accepted and allowed
and commit to correct myself

write a script that i can use
in my living application

to rewrite the words within the book that is myself
to rewrite the patterns within my mind
to rewriting the programs within

so as i rewrite 'my within'
as the mind
rewrite 'my without
as the world system

so as i redefine words
I redefine myself 
I redefine the world

into a world that truly honors life
into a world of equality

breath by breath
moment by moment

Quote:
'to resonate and experience that word or such a memory
over and over and over again and because it resonates
over and over again into the very physical body
it ripple through into the water
and actually program the very physical from the depths of
the physical itself'
Parenting Perfecting The Human Race Part 6
https://eqafe.com/i/jroca-parenting-perfecting-the-human-race-part-6



Friday, June 7, 2013

The Word 'Paranoaia' Day 110 Connected to Fear


Parenting:Perfecting The Human Race

The Word 'Paranoia'                                         

Topic: 

Releasing the energy charge and equalizing myself with the word 'paranoia'

as who i am in relation to symbols that form words and sentences which i use to express myself here - as i birth myself as Life


Why am I Using Mathematics? 

I am using mathematical symbols at the end of this post to show an example of MIND values i had given words i connected to the word  'paranoia' - which are NOT REAL. I am showing the real value of words as living words.

 Why am i using Self-forgiveness?

 http://juneroca.com/my-process/self-forgiveness/

I am using  self-forgiveness and writing a commitment to correct myself in how i use this word in my living application

 ===

Self-forgiveness Statements:


Separating Myself from The Word Through Giving It A Positve and Negative Value

I forgive myself that i have accepted and allowed myself to separate myself from the word paranoia through giving it a positive value
I forgive myself that i have accepted and allowed myself to separate myself from the word paranoia through giving it a negative value

Charging The Word With A Positive and Negative Value
I forgive myself that i have accepted and allowed myself to charge the word paranoia with a positive value
I forgive myself that i have accepted and allowed myself to charge the word paranoia with a negative value

Positive Connections/Definitions

I forgive myself that i have accepted and allowed myself to connect the word paranoia to the word love
I forgive myself that i have accepted and allowed myself to define the word paranoia within the word love

I forgive myself that i have accepted and allowed myself to connect the word paranoia to the word desire
I forgive myself that i have accepted and allowed myself to define the word paranoia within the word desire

Negative Connections/Definitions

I forgive myself that i have accepted and allowed myself to connect the word paranoia to the word fear
I forgive myself that i have accepted and allowed myself to define the word paranoia within the word fear

I forgive myself that i have accepted and allowed myself to connect the word paranoia to the word doubt
I forgive myself that i have accepted and allowed myself to define the word paranoia within the word doubt

I forgive myself that i have accepted and allowed myself to connect the word paranoia to the word jealousy
I forgive myself that i have accepted and allowed myself to define the word paranoia within the word jealousy

I forgive myself that i have accepted and allowed myself to connect the word paranoia to the word envy
I forgive myself that i have accepted and allowed myself to define the word paranoia within the word envy

I forgive myself that i have accepted and allowed myself to connect the word paranoia to the word anger
I forgive myself that i have accepted and allowed myself to define the word paranoia within the word anger

Continued

Thursday, June 6, 2013

Day 109 Decoding The Mind of a 3x Raw Foodist Investigating Breatharianism







In my past blogs i was decoding my mind as a meat eater
cooked vegetariancooked veganraw foodistsungazer/liquidarian,
juice feaster, a fruitarian and a 2x  raw foodist

I am in a way hacking my mind
decrypting the codes of my mind

When i looked at my food programming timeline
I saw repeating patterns

Let's look at My Mind As A 3x Raw Foodist and A Breatharian Enthusiast

I will bring my memories back here of when i became a 'Breatharian Enthusiast' (One who survives on air (not drinking and eating) for 2 1/2 - 31/2 days a week) and when i had Breast Cancer (2008) and look at it, in this moment:


Mind Pattern Number 10

The Mind of a 3x Raw Foodist Investigating Breatharianism:

>I decided to eat raw foods again because i find my body really likes it
>>This man is breatharian and teaching personal fitness
>>>he said he does not eat nor drink for a year now. wow, he's still alive
>>>>he runs fast and works as a fitness trainor? Is that real, but how?
>>>>> it has to be true otherwise people will find out he's lying so he must be telling the truth
>>>>>>first thing i want to find out is where he’s getting all that energy?
>>>>>>> if he’s not eating and he still has that energy
>>>>>>>>there must be another source of energy other than food
>>>>>>>>>it must be from the life force
>>>>>>>>>>wow, then this is the way people really live
>>>>>>>>>>> what if our real diet is really 'no food' and our body does not really need food?
>>>>>>>>>>>>shit that means all of the healthy eating facts are not facts but are not true
>>>>>>>>>>>>>that is scary
>>>>>>>>>>>>>>that means that the scientists do not really know the body
>>>>>>>>>>>>>>>i want to see if that is really true
>>>>>>>>>>>>>>>>i want to experiment and see if that is really possible
>>>>>>>>>>>>>>>>>to live without eating and drinking?
>>>>>>>>>>>>>>>>>>man, that is crazy but what if there is some truth in that?
>>>but i can’t try that because it is too difficult not to eat
>>>>i can get hungry and die
>>>>>I wanted to know if the body still has energy even when i do not eat food
>>>>>>i have investigated most of the healthy diets around so it is really something i want to find out
>>>>>>>in the internet, i read that there is a cell that does not require nutrition
>>>>>>>>fuck, there are even scientists who are practicing inedia/not eating
>>>>>>>>>not only that, there are about 100 people employed in normal businesses
>>>>>>>>>>who are practicing inedia
>>>>>>>>>>>and one of them is the scientist that discovered this cell that did not need nourishment
>>>>>>>>>>>>when i researched about inedia and breatharianism in the internet i found out
>>>>>>>>>>>>>there is really a cell that can survive even without nourishment
>>>if the proponent of inedia is Lao Tzu
>>>>and he just diappeared from the palace
>>>>>and that the last time they saw him
>>>>>>was when he was riding an animal
>>>>>>>he must have diappeared and became immortal
>>>>>>>>this is very interesting
>>>>>>>>>i really want to investigate this diet myself
>>>>>>>>>>because this can be the way to immortality

My Fears and Desires:

Fear: Fear of death
Desire: Desire to be immortal

Fear: Fear of not geting energy when i do not eat
Desire: Desire to have continuos energy supply with or without food

Fear: Fear of NOT finding out where the energy of the breatharian man comes from
Desire: Desire to find out where the breatharian man gets energy

*Note: In blogs to come, i will do self-forgiveness for my fears

Tuesday, June 4, 2013

Health Coaching Me Raw Dolmads Day 6 May 28, 2013 Blog 108



My Food Log
May 28, 2013



Chia Flax Seed and Nut Cracker

I ate 1 cracker with pesto spread.

 I dehydrated a raw bread made out of Chia seeds, black sesame seeds, pistachio and pecans.

I did not measure the ingredients.
I just combined water and chia seeds, flax seeds, pecans, black sesame seeds, a little bit of salt and pepper and some spanish smoked paprika powder.

The proportion is 2 parts water and 1 part chia seeds (usually 3 parts water and 1 part chia seeds.. I mixed it and let it stand for about 30 minutes until muscilagenous. I then added seeds i like in the mixture and then i dehydrated in a teflex sheet in a dehydrator overnight, flipping it over when crispy on one side.

I saw the crackers in a plastic container and then got the spread. I ate this in the car with three kinds of raw veggie noodle salad (shown in the main photo above) which i put in a plastic container with a spoon.

Pesto Spread

This is a pesto sauce turned spread. I spread the cracker with about a tablespoon of this and ate it.
This is made out of basil, pine nuts, olive oil and soaked cashew nuts



 
Hazelnuts

I ate 1/8 c hazelnuts

I just passed by an open pack of hazelnuts. I decided to pick some. I
I liked the taste so i went back and ate some more.

Grapes
1/4 c grapes
I happen to see left over grapes in the refrigerator, so i  picked some and ate them
then washed some and ate it in front of the computer.

4 Kinds of Noodle Dishes and 1 Dolmad

Middle Eastern Dolmads

3 Kinds of Kelp Noodle Dishes and 1 dolmad

I ate 1/4 c of each type of noodle  

This is left - over from our Buds of Life delivery (today).

These are:

3 Kinds of Raw Veggie Noodle Dishes":
Veggies and Kelp noodles with a Philippine style sauce
Veggies and Kelp noodles with a raw vegan 'Alfredo' sauce
Veggies and Kelp noodles with some smokey sauce

1 Raw Dolmad

Wrapper: Collard Leaf
This is what's in the raw dolmad:
 Cauliflower florets chopped into small pieces with fermented buckwheat wrapped in a marinated Collard leaf  with a tomato sauce consisting of 2 roma (small) tomatoes, nutritional yeast, raisins, basil , rosemary and lemon juice
===

Here are The List of Some of the Ingredients and the Nutrition Information of Some:
Red bell pepper
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2896/2
Completeness score = 76
Amino acid score = 66

Tomatoes
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2682/2
Completeness score = 80
Amino acid score = 52

Basil
http://nutritiondata.self.com/facts/spices-and-herbs/213/2
Completeness score = 91
amount serving size = 2 Tbsp
Amino acid score = 68

Alfalfa Sprouts
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2302/2
Serving Size = 33 g
Completeness score = 89

Red cabbage
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2373/2
Completeness Score = 82
Serving size 1 c = 89 g

Rosemary leaves
http://nutritiondata.self.com/facts/spices-and-herbs/224/2
Completeness score = 72
Amino acid score = 85
Serving size = 1 Tbsp

Mushroom
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2482/2
Completeness Score = 77, Amino acid score = 56
Serving size = 1 c

Cashew
http://nutritiondata.self.com/facts/nut-and-seed-products/3095/2
Completeness score = 36
amino acid score = 100


Note: In blogs to come i will write about my cravings/desires for crispy bread and noodles, and my fears including the tool i used in releasing them

Monday, June 3, 2013

Raw Banana Cobbler: Day 107 Health Coaching Me May 27 2013

Raw Banana Cobbler

Cancer Cure: My Story
May 27, 2013.
My Food


 May 27, 2013.
My Food:

Vegetarian Broccoli Stirfry with Pinenuts

Note: I ate it with Cage Free Sous Vide Pork - 4 slices

The stirfry is a remake of the stirfry the day before

Ingredients:
1 c of last night's food (veggie stirfry)
2 c red cabbage sliced thinly
1/2 of a small broccoli sliced intoflorets with 1/2 c stalks peeled and julliened
1 Tbsp Braggs liquuid aminos
salt to taste
1 c water
1/2 tsp cumin powder
a handful of mint
2 Tbsp pinenuts 1
1 tsp miso paste.

I sauted the veggies in 1 Tbsp coconut oil
I added the Braggs liquid aminos (unsalted, which can be substituted with soy sauce)
Then, I added the water and covered the pan with the lid
I Enjoyed it with my partner.

My Drink:
Earl Grey Tea With A Slice of Lemon
A student from my cooking class gave me an Earl Grey tea bag, so i heated some water and steeped the tea bag.


No Cooking (Raw ) Banana Cobbler

The Crust is a left-over crust, made out of:
3 c walnuts
1/2 c pitted, sliced deglet dates
2 Tbsp c carob powder
pinch of salt

I processed the walnuts in a food processor until fine but not greasy
I added the  carob powder
I added the washed and dried (with a paper towel) sliced pitted dates
Then, i porcessed it again in the food processor


I used 1 c of that mixture as the crust

I then mixed it with 1/2 c shredded carrots
I mixed them together with my hand and arranged/put it on a plate
I topped it with the sliced banana and then put some of the crust mixture as topping

I wanted a creamy sauce i can drizzle on top
So, i mixed 1/2 c of coconut cream powder and 2 1/2 Tbsp water
I whisked the mixture until it resembles the consistency of cream
I then drizzled 2 Tbsp of the coconut cream mixture on top of the cobbler
(usually i combine 5 Tbsp of coconut cream .to 1 Tbsp water if i wanted a little bit of cream).

Note: In blogs to come i will look at my craving for a cobbler and for tea with begamot orange flavor  and also my fears

Sunday, June 2, 2013

Blended Chai Tea Day 106 Health Coaching Me: My Food Log for May 26 2013


May 26, 2013
My Food Log

I am writing what food i eat everyday to be aware of what i put in my body.


I ate 1c Veggie Ginger Miso Noodles

Ingredients for Veggie Ginger Miso Noodles:
1 pack kelp noodles
1/8 of a medium red cabbage sliced thinly
2 Tbsp ginger
1 clove garlic minced
1/4 c cilantro sliced
1/4 c mint leaves sliced
2 tsp light miso
1 and 1/3 c water
2 c collard leaves, stalk removed and sliced
6 grape tomatoes halved


I sauted all the ingredients in a hot pan with olive oil, garlic and onions
I added the veggies and kelp noodles
I put the veggies and then added the kelp noodles and cooked it untilready
I served it with  3 1/2 slices or about 3 oz Sous Vide Cage free Pork Chop

I washed the pork and patted it dry with a paper towel. I then vacuum sealed it and cooked it in a water bath below 150 degrees F for about 2 hrs. i removed it in the plastic bag and seared one side for 1 min in a hot pan without oil and seared the other side also for 1 minute. I then ate it with the stirfried veggies.





















I ate 1 c Broccoli and Cauliflower Saute

Broccoli and Cauliflower Tofu Saute
Ingredients:

1/3 c cashews
1/4 c pistachios
1 and 1/2 c cauliflower
2 c broccoli
2 Tbsp coconut oil
1 clove garlic chopped
1/4 medium white onion sliced
1/2 tsp turmeric
1/2 pack tofu cubed into bite size pieces (requested by my partner - i just ate the broccoli and cauliflower)
1/2 c water, salt to taste

I sauteed the veggies in a hot pan with coconut oil for about 3 minutes and turned off the heat.
I then covered the pot and let it sit for about 2-3 min and then i served it. My partner and i shared it between the 2 of us. My partner and i were not able to finish everything. There were left- overs.
















I ate 3 and 1/2 slices cage free Sous Vide (French style cooking) Pork Chop (thin cut).
3 oz
This was bought in Wholefoods and then i cooked it.
I did not have a sous-vide machine but was able to do it my way
















I drank 1 and 1/2 c of chai tea


Chai Tea

Ingredients:
2c water, 1 tsp tea masala, 1 Tbsp dried black tea leaves, 1 T agave nectar, 3 Tbsp Almond Butter, 1 Tbsp Tahini, 2 Tbsp coconut palm sugar (unrefined and low glycemic)
I blended the ingredients in a powerful blender
I then strained the liquid and put it in a cup.

This tea can be warmed in the dehydrator for a raw Chai Tea or heated in a pot on a stove top, for a hot drink.

Note: In blogs to come i will write about my craving for chai tea and that soft texture of meat prepared sous vide style plus my fears.

Saturday, June 1, 2013

Raw Banana Strawberry Smoothie Turned Ice Cream: Health Coaching Me Day 105 My Food Log May 25, 2013



May 25, 2013
 My Food For The Day 

Raw Food: Banana Ice Cream



Banana Strawberry Smoo-Cream

Ingredients:
2 fresh bananas sliced, 3 c ice, 1 Tbsp sliced collard leaf, 1/4 c frozen strawberries, 3 Tbsp agave nectar, 1/2 c coconut cream powder -Blend in a powerful blender and serve - that is if your body needs a smoothie. To turn the smoothie into an ice cream, put in a shallow bowl (i put mine in a bowl 1 inch in height and 8 inches length x 4 inches wide plastic container), into the the freezer until the smoothie turns into an ice cream.

Note: Sweeten with any sweetener you like and how much you like.
When i make it again, i will put 2 Tsp sweetener instead of 3Tbsp.
 
I put the Banana Shake in the freezer and it turned into an ice cream.. I scraped it then with a scooper.

I ate the whole lot the whole day





We went to Arby's Website and investigated if they are getting beef from farmers who takes care of the cows before they get killed. We saw something written in the website about them getting the beef from farms who takes care of animals. The question is: Why are the name of the farms witheld?

What I ate:
1 small  Arbys Curly fries and 1 Tbsp Roasted Beef  (just got a wee bit to taste from my partner's food)
I did not mean to order the fries but when my partner asked for it, i remembered that i ate it before and i liked it - it can be because of the shape and taste of the fries.
I ate some of my partner's beef because I was  wondering what the taste of the roast beef is.

Note: Will look at some curly fries fears and banana ice cream  cravings and the tool i use to release these cravings and fears in blogs to come

 ===